College Bests

1500 3000
5000 10,000
8K (XC) 10K (XC)
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 16:01.12 16th (F)
10,000 31:59.63 8th (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:27.33 34th (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:59.86 82nd (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
5000 15:17.23 10th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
5000 15:18.23 5th (F)
PSAC XC Championships    Nov 8, 2014
8k 25:43.7 26th
LHU Go-Fast River Run    Oct 25, 2014
8k 26:25.4 22nd
Mack Cooper Invt    Oct 11, 2014
8k 27:03.4 20th
Don Cathcart Invitational    Sep 27, 2014
8k 25:36.4 8th
SRU 125th Invt.    Sep 12, 2014
8k 26:39.1 5th
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
5000 15:53.01 19th (F)
10,000 33:08.45 10th (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:13.82 39th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 32:07.32 14th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
5000 15:39.53 10th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:08.08 5th (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
5000 16:11.26 25th (F)
YSU National Invitational    Feb 7- 8, 2014
5000 15:26.28 14th (F)
YSU Indoor Invitational    Jan 24, 2014
5000 15:51.26 33rd (F)
WVU Invitational    Jan 18, 2014
3000 9:12.17 3rd (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 16:05.00 10th (F)
LHU XC Open/Invitational    Sep 21, 2013
8k 26:03.9 28th
Mack Cooper Invt    Sep 13, 2013
8k 26:43.8 5th
PSAC Outdoor Track & Field Championships    May 9-11, 2013
5000 16:03.70 15th (F)
Ashland Alumni Open    Apr 26-27, 2013
1500 4:13.14 17th (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:22.99 78th (F)
SRU Invitational    Apr 5, 2013
1500 4:30.37 14th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 34:08.15 32nd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 4:22.46 54th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
5000 15:55.53 31st (F)
PSAC Championships    Oct 20, 2012
8k 27:28.3 59th
Lock Haven XC Qualifier    Sep 22, 2012
8k 26:51.1 31st
Mack Cooper Classic    Sep 14, 2012
8k 26:37.0 8th
Ashland University Alumni Open    Apr 27-28, 2012
5000 16:19.21 12th (F)
Ed Fry Invitational    Apr 21, 2012
1500 4:15.37 10th (F)
Dave Labor Invt    Apr 14, 2012
5000 15:53.51 9th (F)
Slippery Rock Open    Apr 5, 2012
5000 16:28.53 1st (F)
W&J Invitational    Mar 31, 2012
1500 4:17.41 23rd (F)
Shamrock Invitational    Mar 15-17, 2012
10,000 35:55.54 20th (F)
1500 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
Ashland Alumni Open Apr 26-27, 2013
SRU Invitational Apr 5, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Ed Fry Invitational Apr 21, 2012
W&J Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
WVU Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Raleigh Relays Mar 27-28, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic Apr 13-14, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Ashland University Alumni Open Apr 27-28, 2012
Dave Labor Invt Apr 14, 2012
Slippery Rock Open Apr 5, 2012
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
YSU National Invitational Feb 7- 8, 2014
YSU Indoor Invitational Jan 24, 2014
YSU Penguin Icebreaker Dec 6, 2013
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational Mar 15-17, 2012
8k
Top↑
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Don Cathcart Invitational Sep 27, 2014
SRU 125th Invt. Sep 12, 2014
LHU XC Open/Invitational Sep 21, 2013
Mack Cooper Invt Sep 13, 2013
PSAC Championships Oct 20, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
Lock Haven XC Qualifier Sep 22, 2012
Mack Cooper Classic Sep 14, 2012
10k
Top↑
NCAA DII Atlantic Region XC Championships Nov 3, 2012
6.2 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2015 Outdoors

5000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Raleigh Relays March 27-28, 2015
10,000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015

2015 Indoors

5000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
SPIRE Midwest Indoor T&F Open January 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
WVU Invitational January 18, 2014
5000 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
YSU National Invitational February 7- 8, 2014
YSU Indoor Invitational January 24, 2014

2013 Indoors

5000 Meters
YSU Penguin Icebreaker December 6, 2013

2013 XC

8k
LHU XC Open/Invitational September 21, 2013
Mack Cooper Invt September 13, 2013

2013 Outdoors

1500 Meters
Ashland Alumni Open April 26-27, 2013
SRU Invitational April 5, 2013
W&L Track & Field Carnival March 22-23, 2013
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2013
Bison Outdoor Classic April 13-14, 2013
Shamrock Invitational XVII March 14-16, 2013
10,000 Meters
Raleigh Relays (College/University) March 29-30, 2013

2012 XC

2012 Outdoors

1500 Meters
Ed Fry Invitational April 21, 2012
W&J Invitational March 31, 2012
5000 Meters
Ashland University Alumni Open April 27-28, 2012
Dave Labor Invt April 14, 2012
Slippery Rock Open April 5, 2012
10,000 Meters
Shamrock Invitational March 15-17, 2012
1500 Meters (Outdoors)
2014  
(Mar 14-15, 2014)
2013  
(Apr 26-27, 2013)
2012  
(Apr 21, 2012)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 12-13, 2014)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14, 2012)
10,000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
2012  
(Mar 15-17, 2012)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Dec 6, 2013)
8k (XC)
2014  
Sep 27, 2014
2013  
Sep 21, 2013
2012  
Sep 14, 2012
10k (XC)
2012  
6.2 Mile (XC)
2014