College Bests

1500 3000
5000 10,000
8K (XC) 10K (XC)
4 MILE (XC)  

GNAC Outdoor Track & Field Championships    May 9-10, 2014
10,000 31:36.26 8th (F)
Saint Martin's Invitational 2014    May 3, 2014
1500 4:00.11 6th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000 8:57.68 1st (F)
Bryan Clay Invitational    Apr 18, 2014
5000 15:25.78 41st (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 15:18.67 3rd (F)
UPS Peyton Scoring Meet    Mar 28-29, 2014
1500 4:05.49 2nd (F)
Spring Break Open    Mar 21-22, 2014
5000 15:21.74 1st (F)
PLU Invitational    Mar 8, 2014
10,000 31:52.77 1st (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:55.49 16th (F)
5000 15:24.78 7th (F)
Runners Soul Open    Feb 8, 2014
3000 8:55.86 3rd (F)
Idaho Open    Jan 25, 2014
5000 15:24.91 3rd (F)
GNAC Cross Country Championships    Oct 26, 2013
8k 26:08.2 30th
Sundodger Invitational    Sep 14, 2013
8k 25:55.3 41st
Portland State Viking Classic    Sep 6, 2013
4M 21:31.9 28th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
10,000 32:46.39 7th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
3000 8:56.24 7th (F)
2013 Willamette Invitational    Apr 6, 2013
5000 15:25.14 11th (F)
L&C Spring Break Open    Mar 22-23, 2013
5000 15:23.09 6th (F)
2013 PLU Invitational    Mar 9, 2013
10,000 32:21.81 1st (F)
Idaho Vandal Collegiate    Feb 2, 2013
3000 8:58.33 8th (F)
Idaho Collegiate I    Jan 19, 2013
3000 9:10.33 5th (F)
Jackson's Open and Multi    Nov 30-Dec 1, 2012
5000 15:54.61 3rd (F)
GNAC Cross Country Championships    Oct 20, 2012
8k 26:59.2 53rd
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 33:54.0 77th
Puget Sound Invitational    Sep 1, 2012
8k 27:02.7 3rd
Saint Martin's Track & Field Invitational    Apr 28, 2012
10,000 36:28.35 9th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
5000 16:30.87 19th (F)
Puget Sound Peyton Scoring Meet    Mar 23-24, 2012
5000 16:25.17 3rd (F)
PLU Invitational    Mar 10, 2012
10,000 33:45.96 3rd (F)
WSU Open    Jan 13-14, 2012
3000 9:33.12 5th (F)
Jackson Open and Multi's    Dec 2- 3, 2011
3000 9:25.58 11th (F)
1500 Meters (Outdoor)
Top↑
Saint Martin's Invitational 2014 May 3, 2014
UPS Peyton Scoring Meet Mar 28-29, 2014
3000 Meters (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WWU Twilight Track & Field Meet Apr 26, 2013
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
Idaho Vandal Collegiate Feb 2, 2013
Idaho Collegiate I Jan 19, 2013
WSU Open Jan 13-14, 2012
Jackson Open and Multi's Dec 2- 3, 2011
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 18, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Spring Break Open Mar 21-22, 2014
2013 Willamette Invitational Apr 6, 2013
L&C Spring Break Open Mar 22-23, 2013
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Open Jan 25, 2014
Jackson's Open and Multi Nov 30-Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 9-10, 2014
PLU Invitational Mar 8, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 PLU Invitational Mar 9, 2013
Saint Martin's Track & Field Invitational Apr 28, 2012
PLU Invitational Mar 10, 2012
8k
Top↑
GNAC Cross Country Championships Oct 26, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Saint Martin's Cross Country Invitational Sep 28, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
Puget Sound Invitational Sep 1, 2012
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2013
39th Annual WWU Cross Country Classic Oct 6, 2012
4 Mile
Top↑
Portland State Viking Classic Sep 6, 2013

2014 Outdoors

1500 Meters
Saint Martin's Invitational 2014 May 3, 2014
UPS Peyton Scoring Meet March 28-29, 2014
3000 Meters
Ralph Vernacchia Track & Field Meet April 26, 2014
5000 Meters
Bryan Clay Invitational April 18, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
Spring Break Open March 21-22, 2014
10,000 Meters
GNAC Outdoor Track & Field Championships May 9-10, 2014
PLU Invitational March 8, 2014

2014 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
5000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Open January 25, 2014

2013 XC

2013 Outdoors

3000 Meters
WWU Twilight Track & Field Meet April 26, 2013
5000 Meters
2013 Willamette Invitational April 6, 2013
L&C Spring Break Open March 22-23, 2013
10,000 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 PLU Invitational March 9, 2013

2013 Indoors

3000 Meters
Idaho Vandal Collegiate February 2, 2013
Idaho Collegiate I January 19, 2013

2012 Indoors

3000 Meters
WSU Open January 13-14, 2012
5000 Meters
Jackson's Open and Multi November 30-December 1, 2012

2012 XC

2012 Outdoors

2011 Indoors

3000 Meters
Jackson Open and Multi's December 2- 3, 2011
1500 Meters (Outdoors)
2014  
3000 Meters (Outdoors)
2014  
2013  
5000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Mar 22-23, 2013)
2012  
(Mar 23-24, 2012)
10,000 Meters (Outdoors)
2014  
2013  
(Mar 9, 2013)
2012  
(Mar 10, 2012)
3000 Meters (Indoors)
2014  
2013  
(Feb 2, 2013)
2012  
(Jan 13-14, 2012)
2011  
(Dec 2- 3, 2011)
5000 Meters (Indoors)
2014  
2012  
(Nov 30-Dec 1, 2012)
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
4 Mile (XC)
2013