College Bests

800
6K (XC)
1500
4K (XC)
MILE
4 MILE (XC)
3000
3.73 MILE (XC)
5000
K (XC)
10,000
  
PSAC Outdoor Track and Field Championships    (4/30- 5/02)
10,000 38:37.43 10th  (F)
4x800 9:44.10 8th  (F)
11th Annual Paul Kaiser Classic    (4/25)
800 2:29.26 25th  (F)
Greyhound Invitational    (4/17- 4/18)
5000 18:40.92 4th  (F)
Bison Outdoor Classic    (4/11)
5000 DNF  
2015 Fred Hardy Invitational    (3/27- 3/28)
10,000 38:38.48 2nd  (F)
2015 Tribe Invitational    (3/20- 3/21)
3000 10:50.27 3rd  (F)
PSAC Indoor Track & Field Championships    (2/28- 3/01)
5000 18:14.16 14th  (F)
Kutztown 6 Team Qualifier    (2/21)
Mile 5:28.35 3rd  (F)
BU David Hemery Valentine Invitaional    (2/13- 2/14)
5000 18:57.10 55th  (F)
17th Annual Bison Open & Multi    (1/30)
Mile 5:30.87 23rd  (F)
Metro Team Challenge    (1/23)
3000 11:01.35 20th  (F)
Bison Opener    (12/05-12/06)
5000 18:50.33 7th  (F)
PSAC XC Championships    (11/08)
6K 23:22.6 49th
LHU Go-Fast River Run    (10/25)
6K 23:11.0 17th
Lehigh Paul Short Run    (10/04)
6K 24:30.3 243rd
Don Cathcart Invitational    (9/27)
6K 23:55.9 43rd
PSAC Outdoor Track and Field Championships    (5/01- 5/03)
10,000 DNF  
10th Annual Paul Kaiser Classic    (4/26)
1500 5:04.68 14th  (F)
Bison Outdoor Classic    (4/12- 4/13)
5000 DNF  
Muhlenberg Spring Invitational    (4/05)
800 2:33.27 12th  (F)
1500 5:10.16 10th  (F)
Shamrock Invitational 2014    (3/20- 3/22)
10,000 39:07.96 11th  (F)
PSAC Indoor Track & Field Championships    (3/01- 3/02)
5000 18:24.87 11th  (F)
Kutztown Marron and Gold Invite    (2/22)
Mile 5:29.44 6th  (F)
Lafayette/Rider Winter Games    (2/14)
3000 10:45.62 7th  (F)
16th Annual Bison Open & Multi    (1/31- 2/01)
5000 18:45.61 15th  (F)
Kutztown Golden Bear Invite    (1/16- 1/17)
3000 11:10.91 3rd  (F)
PSAC XC Championships    (10/26)
6K 24:09.7 51st
Lehigh's Paul Short Run    (10/05)
6K 23:53.7 73rd
LHU XC Open/Invitational    (9/21)
6K 22:48.3 23rd
Division II & III Challenge    (9/14)
6K 24:06.0 45th
PSAC Outdoor Track & Field Championships    (5/09- 5/11)
10,000 NT  
Shippensburg Paul Kaiser Classic    (4/27)
5000 18:44.32 4th  (F)
Bison Outdoor Classic    (4/13- 4/14)
10,000 39:58.93 41st  (F)
Lynchburg College Dr. Toms Open 2013    (3/16)
10,000 NT  
Kutztown Collegiate Invitational    (1/11)
Mile 5:46.09 5th  (F)
3000 11:20.07 3rd  (F)
PSAC Championships    (10/20)
K 24:01.7 37th
Division II Challenge    (9/15)
6K 23:57.5 12th
PSAC Outdoor Track & Field Championship    (5/03- 5/05)
5000 NT  
ESU All American Meet    (4/21)
3000 10:54.76 4th  (F)
Bison Outdoor Classic 2012    (4/14- 4/15)
5000 19:12.69 75th  (F)
Millersville Metrics & Multis    (4/06- 4/07)
3000 10:54.30 17th  (F)
Shamrock Invitational    (3/15- 3/17)
5000 19:05.85 26th  (F)
PSAC Indoor Track & Field Championship    (2/25- 2/26)
5000 NT  
Lafayette/Rider Winter Games    (2/10)
5000 18:59.32 12th  (F)
Bison Open & Multi 2012    (1/27- 1/28)
5000 19:30.09 11th  (F)
Kutztown Collegiate Invitational    (1/13)
3000 11:38.03 3rd  (F)
800 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic (4/25)
Muhlenberg Spring Invitational (4/05)
1500 Meters (Outdoor)
Top↑
10th Annual Paul Kaiser Classic (4/26)
Muhlenberg Spring Invitational (4/05)
Mile (Indoor)
Top↑
Kutztown 6 Team Qualifier (2/21)
17th Annual Bison Open & Multi (1/30)
Kutztown Marron and Gold Invite (2/22)
Kutztown Collegiate Invitational (1/11)
3000 Meters (Outdoor)
Top↑
2015 Tribe Invitational (3/20- 3/21)
ESU All American Meet (4/21)
Millersville Metrics & Multis (4/06- 4/07)
3000 Meters (Indoor)
Top↑
Metro Team Challenge (1/23)
Lafayette/Rider Winter Games (2/14)
Kutztown Golden Bear Invite (1/16- 1/17)
Kutztown Collegiate Invitational (1/11)
Kutztown Collegiate Invitational (1/13)
5000 Meters (Outdoor)
Top↑
Greyhound Invitational (4/17- 4/18)
DNF
Bison Outdoor Classic (4/11)
DNF
Bison Outdoor Classic (4/12- 4/13)
Shippensburg Paul Kaiser Classic (4/27)
NT
PSAC Outdoor Track & Field Championship (5/03- 5/05)
Bison Outdoor Classic 2012 (4/14- 4/15)
Shamrock Invitational (3/15- 3/17)
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships (2/28- 3/01)
BU David Hemery Valentine Invitaional (2/13- 2/14)
Bison Opener (12/05-12/06)
PSAC Indoor Track & Field Championships (3/01- 3/02)
16th Annual Bison Open & Multi (1/31- 2/01)
NT
PSAC Indoor Track & Field Championship (2/25- 2/26)
Lafayette/Rider Winter Games (2/10)
Bison Open & Multi 2012 (1/27- 1/28)
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships (4/30- 5/02)
2015 Fred Hardy Invitational (3/27- 3/28)
DNF
PSAC Outdoor Track and Field Championships (5/01- 5/03)
Shamrock Invitational 2014 (3/20- 3/22)
NT
PSAC Outdoor Track & Field Championships (5/09- 5/11)
Bison Outdoor Classic (4/13- 4/14)
NT
Lynchburg College Dr. Toms Open 2013 (3/16)
6k (XC)
Top↑
PSAC XC Championships (11/08)
LHU Go-Fast River Run (10/25)
Lehigh Paul Short Run (10/04)
Don Cathcart Invitational (9/27)
NCAA Division II Atlantic Region Cross Country Championships (11/09)
PSAC XC Championships (10/26)
Lehigh's Paul Short Run (10/05)
LHU XC Open/Invitational (9/21)
Division II & III Challenge (9/14)
NCAA DII Atlantic Region XC Championships (11/03)
Lehigh's Paul Short Run (Women's Brown) (9/28)
Division II Challenge (9/15)
4k (XC)
Top↑
DNF
Galen Piper Cross Country Challenge (9/05)
Galen Piper Cross Country Challenge (9/06)
4 Mile (XC)
Top↑
DeSales University Invitational (10/12)
3.73 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships (11/22)
k (XC)
Top↑
PSAC Championships (10/20)

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2015  
2014  
1500 Meters (Outdoor)
2014  
Mile (Indoor)
2015  
2014  
2013  
3000 Meters (Outdoor)
2015  
(3/20- 3/21)
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
5000 Meters (Outdoor)
2015  
(4/17- 4/18)
2013  
2012  
(3/15- 3/17)
5000 Meters (Indoor)
2015  
2014  
2012  
10,000 Meters (Outdoor)
2015  
2014  
(3/20- 3/22)
2013  
(4/13- 4/14)
6k (XC)
2014  
2013  
2012  
4k (XC)
2013  
4 Mile (XC)
2013  
3.73 Mile (XC)
2014  
k (XC)
2012