College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
1500 4:30.62 26th  (P)
Ohio State - Jesse Owens Classic    05/01 - May 02, 2015
800 2:13.56 26th  (F)
1500 4:40.97 32nd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 17:15.16   (F)
Virginia Challenge    04/17 - Apr 18, 2015
1500 4:34.83 65th  (F)
Bison Outdoor Classic    Apr 11, 2015
3000 9:59.83 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:39.64 25th  (F)
4x800 8:54.26 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
5000 17:41.38 72nd  (F)
Wake Forest Open    03/20 - Mar 21, 2015
800 2:17.54 20th  (F)
1500 4:38.32 6th  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
3000 9:57.03 26th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
Mile 5:09.08 34th  (F)
Doc Hale VT Elite    02/06 - Feb 07, 2015
3000 10:04.73 9th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
Mile 5:05.92 8th  (F)
YSU Indoor Invite    Jan 23, 2015
800 2:16.15 1st  (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 5:09.32 17th  (F)
DMR 12:18.49 1st  (F)
Penn State Relays    Jan 10, 2015
4x800 9:13.80 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 22:24.7 104th
ISU Pre-National Invitational    Oct 18, 2014
6K 22:30.9 165th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:37.2 30th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 22:27.6 37th
UB Stampede XC Invite    Sep 06, 2014
5K 18:34.7 6th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x800 8:57.41 8th  (P)
Virginia Challenge    05/09 - May 10, 2014
1500 4:35.50 38th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 9:08.35   (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
1500 4:40.90 31st  (P)
5000 17:30.66 33rd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
800 2:16.53 18th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:41.75 28th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 17:27.17 4th  (F)
Wake Forest Open    03/21 - Mar 22, 2014
800 2:17.56 16th  (F)
1500 4:46.00 15th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
Mile 5:04.99 22nd  (P)
SPIRE NCAA D-1 Indoor T&F Invitational    02/14 - Feb 15, 2014
Mile 5:08.42 34th  (F)
Doc Hale Virginia Tech Elite    02/07 - Feb 08, 2014
Mile 5:03.01 20th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 10:14.94 16th  (F)
Nittany Lion Challenge    Jan 18, 2014
Mile 5:09.56 18th  (F)
DMR 12:16.34 3rd  (F)
Penn State Indoor Relays    Jan 11, 2014
4x400 4:16.92 13th  (F)
4x800 9:26.28 1st  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 22:33.6 90th
Pre-National Invitational    Oct 19, 2013
6K 22:03.9 51st
Notre Dame Cross Country Invitational    Oct 04, 2013
5K 18:33.6 37th
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 22:19.0 16th
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
4x800 9:15.08 9th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 4:48.02 31st  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
3000S 11:34.82 25th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
3000S 11:35.86 16th  (F)
Charlotte 49er Classic    03/14 - Mar 16, 2013
1500 4:45.65 18th  (F)
3000 10:36.47 7th  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
4x800 9:04.08 8th  (F)
DMR 11:59.10 11th  (F)
SPIRE NCAA D-I Track Invitational    02/08 - Feb 09, 2013
Mile 5:04.65 31st  (F)
Akron Invitational    Feb 01, 2013
3000 10:18.08 4th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
Mile 5:08.54 14th  (F)
DMR 12:02.78 3rd  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
Mile 5:06.16 11th  (F)
4x400 4:12.12 8th  (F)
Penn State Indoor Relays    Jan 05, 2013
4x800 9:39.47 4th  (F)
DMR 12:40.09 3rd  (F)
Kent State Golden Flash Gala    12/07 - Dec 08, 2012
3000 10:44.52 4th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 23:29.3 69th
Leopard Invitational    Oct 13, 2012
6K 21:50.1 11th
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 18:30.5 1st
Morgan State Legacy Track Meet    04/20 - Apr 21, 2012
1500 4:46.87 2nd  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
1500 4:50.17 52nd  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
1500 4:46.10 42nd  (F)
4x800 9:56.90 14th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
800 2:21.74 17th  (F)
1500 4:51.69 20th  (F)
Charlotte 49er Classic    03/15 - Mar 17, 2012
1500 4:50.88 27th  (F)
3000 10:43.84 3rd  (F)
BIG EAST Indoor Track & Field Championships    02/18 - Feb 19, 2012
4x800 9:08.34 9th  (F)
DMR 12:04.54 11th  (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
Mile 5:12.82 30th  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
Mile 5:09.35 22nd  (F)
4x800 9:28.20 12th  (F)
Penn State National Invitational    01/27 - Jan 28, 2012
3000 10:16.27 11th  (F)
4x800 9:50.52 7th  (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
Mile 5:09.07 15th  (F)
Penn State Indoor Relays    Jan 07, 2012
DMR 12:26.29 3rd  (F)
Kent State Golden Flash Gala    12/09 - Dec 10, 2011
3000 10:24.15 3rd  (F)
800 Meters (Outdoor)
Top↑
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Wake Forest Open 03/20 - Mar 21, 2015
Bison Outdoor Classic 04/12 - Apr 13, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
800 Meters (Indoor)
Top↑
YSU Indoor Invite Jan 23, 2015
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Larry Ellis Invitational 04/17 - Apr 20, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
Mile (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
Nittany Lion Challenge Jan 17, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Nittany Lion Challenge Jan 18, 2014
SPIRE NCAA D-I Track Invitational 02/08 - Feb 09, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Penn State Nittany Lion Challenge Jan 14, 2012
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
Charlotte 49er Classic 03/14 - Mar 16, 2013
Charlotte 49er Classic 03/15 - Mar 17, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Doc Hale VT Elite 02/06 - Feb 07, 2015
Penn State National Invitational 01/31 - Feb 01, 2014
Akron Invitational Feb 01, 2013
Kent State Golden Flash Gala 12/07 - Dec 08, 2012
Penn State National Invitational 01/27 - Jan 28, 2012
Kent State Golden Flash Gala 12/09 - Dec 10, 2011
5000 Meters (Outdoor)
Top↑
2015 Penn Relays 04/23 - Apr 25, 2015
Raleigh Relays 03/27 - Mar 28, 2015
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
5k (XC)
Top↑
Notre Dame Cross Country Invitational Oct 03, 2014
UB Stampede XC Invite Sep 06, 2014
Notre Dame Cross Country Invitational Oct 04, 2013
UMES Cappy Anderson Invitational Sep 15, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
ACC Cross Country Championships Nov 01, 2013
Pre-National Invitational Oct 19, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2015 Outdoors

800 Meters
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Wake Forest Open 03/20 - Mar 21, 2015
1500 Meters
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Ohio State - Jesse Owens Classic 05/01 - May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
3000 Meters
Bison Outdoor Classic Apr 11, 2015
5000 Meters
2015 Penn Relays 04/23 - Apr 25, 2015
Raleigh Relays 03/27 - Mar 28, 2015
4 x 800 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

800 Meters
YSU Indoor Invite Jan 23, 2015
Mile
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
Nittany Lion Challenge Jan 17, 2015
3000 Meters
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Doc Hale VT Elite 02/06 - Feb 07, 2015
4 x 800 Relay
Penn State Relays Jan 10, 2015
Distance Medley Relay
Nittany Lion Challenge Jan 17, 2015

2014 XC

2014 Outdoors

800 Meters
Bison Outdoor Classic 04/12 - Apr 13, 2014
Wake Forest Open 03/21 - Mar 22, 2014
1500 Meters
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
5000 Meters
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

Mile
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Nittany Lion Challenge Jan 18, 2014
3000 Meters
Penn State National Invitational 01/31 - Feb 01, 2014
4 x 400 Relay
Penn State Indoor Relays Jan 11, 2014
4 x 800 Relay
Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay
Nittany Lion Challenge Jan 18, 2014

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational 04/17 - Apr 20, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
3000 Meters
Charlotte 49er Classic 03/14 - Mar 16, 2013
3000 Steeplechase
Bison Outdoor Classic 04/13 - Apr 14, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
4 x 800 Relay
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
1500 Meters
Morgan State Legacy Track Meet 04/20 - Apr 21, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
3000 Meters
Charlotte 49er Classic 03/15 - Mar 17, 2012
4 x 800 Relay
2012 Colonial Relays 04/05 - Apr 07, 2012

2012 Indoors

800 Meters (Outdoor)
2015  
05/01 - May 02, 2015
2014  
04/12 - Apr 13, 2014
2012  
03/30 - Mar 31, 2012
800 Meters (Indoor)
2015  
Jan 23, 2015
1500 Meters (Outdoor)
2015  
05/14 - May 16, 2015
2014  
05/09 - May 10, 2014
2013  
03/14 - Mar 16, 2013
2012  
04/05 - Apr 07, 2012
Mile (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
02/07 - Feb 08, 2014
2013  
02/08 - Feb 09, 2013
2012  
3000 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
03/14 - Mar 16, 2013
2012  
03/15 - Mar 17, 2012
3000 Meters (Indoor)
2015  
2014  
01/31 - Feb 01, 2014
2013  
Feb 01, 2013
2012  
01/27 - Jan 28, 2012
5000 Meters (Outdoor)
2015  
04/23 - Apr 25, 2015
2014  
03/28 - Mar 29, 2014
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
04/13 - Apr 14, 2013