College Bests

800
5000
1000
3K (XC)
1500
5K (XC)
MILE
4K (XC)
3000
5000 METERS (XC)
Northeast Conference Championship    Nov 1, 2014
5000K 19:27.3 35th
CCSU Mini Meet    Oct 24, 2014
3K 11:26.4 78th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 20:18.1 42nd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 20:25.4 61st
Monmouth University XC Kick-Off    Aug 30, 2014
4K 16:14.3 29th
Northeast Conference Championship    May 3-4, 2014
1500 5:15.76 12th  (F)
1500 4:57.71 12th  (P)
Greyhound Invitational    Apr 18-19, 2014
800 2:29.98 27th  (F)
1500 5:01.06 18th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 5:16.23 31st  (F)
4x400 4:38.65 13th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 10:45.71 36th  (F)
4x800 10:04.06 21st  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:31.21 46th  (F)
1500 4:55.97 41st  (F)
Wagner Invitational    Mar 22, 2014
800 2:35.63 2nd  (F)
1500 5:05.87 4th  (F)
4x400 4:46.87 6th  (F)
Northeast Conference Championship    Feb 8-9, 2014
Mile 5:36.26 14th  (P)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 5:23.81 10th  (F)
4x800 10:16.47 7th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:30.27 17th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:32.19 15th  (F)
4x800 10:02.53 3rd  (F)
5th Annual MAC Classic    Dec 7, 2013
3000 11:23.73 3rd  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 20:34.6 18th
CCSU Mini Meet    Oct 25, 2013
3K 11:08.0 71st
NYC Metro Cross Country Championships    Oct 11, 2013
5K 20:47.0 63rd
Northeast Conference Championship    May 4-5, 2013
1500 5:20.17 23rd  (P)
Greyhound Invitational    Apr 19-20, 2013
800 2:33.19 36th  (F)
1500 5:11.32 29th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 5:16.02 25th  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 11:16.96 27th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
800 2:40.10 51st  (F)
1500 5:17.62 50th  (F)
Wagner Invitational    Mar 16, 2013
1500 5:24.06 12th  (F)
NYC Gotham Cup    Jan 11, 2013
1000 3:17.90 31st  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 5:50.68 14th  (F)
Fordham Season Opener    Dec 7, 2012
Mile 5:38.0H 14th  (F)
Monmouth MAC Classic    Dec 1, 2012
Mile 5:37.51 5th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 20:06.6 55th
Ted Owen Invitational    Sep 22, 2012
5K 19:33.0 31st
Nassaney Invitational    Sep 8, 2012
5K 21:39.6 129th
Northeast Conference Championship    May 5-6, 2012
1500 5:02.20 19th  (P)
5000 19:24.75 22nd  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:58.69 17th  (F)
4x800 10:08.37 6th  (F)
Wagner Invitational    Apr 7, 2012
1500 5:05.87 5th  (F)
4x800 10:16.98 2nd  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 2:31.38 46th  (F)
1500 5:01.56 37th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 5:01.63 17th  (F)
VCU Ram Invite    Mar 17, 2012
800 2:31.39 21st  (F)
1500 5:02.26 7th  (F)
Northeast Conference Championship    Feb 11-12, 2012
3000 11:28.59 22nd  (F)
Moonlight at the MAC    Feb 1, 2012
Mile 5:29.43 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 3:12.39 16th  (F)
4x800 10:12.06 5th  (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 5:41.13 22nd  (F)
4x800 10:01.73 2nd  (F)
NYC Gotham Cup    Jan 13, 2012
1000 3:11.42 24th  (F)
4x800 9:56.24 3rd  (F)
Metro Coaches Invitational    Jan 6, 2012
1000 3:14.90 8th  (F)
4x800 10:22.26 2nd  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1500 5:10.08 4th  (F)
DMR 13:13.43 1st  (F)
Monmouth MAC Classic    Dec 3, 2011
4x1600 22:11.12 1st  (F)
800 Meters (Outdoor)
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Greyhound Invitational Apr 18-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Greyhound Invitational Apr 19-20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Richmond Fred Hardy Invitational Mar 30-31, 2012
VCU Ram Invite Mar 17, 2012
1000 Meters (Indoor)
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NYC Gotham Cup Jan 11, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
1500 Meters (Outdoor)
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Northeast Conference Championship May 3-4, 2014
Northeast Conference Championship May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Northeast Conference Championship May 4-5, 2013
Greyhound Invitational Apr 19-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
Northeast Conference Championship May 5-6, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Wagner Invitational Apr 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile (Indoor)
Top↑
Northeast Conference Championship Feb 8-9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
Monmouth Blue-White Invitational Jan 5, 2013
Fordham Season Opener Dec 7, 2012
Monmouth MAC Classic Dec 1, 2012
Moonlight at the MAC Feb 1, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
2013 Colonial Relays Apr 4-6, 2013
3000 Meters (Indoor)
Top↑
5th Annual MAC Classic Dec 7, 2013
Northeast Conference Championship Feb 11-12, 2012
3k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2012
5k (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
NEC Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
4k (XC)
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
Apr 19-20, 2013
2012  
1000 Meters (Indoor)
2013  
Jan 11, 2013
2012  
Jan 13, 2012
1500 Meters (Outdoor)
2014  
2013  
Apr 19-20, 2013
2012  
1500 Meters (Indoor)
2011  
Mile (Indoor)
2014  
2012  
Dec 1, 2012
2012  
Feb 1, 2012
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
3000 Meters (Indoor)
2013  
Dec 7, 2013
2012  
3k (XC)
2014  
2013  
5000 Meters (Outdoor)
2012  
5k (XC)
2014  
2013  
2012  
4k (XC)
2014  
5000 Meters (XC)
2014  
2012