College Bests

800 2:29.26 6K (XC) 22:48.3
1500 5:04.68 4K (XC) 15:54.0
MILE 5:28.35 4 MILE (XC) 24:23.5
3000 10:45.62 3.73 MILE (XC) 24:55.1
5000 18:14.16 K (XC) 24:01.7
10,000 38:37.43   
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
10,000 38:37.43 10th  (F)
4x800 9:44.10 8th  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:29.26 25th  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 18:40.92 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 DNF  
2015 Fred Hardy Invitational    Mar 27-28, 2015
10,000 38:38.48 2nd  (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 10:50.27 3rd  (F)
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
5000 18:14.16 14th  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
Mile 5:28.35 3rd  (F)
4x800 10:21.10 1st  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 18:57.10 55th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 5:30.87 23rd  (F)
Metro Team Challenge    Jan 23, 2015
3000 11:01.35 20th  (F)
Bison Opener    Dec 5-6, 2014
5000 18:50.33 7th  (F)
PSAC XC Championships    Nov 8, 2014
6K 23:22.6 49th
LHU Go-Fast River Run    Oct 25, 2014
6K 23:11.0 17th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:30.3 243rd
Don Cathcart Invitational    Sep 27, 2014
6K 23:55.9 43rd
Galen Piper Cross Country Challenge    Sep 5, 2014
4K DNF 121st
PSAC Outdoor Track and Field Championships    May 1-3, 2014
10,000 DNF  
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 5:04.68 14th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 DNF  
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:33.27 12th  (F)
1500 5:10.16 10th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
10,000 39:07.96 11th  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
5000 18:24.87 11th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:29.44 6th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 10:45.62 7th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
5000 18:45.61 15th  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 11:10.91 3rd  (F)
PSAC XC Championships    Oct 26, 2013
6K 24:09.7 51st
DeSales University Invitational    Oct 12, 2013
4M 24:23.5 14th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:53.7 73rd
LHU XC Open/Invitational    Sep 21, 2013
6K 22:48.3 23rd
Division II & III Challenge    Sep 14, 2013
6K 24:06.0 45th
Galen Piper Cross Country Challenge    Sep 6, 2013
4K 15:54.0 23rd
PSAC Outdoor Track & Field Championships    May 9-11, 2013
10,000 NT  
Shippensburg Paul Kaiser Classic    Apr 27, 2013
5000 18:44.32 4th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 39:58.93 41st  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
10,000 NT  
Kutztown Collegiate Invitational    Jan 11, 2013
Mile 5:46.09 5th  (F)
3000 11:20.07 3rd  (F)
PSAC Championships    Oct 20, 2012
K 24:01.7 37th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 23:52.1 104th
Division II Challenge    Sep 15, 2012
6K 23:57.5 12th
PSAC Outdoor Track & Field Championship    May 3-5, 2012
5000 NT  
ESU All American Meet    Apr 21, 2012
3000 10:54.76 4th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 19:12.69 75th  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
3000 10:54.30 17th  (F)
Shamrock Invitational    Mar 15-17, 2012
5000 19:05.85 26th  (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
5000 NT  
Lafayette/Rider Winter Games    Feb 10, 2012
5000 18:59.32 12th  (F)
Bison Open & Multi 2012    Jan 27-28, 2012
5000 19:30.09 11th  (F)
Kutztown Collegiate Invitational    Jan 13, 2012
3000 11:38.03 3rd  (F)
800 Meters (Outdoor)
2:29.26 11th Annual Paul Kaiser Classic Apr 25, 2015
2:33.27 Muhlenberg Spring Invitational Apr 5, 2014
1500 Meters (Outdoor)
5:04.68 10th Annual Paul Kaiser Classic Apr 26, 2014
5:10.16 Muhlenberg Spring Invitational Apr 5, 2014
Mile (Indoor)
5:28.35 Kutztown 6 Team Qualifier Feb 21, 2015
5:30.87 17th Annual Bison Open & Multi Jan 30, 2015
5:29.44 Kutztown Marron and Gold Invite Feb 22, 2014
5:46.09 Kutztown Collegiate Invitational Jan 11, 2013
3000 Meters (Outdoor)
10:50.27 2015 Tribe Invitational Mar 20-21, 2015
10:54.76 ESU All American Meet Apr 21, 2012
10:54.30 Millersville Metrics & Multis Apr 6-7, 2012
3000 Meters (Indoor)
11:01.35 Metro Team Challenge Jan 23, 2015
10:45.62 Lafayette/Rider Winter Games Feb 14, 2014
11:10.91 Kutztown Golden Bear Invite Jan 16-17, 2014
11:20.07 Kutztown Collegiate Invitational Jan 11, 2013
11:38.03 Kutztown Collegiate Invitational Jan 13, 2012
5000 Meters (Outdoor)
18:40.92 Greyhound Invitational Apr 17-18, 2015
DNF Bison Outdoor Classic Apr 11, 2015
DNF Bison Outdoor Classic Apr 12-13, 2014
18:44.32 Shippensburg Paul Kaiser Classic Apr 27, 2013
NT PSAC Outdoor Track & Field Championship May 3-5, 2012
19:12.69 Bison Outdoor Classic 2012 Apr 14-15, 2012
19:05.85 Shamrock Invitational Mar 15-17, 2012
5000 Meters (Indoor)
18:14.16 PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
18:57.10 BU David Hemery Valentine Invitaional Feb 13-14, 2015
18:50.33 Bison Opener Dec 5-6, 2014
18:24.87 PSAC Indoor Track & Field Championships Mar 1-2, 2014
18:45.61 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
NT PSAC Indoor Track & Field Championship Feb 25-26, 2012
18:59.32 Lafayette/Rider Winter Games Feb 10, 2012
19:30.09 Bison Open & Multi 2012 Jan 27-28, 2012
10,000 Meters (Outdoor)
38:37.43 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
38:38.48 2015 Fred Hardy Invitational Mar 27-28, 2015
DNF PSAC Outdoor Track and Field Championships May 1-3, 2014
39:07.96 Shamrock Invitational 2014 Mar 20-22, 2014
NT PSAC Outdoor Track & Field Championships May 9-11, 2013
39:58.93 Bison Outdoor Classic Apr 13-14, 2013
NT Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
6k (XC)
23:22.6 PSAC XC Championships Nov 8, 2014
23:11.0 LHU Go-Fast River Run Oct 25, 2014
24:30.3 Lehigh Paul Short Run Oct 4, 2014
23:55.9 Don Cathcart Invitational Sep 27, 2014
22:50.5 NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
24:09.7 PSAC XC Championships Oct 26, 2013
23:53.7 Lehigh's Paul Short Run Oct 5, 2013
22:48.3 LHU XC Open/Invitational Sep 21, 2013
24:06.0 Division II & III Challenge Sep 14, 2013
22:52.8 NCAA DII Atlantic Region XC Championships Nov 3, 2012
23:52.1 Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
23:57.5 Division II Challenge Sep 15, 2012
4k (XC)
Galen Piper Cross Country Challenge Sep 5, 2014
15:54.0 Galen Piper Cross Country Challenge Sep 6, 2013
4 Mile (XC)
24:23.5 DeSales University Invitational Oct 12, 2013
3.73 Mile (XC)
24:55.1 NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
k (XC)
24:01.7 PSAC Championships Oct 20, 2012

2015 Outdoors

800 Meters
2:29.26 11th Annual Paul Kaiser Classic Apr 25, 2015
3000 Meters
10:50.27 2015 Tribe Invitational Mar 20-21, 2015
5000 Meters
18:40.92 Greyhound Invitational Apr 17-18, 2015
DNF Bison Outdoor Classic Apr 11, 2015
10,000 Meters
38:37.43 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
38:38.48 2015 Fred Hardy Invitational Mar 27-28, 2015
4 x 800 Relay
9:44.10 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015

2015 Indoors


2014 XC


2014 Outdoors

800 Meters
2:33.27 Muhlenberg Spring Invitational Apr 5, 2014
1500 Meters
5:04.68 10th Annual Paul Kaiser Classic Apr 26, 2014
5:10.16 Muhlenberg Spring Invitational Apr 5, 2014
5000 Meters
DNF Bison Outdoor Classic Apr 12-13, 2014
10,000 Meters
DNF PSAC Outdoor Track and Field Championships May 1-3, 2014
39:07.96 Shamrock Invitational 2014 Mar 20-22, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors