College Bests

400
MILE
500
5K (XC)
600
6K (XC)
800
4.91K (XC)
1000
5.87K (XC)
1500
  
2015 America East XC Championships    Oct 31, 2015
5K 19:30.5 22nd
Princeton XC Invitational    Oct 17, 2015
6K 21:00.8 3rd
Lehigh Paul Short Run    Oct 2, 2015
6K 20:54.9 13th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 18:27.4 1st
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 4:28.85 3rd  (F)
1500 4:27.08 7th  (P)
2015 America East Outdoor Championships    May 2-3, 2015
1500 4:30.94 2nd  (F)
1500 4:39.03 1st  (P)
4x800 9:07.95 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:54.58   (F)
DMR 12:00.14   (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:30.69 16th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 DNF  
America East Indoor Track & Field Championships    Feb 20-21, 2015
800 2:15.44 5th  (F)
Mile 4:54.99 3rd  (F)
4x800 9:17.66 2nd  (F)
DMR 11:40.01 1st  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 2:13.53 5th  (F)
DMR 11:42.27 3rd  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 4:56.21 14th  (F)
DMR 11:53.55 4th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:58.73 3rd  (F)
DMR 12:20.54 3rd  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 21:07.3 47th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 17:51.0 1st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:04.22 15th  (P)
America East Outdoor Track & Field Championships    May 3-4, 2014
1500 4:33.74 4th  (F)
1500 4:41.70 4th  (P)
4x800 9:18.56 5th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 2:14.47 36th  (F)
Spring Invite    Apr 12, 2014
800 2:13.51 23rd  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:35.65 15th  (F)
4x800 9:13.69 9th  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
1500 4:39.58 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
1000 2:56.03 17th  (P)
America East Indoor Track & Field Championships    Feb 23-24, 2014
800 2:22.48 10th  (F)
4x800 9:20.68 3rd  (F)
DMR 12:08.13 4th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 2:14.63 13th  (F)
1000 2:53.04 14th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
800 2:15.13 13th  (F)
NYU Team Challenge    Jan 24, 2014
800 2:14.97 1st  (F)
DMR 12:24.87 4th  (F)
Penn State Indoor Relays    Jan 11, 2014
1000 2:59.14 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:29.2 99th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:54.7 50th
2013 Salty Dog Invitational    Sep 14, 2013
6K 22:20.7 26th
America East Pre-Conference Meet    Sep 7, 2013
5K 19:50.6 23rd
America East Outdoor Track & Field Championships    May 4-5, 2013
800 2:19.78 12th  (P)
4x800 10:03.52 8th  (F)
Penn Relays    Apr 25-27, 2013
4x800 9:16.41   (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 2:17.99 12th  (F)
4x400 4:02.59 10th  (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:15.19 35th  (F)
Duke Invitational    Apr 5-6, 2013
800 2:14.90 21st  (F)
4x400 4:03.03 15th  (F)
UMBC Big Dawg Invitational    Mar 30, 2013
400 1:00.27 12th  (F)
4x400 4:07.81 5th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
800 2:12.65 12th  (P)
DMR 12:04.24 18th  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
800 2:17.35 8th  (F)
4x800 9:32.53 6th  (F)
DMR 12:05.78 3rd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:17.96 29th  (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:14.32 2nd  (F)
Terrapin Invitational    Jan 19, 2013
800 2:20.64 5th  (F)
NYC Gotham Cup    Jan 11, 2013
800 2:16.95 5th  (F)
Penn State Indoor Relays    Jan 5, 2013
4x800 9:26.60 3rd  (F)
DMR 13:03.97 4th  (F)
12th Annual Bison Opener    Dec 1, 2012
500 1:20.26 4th  (F)
4x400 4:12.27 10th  (F)
America East Championships    Oct 27, 2012
4.91K 18:59.0 55th
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:48.5 133rd
Mason Invitational    Sep 29, 2012
5.87K 24:15.5 27th
Salty Dog Invitational at Navy    Sep 15, 2012
6K 24:19.0 45th
America East Outdoor Track & Field Championships    May 5-6, 2012
800 2:18.58 16th  (P)
4x800 9:26.71 6th  (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
800 2:20.25 15th  (F)
Sea Ray Relays    Apr 11-14, 2012
800 2:20.19 25th  (F)
4x400 3:55.68 6th  (F)
Duke Invitational    Apr 6-7, 2012
800 2:20.30 25th  (F)
Maryland Invitational    Mar 31, 2012
800 2:23.67 11th  (F)
4x400 4:03.27 8th  (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
500 1:17.50 11th  (P)
4x800 9:35.24 7th  (F)
DMR 12:38.84 6th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
800 2:20.49 13th  (F)
4x400 3:58.04 2nd  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
500 1:18.29 40th  (F)
George Mason Patriot Games    Jan 28, 2012
500 1:21.07 2nd  (F)
4x400 4:00.78 4th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
600 1:42.66 16th  (F)
4x400 4:01.59 10th  (F)
NYC Gotham Cup    Jan 13, 2012
500 1:20.71 17th  (F)
400 Meters (Outdoor)
Top↑
UMBC Big Dawg Invitational Mar 30, 2013
500 Meters (Indoor)
Top↑
12th Annual Bison Opener Dec 1, 2012
America East Indoor Track & Field Championships Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
George Mason Patriot Games Jan 28, 2012
NYC Gotham Cup Jan 13, 2012
600 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 21, 2012
800 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Duke Invitational Apr 5-6, 2013
America East Outdoor Track & Field Championships May 5-6, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Sea Ray Relays Apr 11-14, 2012
Duke Invitational Apr 6-7, 2012
Maryland Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
NYU Team Challenge Jan 24, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Lafayette/Rider Winter Games Feb 10, 2012
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Penn State Indoor Relays Jan 11, 2014
1500 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
DNF
Mason Spring Invitational Apr 11, 2015
America East Outdoor Track & Field Championships May 3-4, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
UMBC Big Dawg Invitational Mar 29, 2014
Mile (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
5k (XC)
Top↑
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
Mount St. Mary's 5K Duals Aug 29, 2014
America East Cross Country Championships Nov 2, 2013
America East Pre-Conference Meet Sep 7, 2013
Towson University Invitational Cross Country Meet Sep 21, 2012
6k (XC)
Top↑
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Salty Dog Invitational Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Princeton Cross Country Invitational Oct 13, 2012
Salty Dog Invitational at Navy Sep 15, 2012
4.91k (XC)
Top↑
America East Championships Oct 27, 2012
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

6k (XC)
Lehigh Paul Short Run Oct 4, 2014
5k (XC)
Mount St. Mary's 5K Duals Aug 29, 2014

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

500 Meters
12th Annual Bison Opener Dec 1, 2012
800 Meters
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
4 x 400 Relay
12th Annual Bison Opener Dec 1, 2012
4 x 800 Relay
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State Indoor Relays Jan 5, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State Indoor Relays Jan 5, 2013

2012 XC

2012 Outdoors

2012 Indoors

400 Meters (Outdoor)
2013  
Mar 30, 2013
500 Meters (Indoor)
2012  
Dec 1, 2012
2012  
600 Meters (Indoor)
2012  
800 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 5-6, 2013
2012  
800 Meters (Indoor)
2015  
Feb 6-7, 2015
2014  
2013  
2012  
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2015  
2014  
Mile (Indoor)
2015  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
4.91k (XC)
2012  
5.87k (XC)
2012