College Bests

60
400
100
11.99 (-0.2)
800
200
23.29 (-0.5)
5K (XC)
↓Competing for United States ↓
IAAF World Championships    08/04 - Aug 13, 2017
400 50.71 9th  (P)
400 51.43 12th  (P)
USATF Championships    06/22 - Jun 25, 2017
400 49.72 1st  (F)
400 50.74 4th  (P)
400 51.20 3rd  (P)
2016 U.S. Olympic Trials    06/30 - Jul 10, 2016
400 51.80 8th  (F)
400 51.28 8th  (P)
400 51.80 4th  (P)
↓Competing for Livingstone
NCAA Division II Outdoor Track & Field Championships    05/21 - May 23, 2015
200 22.81w (3.2) 1st  (F)
200 23.73w (2.7) 4th  (P)
400 51.93 1st  (F)
400 54.89 3rd  (P)
2015 CIAA Outdoor Track & Field Championship    04/17 - Apr 18, 2015
200 23.29 (-0.5) 1st  (F)
200 23.42 (0.2) 1st  (P)
400 52.04 1st  (F)
400 55.18 3rd  (P)
4x400 3:58.76 6th  (F)
Johnson C. Smith University Invitational    04/10 - Apr 11, 2015
200 23.48 (0.4) 2nd  (F)
400 53.02 1st  (F)
4x400 4:04.06 3rd  (F)
Terrier Relays    Apr 04, 2015
400 54.75 1st  (F)
4x200 1:43.70 2nd  (F)
2015 Lenoir Rhyne Powersox Invitational    Mar 21, 2015
200 23.62 (2.0) 1st  (F)
400 53.84 1st  (F)
4x400 4:03.84 1st  (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
60 7.95 8th  (F)
60 7.62 5th  (P)
200 24.10 1st  (F)
200 24.58 1st  (P)
400 54.19 1st  (F)
400 55.66 1st  (P)
Mountaineer Open Indoor Track Meet    01/30 - Jan 31, 2015
200 25.17 1st  (F)
400 57.37 1st  (F)
Winston-Salem State Open    01/18 - Jan 19, 2015
60 7.59 1st  (F)
60 7.63 1st  (P)
200 24.25 1st  (F)
400 55.74 1st  (F)
Wake Forest Invitational    Jan 10, 2015
400 56.00 1st  (F)
4x400 4:15.68 7th  (F)
2014 Appalachian Indoor Open    12/05 - Dec 06, 2014
200 24.37 1st  (F)
400 55.29 1st  (F)
2014 Blue Bear XC Invitational    Oct 10, 2014
5K 28:00.0 20th
Livingstone Vs. Shaw women    Oct 10, 2014
5K 28:00.0 5th
31st Greensboro XC Invitational    Sep 27, 2014
5K 24:50.7 85th
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
200 23.70 (-1.1) 5th  (F)
200 23.57 (0.3) 3rd  (P)
400 51.91 1st  (F)
400 53.81 2nd  (P)
Aggie Last Chance    May 11, 2014
200 23.67 (1.9) 3rd  (F)
400 53.09 1st  (F)
CIAA Outdoor Track & Field Championships    04/18 - Apr 19, 2014
100 13.20 (-2.0) 8th  (F)
100 11.99 (-0.2) 5th  (P)
200 23.66 (-0.7) 2nd  (F)
200 24.08 (-0.8) 1st  (P)
400 52.52 1st  (F)
400 55.04 1st  (P)
Johnson C. Smith Invitational    04/11 - Apr 12, 2014
200 23.73 (-0.2) 1st  (F)
400 52.49 1st  (F)
4x400 4:21.00 5th  (F)
Johnson C. Smith University Invitational    Apr 11, 2014
200 23.73 (-0.2) 1st  (F)
400 52.49 1st  (F)
4x400 4:21.00 5th  (F)
Terrier Relays 4th Annual    Apr 05, 2014
200 23.80 (0.0) 1st  (F)
400 53.68 1st  (F)
4x200 1:43.78 1st  (F)
Winston Salem State Invitational    Mar 29, 2014
100 12.23 (-0.7) 1st  (F)
4x400 4:07.60 2nd  (F)
Shamrock Invitational 2014    03/20 - Mar 22, 2014
4x100 51.04 19th  (F)
4x200 1:47.66 17th  (F)
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
200 23.89 2nd  (F)
200 24.26 4th  (P)
400 54.42 2nd  (F)
400 54.82 2nd  (P)
Last Chance Meet    Mar 02, 2014
400 54.69 2nd  (F)
Winston-Salem State Open    Jan 19, 2014
200 24.24 1st  (F)
ETSU Niswonger 2014    01/17 - Jan 18, 2014
200 23.99 1st  (F)
200 24.25 1st  (P)
400 54.27 1st  (F)
400 55.58 1st  (P)
Wake Forest Invitational    Jan 11, 2014
200 24.42 3rd  (F)
400 55.93 1st  (F)
800 2:34.25 22nd  (F)
Appalachian Invitational Indoor Track Meet    12/05 - Dec 06, 2013
200 23.95 1st  (F)
400 53.89 1st  (F)
4x400 4:11.64 1st  (F)
Blue Bear XC Invitational    Oct 12, 2013
5K 25:41.0 18th
Fayetteville St. Vs. Livingstone    Oct 12, 2013
5K 25:41.0 5th
NCAA Division II Outdoor Championships    05/23 - May 25, 2013
200 23.30 (-0.7) 4th  (F)
200 22.91W (5.4) 4th  (P)
400 51.54 1st  (F)
400 54.38 3rd  (P)
Georgia Tech Invitational    05/10 - May 11, 2013
400 53.52 2nd  (F)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
200 23.71 (0.7) 2nd  (F)
200 25.38 (-3.0) 4th  (P)
400 53.44 1st  (F)
400 54.79 3rd  (P)
4x400 4:03.20 7th  (F)
Johnson C. Smith University Invitational    04/12 - Apr 13, 2013
200 23.76 (-1.0) 2nd  (F)
400 53.55 1st  (F)
4x100 49.90 9th  (F)
Wofford Invitational    Apr 06, 2013
200 23.93 (0.6) 1st  (F)
4x400 3:56.58 1st  (F)
1600SMR 4:11.95 1st  (F)
WSSU Collegiate Invitational    03/29 - Mar 30, 2013
400 55.12 1st  (F)
4x400 4:13.79 1st  (F)
Beynon Sports Catamount Classic    03/22 - Mar 23, 2013
400 55.73 1st  (F)
4x400 4:12.18 7th  (F)
NCAA Division II Indoor Track & Field Championships    03/07 - Mar 09, 2013
200 24.31 14th  (P)
400 54.78 6th  (F)
400 54.99 8th  (P)
JDL Fast Track Championship Tune-up    Feb 16, 2013
200 24.83 2nd  (F)
400 55.67 2nd  (F)
Virginia Tech Challenge    02/15 - Feb 16, 2013
200 24.39 1st  (F)
CIAA Indoor Track and Field Championships    02/09 - Feb 10, 2013
200 24.79 3rd  (F)
200 24.96 2nd  (P)
400 56.49 2nd  (F)
400 57.85 6th  (P)
4x400 4:03.35 5th  (F)
DMR 14:01.55 5th  (F)
NCAA D-II Team Challenge    02/01 - Feb 02, 2013
200 24.82 2nd  (F)
400 56.14 1st  (F)
Winston-Salem State Open    Jan 20, 2013
400 58.67 1st  (F)
4x400 4:05.92 5th  (F)
DMR 13:35.80 3rd  (F)
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2012
200 23.46W (4.7) 5th  (F)
200 23.75 (0.0) 7th  (P)
400 54.18 5th  (F)
400 54.38 5th  (P)
Aggie Classic    May 13, 2012
200 23.62 (0.1) 3rd  (F)
400 54.32 3rd  (F)
Duke Twilight    May 06, 2012
400 54.98 3rd  (F)
Erwin Belk Invitational Track Meet    Apr 28, 2012
200 24.74 (-2.3) 2nd  (F)
4x100 47.24 1st  (F)
4x400 3:51.03 1st  (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
400 55.03 4th  (F)
400 55.60 4th  (P)
4x400 3:53.61 5th  (F)
Johnson C. Smith Invitational    04/13 - Apr 14, 2012
400 54.38 2nd  (F)
4x400 3:54.32 3rd  (F)
WSSU Collegiate Invitational    03/30 - Mar 31, 2012
100 NTw (2.5)  
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
200 24.74 (-3.5) 1st  (F)
400 55.76 1st  (F)
4x100 49.03 7th  (F)
NCAA Division II Indoor Championships    03/09 - Mar 10, 2012
400 55.89 4th  (F)
400 56.69 9th  (P)
NCRunners Elite Last Chance Meet    02/25 - Feb 26, 2012
200 24.94 3rd  (F)
Appalachian Pre-Conference Indoor Open Split Track Meet    Feb 17, 2012
200 25.10 2nd  (F)
400 57.89 1st  (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
200 25.74 6th  (F)
200 25.20 5th  (P)
400 55.79 4th  (F)
400 57.37 4th  (P)
4x400 4:15.76 8th  (F)
DMR 13:33.69 5th  (F)
Niswonger Foundation Invitational    01/27 - Jan 28, 2012
200 25.34 1st  (F)
200 25.25 2nd  (P)
4x400 3:59.63 5th  (F)
DMR 13:21.91 12th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
400 59.16 6th  (F)
4x400 4:03.29 12th  (F)
DMR 13:40.48 8th  (F)
60 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
100 Meters (Outdoor)
Top↑
13.20 (-2.0)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
11.99 (-0.2)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
12.23 (-0.7)
Winston Salem State Invitational Mar 29, 2014
NTw (2.5)
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
200 Meters (Outdoor)
Top↑
22.81w (3.2)
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
23.73w (2.7)
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
23.29 (-0.5)
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
23.42 (0.2)
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
23.48 (0.4)
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
23.62 (2.0)
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
23.70 (-1.1)
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
23.57 (0.3)
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
23.67 (1.9)
Aggie Last Chance May 11, 2014
23.66 (-0.7)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
24.08 (-0.8)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
23.73 (-0.2)
Johnson C. Smith Invitational 04/11 - Apr 12, 2014
23.73 (-0.2)
Johnson C. Smith University Invitational Apr 11, 2014
23.80 (0.0)
Terrier Relays 4th Annual Apr 05, 2014
23.30 (-0.7)
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
22.91W (5.4)
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
23.71 (0.7)
CIAA Outdoor Track & Field Championships Apr 19, 2013
25.38 (-3.0)
CIAA Outdoor Track & Field Championships Apr 19, 2013
23.76 (-1.0)
Johnson C. Smith University Invitational 04/12 - Apr 13, 2013
23.93 (0.6)
Wofford Invitational Apr 06, 2013
23.46W (4.7)
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
23.75 (0.0)
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
23.62 (0.1)
Aggie Classic May 13, 2012
24.74 (-2.3)
Erwin Belk Invitational Track Meet Apr 28, 2012
24.74 (-3.5)
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
200 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Mountaineer Open Indoor Track Meet 01/30 - Jan 31, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
2014 Appalachian Indoor Open 12/05 - Dec 06, 2014
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
Winston-Salem State Open Jan 19, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
Wake Forest Invitational Jan 11, 2014
Appalachian Invitational Indoor Track Meet 12/05 - Dec 06, 2013
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Virginia Tech Challenge 02/15 - Feb 16, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
NCAA D-II Team Challenge 02/01 - Feb 02, 2013
NCRunners Elite Last Chance Meet 02/25 - Feb 26, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
400 Meters (Outdoor)
Top↑
* for United States
IAAF World Championships 08/04 - Aug 13, 2017
* for United States
IAAF World Championships 08/04 - Aug 13, 2017
* for NIKE
USATF Championships 06/22 - Jun 25, 2017
* for NIKE
USATF Championships 06/22 - Jun 25, 2017
* for NIKE
USATF Championships 06/22 - Jun 25, 2017
* for Nike
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
* for Nike
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
* for Nike
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
Terrier Relays Apr 04, 2015
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
Aggie Last Chance May 11, 2014
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
Johnson C. Smith Invitational 04/11 - Apr 12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
Terrier Relays 4th Annual Apr 05, 2014
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
Georgia Tech Invitational 05/10 - May 11, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational 04/12 - Apr 13, 2013
WSSU Collegiate Invitational 03/29 - Mar 30, 2013
Beynon Sports Catamount Classic 03/22 - Mar 23, 2013
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
Aggie Classic May 13, 2012
Duke Twilight May 06, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Johnson C. Smith Invitational 04/13 - Apr 14, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
400 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Mountaineer Open Indoor Track Meet 01/30 - Jan 31, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
Wake Forest Invitational Jan 10, 2015
2014 Appalachian Indoor Open 12/05 - Dec 06, 2014
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
Last Chance Meet Mar 02, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
Wake Forest Invitational Jan 11, 2014
Appalachian Invitational Indoor Track Meet 12/05 - Dec 06, 2013
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
NCAA D-II Team Challenge 02/01 - Feb 02, 2013
Winston-Salem State Open Jan 20, 2013
NCAA Division II Indoor Championships 03/09 - Mar 10, 2012
NCAA Division II Indoor Championships 03/09 - Mar 10, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Terrapin Indoor Invitational Jan 21, 2012
800 Meters (Indoor)
Top↑
Wake Forest Invitational Jan 11, 2014
5k (XC)
Top↑
2014 Blue Bear XC Invitational Oct 10, 2014
Livingstone Vs. Shaw women Oct 10, 2014
31st Greensboro XC Invitational Sep 27, 2014
Blue Bear XC Invitational Oct 12, 2013
Fayetteville St. Vs. Livingstone Oct 12, 2013

2017 Outdoors

400 Meters
↓Competing for United States ↓
IAAF World Championships 08/04 - Aug 13, 2017
IAAF World Championships 08/04 - Aug 13, 2017
USATF Championships 06/22 - Jun 25, 2017
USATF Championships 06/22 - Jun 25, 2017
USATF Championships 06/22 - Jun 25, 2017

2016 Outdoors

400 Meters
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016

2015 Outdoors

200 Meters
↓Competing for Livingstone
22.81w (3.2)
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
23.73w (2.7)
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
23.29 (-0.5)
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
23.42 (0.2)
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
23.48 (0.4)
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
23.62 (2.0)
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
400 Meters
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
Terrier Relays Apr 04, 2015
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
4 x 200 Relay
Terrier Relays Apr 04, 2015
4 x 400 Relay
2015 CIAA Outdoor Track & Field Championship 04/17 - Apr 18, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015

2015 Indoors

60 Meters
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
200 Meters
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Mountaineer Open Indoor Track Meet 01/30 - Jan 31, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
2014 Appalachian Indoor Open 12/05 - Dec 06, 2014
400 Meters
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Mountaineer Open Indoor Track Meet 01/30 - Jan 31, 2015
Winston-Salem State Open 01/18 - Jan 19, 2015
Wake Forest Invitational Jan 10, 2015
2014 Appalachian Indoor Open 12/05 - Dec 06, 2014
4 x 400 Relay
Wake Forest Invitational Jan 10, 2015

2014 XC

2014 Outdoors

100 Meters
13.20 (-2.0)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
11.99 (-0.2)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
12.23 (-0.7)
Winston Salem State Invitational Mar 29, 2014
200 Meters
23.70 (-1.1)
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
23.57 (0.3)
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
23.67 (1.9)
Aggie Last Chance May 11, 2014
23.66 (-0.7)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
24.08 (-0.8)
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
23.73 (-0.2)
Johnson C. Smith Invitational 04/11 - Apr 12, 2014
23.73 (-0.2)
Johnson C. Smith University Invitational Apr 11, 2014
23.80 (0.0)
Terrier Relays 4th Annual Apr 05, 2014
400 Meters
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
Aggie Last Chance May 11, 2014
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
CIAA Outdoor Track & Field Championships 04/18 - Apr 19, 2014
Johnson C. Smith Invitational 04/11 - Apr 12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
Terrier Relays 4th Annual Apr 05, 2014
4 x 100 Relay
Shamrock Invitational 2014 03/20 - Mar 22, 2014
4 x 200 Relay
Terrier Relays 4th Annual Apr 05, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
4 x 400 Relay
Johnson C. Smith Invitational 04/11 - Apr 12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
Winston Salem State Invitational Mar 29, 2014

2014 Indoors

200 Meters
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
Winston-Salem State Open Jan 19, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
Wake Forest Invitational Jan 11, 2014
Appalachian Invitational Indoor Track Meet 12/05 - Dec 06, 2013
400 Meters
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
Last Chance Meet Mar 02, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
ETSU Niswonger 2014 01/17 - Jan 18, 2014
Wake Forest Invitational Jan 11, 2014
Appalachian Invitational Indoor Track Meet 12/05 - Dec 06, 2013
800 Meters
Wake Forest Invitational Jan 11, 2014
4 x 400 Relay
Appalachian Invitational Indoor Track Meet 12/05 - Dec 06, 2013

2013 XC

2013 Outdoors

200 Meters
23.30 (-0.7)
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
22.91W (5.4)
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
23.71 (0.7)
CIAA Outdoor Track & Field Championships Apr 19, 2013
25.38 (-3.0)
CIAA Outdoor Track & Field Championships Apr 19, 2013
23.76 (-1.0)
Johnson C. Smith University Invitational 04/12 - Apr 13, 2013
23.93 (0.6)
Wofford Invitational Apr 06, 2013
400 Meters
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
Georgia Tech Invitational 05/10 - May 11, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Johnson C. Smith University Invitational 04/12 - Apr 13, 2013
WSSU Collegiate Invitational 03/29 - Mar 30, 2013
Beynon Sports Catamount Classic 03/22 - Mar 23, 2013
4 x 100 Relay
Johnson C. Smith University Invitational 04/12 - Apr 13, 2013
4 x 400 Relay
CIAA Outdoor Track & Field Championships Apr 19, 2013
Wofford Invitational Apr 06, 2013
WSSU Collegiate Invitational 03/29 - Mar 30, 2013
Beynon Sports Catamount Classic 03/22 - Mar 23, 2013
Sprint Medley Relay
Wofford Invitational Apr 06, 2013

2013 Indoors

200 Meters
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Virginia Tech Challenge 02/15 - Feb 16, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
NCAA D-II Team Challenge 02/01 - Feb 02, 2013
400 Meters
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
NCAA D-II Team Challenge 02/01 - Feb 02, 2013
Winston-Salem State Open Jan 20, 2013
4 x 400 Relay
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
Winston-Salem State Open Jan 20, 2013
Distance Medley Relay
CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
Winston-Salem State Open Jan 20, 2013

2012 Outdoors

100 Meters
NTw (2.5)
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
200 Meters
23.46W (4.7)
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
23.75 (0.0)
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
23.62 (0.1)
Aggie Classic May 13, 2012
24.74 (-2.3)
Erwin Belk Invitational Track Meet Apr 28, 2012
24.74 (-3.5)
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
400 Meters
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
Aggie Classic May 13, 2012
Duke Twilight May 06, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Johnson C. Smith Invitational 04/13 - Apr 14, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
4 x 100 Relay
Erwin Belk Invitational Track Meet Apr 28, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
4 x 400 Relay
Erwin Belk Invitational Track Meet Apr 28, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Johnson C. Smith Invitational 04/13 - Apr 14, 2012

2012 Indoors

200 Meters
NCRunners Elite Last Chance Meet 02/25 - Feb 26, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
400 Meters
NCAA Division II Indoor Championships 03/09 - Mar 10, 2012
NCAA Division II Indoor Championships 03/09 - Mar 10, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Terrapin Indoor Invitational Jan 21, 2012
4 x 400 Relay
CIAA Indoor Track & Field Championships Feb 11, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Terrapin Indoor Invitational Jan 21, 2012
Distance Medley Relay
CIAA Indoor Track & Field Championships Feb 11, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Terrapin Indoor Invitational Jan 21, 2012
60 Meters (Indoor)
2015  
01/18 - Jan 19, 2015
100 Meters (Outdoor)
2014  
11.99 (-0.2)
200 Meters (Outdoor)
2015  
23.29 (-0.5)
2014  
23.57 (0.3)
05/22 - May 24, 2014
2013  
23.30 (-0.7)
05/23 - May 25, 2013
2012  
23.62 (0.1)
May 13, 2012
200 Meters (Indoor)
2015  
2014  
2013  
2012  
02/25 - Feb 26, 2012
400 Meters (Outdoor)
2015  
2014  
05/22 - May 24, 2014
2013  
05/23 - May 25, 2013
2012  
400 Meters (Indoor)
2015  
2013  
2013  
2012  
800 Meters (Indoor)
2014  
Jan 11, 2014
5k (XC)
2014  
2013