College Bests

400
5K (XC)
800
8K (XC)
1500
5 MILE (XC)
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x400 3:23.11 15th  (F)
4x800 7:46.37 5th  (F)
2015 Middle Atlantic Conference    04/30 - May 02, 2015
400 50.79 9th  (P)
4x400 3:18.79 1st  (F)
4x800 7:55.19 3rd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:18.98   (F)
Greyhound Invitational    04/17 - Apr 18, 2015
400 51.63 24th  (F)
4x400 3:18.95 1st  (F)
Messiah Invitational    Apr 11, 2015
400 52.39 10th  (F)
800 2:02.70 12th  (F)
4x400 3:23.77 1st  (F)
York College Twilight Meet    Apr 01, 2015
400 52.97 10th  (F)
4x400 3:25.59 1st  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
400 53.04 22nd  (F)
W&L Carnival    03/20 - Mar 21, 2015
800 2:05.15 29th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
4x400 3:24.06 10th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/27 - Feb 28, 2015
400 52.42 9th  (F)
4x400 3:24.94 1st  (F)
DMR 10:39.02 2nd  (F)
S.U. Open    Feb 20, 2015
400 52.20 5th  (F)
4x800 8:10.09 1st  (F)
SU Invite    Feb 14, 2015
800 2:00.70 14th  (F)
4x400 3:26.15 2nd  (F)
Crusader Classic    Feb 06, 2015
400 53.11 7th  (F)
800 2:06.64 12th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
400 53.37 20th  (F)
4x400 3:26.74 2nd  (F)
Metro Team Challenge    Jan 23, 2015
800 2:01.27 29th  (F)
4x400 3:25.30 8th  (F)
Orange & Maroon Classic    Jan 16, 2015
800 2:03.11 6th  (F)
4x400 3:28.95 1st  (F)
Jack Pyrah Invitational    Dec 06, 2014
800 2:07.19 8th  (F)
4x400 3:30.98 5th  (F)
Lehigh Paul Short Run    Oct 04, 2014
8K 29:58.5 150th
LHU Open Invitational    Sep 27, 2014
8K 31:12.0 172nd
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
4x400 3:23.57 12th  (F)
4x800 8:15.75 15th  (F)
Swarthmore Final Qualifier    May 12, 2014
800 1:58.57 55th  (F)
MAC Outdoor Track & Field Championships    05/01 - May 03, 2014
400 51.53 12th  (P)
4x400 3:20.83 2nd  (F)
4x800 8:01.76 5th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:27.59   (F)
Greyhound Invitational    04/18 - Apr 19, 2014
400 51.51 14th  (F)
4x400 3:23.48 2nd  (F)
Coach P Open    04/11 - Apr 12, 2014
800 2:02.02 13th  (F)
Crusader Outdoor Classic    Apr 05, 2014
800 2:01.97 3rd  (F)
4x400 3:26.85 1st  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
400 53.09 24th  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
800 2:00.23 13th  (F)
1500 4:14.02 21st  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
4x400 3:29.03 22nd  (F)
DMR 10:36.06 11th  (F)
2014 MAC Indoor Championships    02/28 - Mar 01, 2014
400 52.89 11th  (F)
4x400 3:28.36 2nd  (F)
DMR 10:47.96 5th  (F)
Susquehanna University Open    Feb 22, 2014
400 52.73 4th  (F)
DMR 10:36.77 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 1:59.24 11th  (F)
4x400 3:28.65 5th  (F)
Crusader Classic    Feb 08, 2014
800 2:04.56 19th  (F)
4x800 8:13.12 1st  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
800 2:01.37 21st  (F)
4x400 3:32.58 9th  (F)
NYU Team Challenge    Jan 24, 2014
800 2:00.92 26th  (F)
DMR 10:32.61 5th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:06.90 12th  (F)
4x400 3:37.16 2nd  (F)
Bow-Tie Track Classic at Ursinus College    Dec 07, 2013
800 2:06.48 9th  (F)
4x400 3:41.50 5th  (F)
2013 MAC Cross Country Championships    Nov 02, 2013
8K 33:03.5 121st
DeSales University Invitational    Oct 12, 2013
5M 31:18.3 174th
Lehigh's Paul Short Run    Oct 05, 2013
8K 31:31.9 216th
LHU XC Open/Invitational    Sep 21, 2013
8K 30:22.3 180th
Misericordia Invitational    Aug 30, 2013
5K 18:31.5 35th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
4x400 3:29.39 29th  (F)
Swarthmore Final Qualifier    May 13, 2013
800 2:03.25 52nd  (F)
4x400 3:28.10 4th  (F)
Middle Atlantic Conferences Outdoor T&F Championships    05/02 - May 04, 2013
800 1:59.28 12th  (P)
4x400 3:25.28 4th  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:23.89   (P)
ESU All American Meet    Apr 20, 2013
800 2:03.93 23rd  (F)
4x400 3:33.13 11th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
800 2:05.09 34th  (F)
4x400 3:30.69 7th  (F)
Jim Taylor Invitational    Apr 06, 2013
800 2:06.38 13th  (F)
4x400 3:27.69 3rd  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
800 2:01.08 12th  (F)
4x400 3:29.34 4th  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
800 2:00.91 37th  (F)
4x400 3:31.57 12th  (F)
4x800 8:10.58 3rd  (F)
MAC Indoor Track & Field Championships    02/22 - Feb 23, 2013
800 2:00.19 6th  (F)
4x400 3:31.91 3rd  (F)
SU Open    Feb 15, 2013
400 54.08 16th  (F)
DMR 11:02.01 6th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
800 2:00.09 11th  (F)
4x400 3:28.92 4th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
800 2:01.15 4th  (F)
4x400 3:32.23 4th  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
800 2:01.37 9th  (F)
4x400 3:35.22 10th  (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:03.44 4th  (F)
4x400 3:38.43 5th  (F)
Bow-Tie Track Classic    Dec 01, 2012
800 2:06.10 10th  (F)
4x400 3:43.76 6th  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 31:12.0 107th
Gettysburg Invitational    Oct 13, 2012
8K 28:58.0 197th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 31:21.0 227th
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2012
4x800 7:57.38 13th  (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 2:00.11 65th  (F)
Middle Atlantic Conferences Outdoor Championships    05/03 - May 05, 2012
800 2:03.10 19th  (P)
4x400 3:26.55 4th  (F)
4x800 8:05.06 5th  (F)
Penn Relays    04/26 - Apr 28, 2012
4x400 3:33.55   (P)
4x400 3:33.55   (P)
ESU All American Meet    Apr 21, 2012
800 2:03.91 17th  (F)
4x400 3:29.76 10th  (F)
Coach P Invitational    04/13 - Apr 14, 2012
800 2:00.23 15th  (F)
4x400 3:28.46 7th  (F)
Muhlenberg Spring Invitational    Apr 07, 2012
1500 4:20.26 25th  (F)
4x800 8:06.52 2nd  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
800 2:04.28 44th  (F)
4x400 3:34.16 10th  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
4x800 7:58.15 14th  (F)
Middle Atlantic Conferences Indoor Championships    02/24 - Feb 25, 2012
800 2:07.36 15th  (F)
4x800 8:22.30 4th  (F)
Susquehanna University Open    Feb 17, 2012
800 2:04.70 18th  (F)
4x400 3:36.34 9th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
4x800 8:04.31 4th  (F)
ESU Deschrivier Invite    Feb 04, 2012
800 2:03.87 15th  (F)
4x400 3:39.63 15th  (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:05.09 11th  (F)
Bow-Tie Track Classic    Dec 03, 2011
800 2:03.21 4th  (F)
400 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 01, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship 02/27 - Feb 28, 2015
S.U. Open Feb 20, 2015
Crusader Classic Feb 06, 2015
17th Annual Bison Open & Multi Jan 30, 2015
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
Susquehanna University Open Feb 22, 2014
SU Open Feb 15, 2013
800 Meters (Outdoor)
Top↑
Messiah Invitational Apr 11, 2015
W&L Carnival 03/20 - Mar 21, 2015
Swarthmore Final Qualifier May 12, 2014
Coach P Open 04/11 - Apr 12, 2014
Crusader Outdoor Classic Apr 05, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Jim Taylor Invitational Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships 05/03 - May 05, 2012
ESU All American Meet Apr 21, 2012
Coach P Invitational 04/13 - Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
800 Meters (Indoor)
Top↑
SU Invite Feb 14, 2015
Crusader Classic Feb 06, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Jack Pyrah Invitational Dec 06, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Crusader Classic Feb 08, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 07, 2013
MAC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Orange & Maroon Classic Jan 18, 2013
Bow-Tie Track Classic Dec 01, 2012
Middle Atlantic Conferences Indoor Championships 02/24 - Feb 25, 2012
Susquehanna University Open Feb 17, 2012
ESU Deschrivier Invite Feb 04, 2012
Collegeville Indoor Classic Jan 20, 2012
Bow-Tie Track Classic Dec 03, 2011
1500 Meters (Outdoor)
Top↑
W&L Track Carnival 03/21 - Mar 22, 2014
Muhlenberg Spring Invitational Apr 07, 2012
5k (XC)
Top↑
Misericordia Invitational Aug 30, 2013
8k (XC)
Top↑
2014 Middle Atlantic Conference XC Championships Nov 01, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
LHU Open Invitational Sep 27, 2014
2013 MAC Cross Country Championships Nov 02, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

400 Meters
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 01, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
800 Meters
Messiah Invitational Apr 11, 2015
W&L Carnival 03/20 - Mar 21, 2015
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
2015 Middle Atlantic Conference 04/30 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 01, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
2015 Middle Atlantic Conference 04/30 - May 02, 2015

2015 Indoors

400 Meters
Middle Atlantic Conference Indoor Track & Field Championship 02/27 - Feb 28, 2015
S.U. Open Feb 20, 2015
Crusader Classic Feb 06, 2015
17th Annual Bison Open & Multi Jan 30, 2015
800 Meters
SU Invite Feb 14, 2015
Crusader Classic Feb 06, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Jack Pyrah Invitational Dec 06, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Middle Atlantic Conference Indoor Track & Field Championship 02/27 - Feb 28, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Jack Pyrah Invitational Dec 06, 2014
4 x 800 Relay
S.U. Open Feb 20, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship 02/27 - Feb 28, 2015

2014 XC

2014 Outdoors

400 Meters
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
800 Meters
Swarthmore Final Qualifier May 12, 2014
Coach P Open 04/11 - Apr 12, 2014
Crusader Outdoor Classic Apr 05, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
1500 Meters
W&L Track Carnival 03/21 - Mar 22, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Crusader Outdoor Classic Apr 05, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014

2014 Indoors

400 Meters
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
Susquehanna University Open Feb 22, 2014
800 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Crusader Classic Feb 08, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 07, 2013
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 07, 2013
4 x 800 Relay
Crusader Classic Feb 08, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
Susquehanna University Open Feb 22, 2014
NYU Team Challenge Jan 24, 2014

2013 XC

2013 Outdoors

800 Meters
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Jim Taylor Invitational Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Jim Taylor Invitational Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 800 Relay
W&L Track & Field Carnival 03/22 - Mar 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships 05/03 - May 05, 2012
ESU All American Meet Apr 21, 2012
Coach P Invitational 04/13 - Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
1500 Meters
Muhlenberg Spring Invitational Apr 07, 2012
4 x 400 Relay
Middle Atlantic Conferences Outdoor Championships 05/03 - May 05, 2012
Penn Relays 04/26 - Apr 28, 2012
Penn Relays 04/26 - Apr 28, 2012
ESU All American Meet Apr 21, 2012
Coach P Invitational 04/13 - Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
4 x 800 Relay
ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2012
Middle Atlantic Conferences Outdoor Championships 05/03 - May 05, 2012
Muhlenberg Spring Invitational Apr 07, 2012

2012 Indoors

400 Meters (Outdoor)
2015  
04/30 - May 02, 2015
2014  
04/18 - Apr 19, 2014
400 Meters (Indoor)
2015  
Feb 20, 2015
2014  
Feb 22, 2014
2013  
SU Open  
Feb 15, 2013
800 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
May 12, 2014
2013  
800 Meters (Indoor)
2015  
Feb 14, 2015
2014  
2013  
2011  
Dec 03, 2011
1500 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2012  
5k (XC)
2013  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2013