College Bests

1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
4 MILE (XC)
10,000
6.2 MILE (XC)
SMU Last Chance Qualifier    May 02, 2015
3000S 9:57.60 2nd  (F)
4x400 3:39.93 3rd  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 10:11.74 14th  (F)
WAR 8    04/10 - Apr 11, 2015
3000S 10:30.61 10th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
3000S 10:04.21 7th  (F)
2015 Willamette Invitational    Mar 28, 2015
5000 15:51.19 10th  (F)
PLU Invitational    Mar 14, 2015
10,000 34:20.16 7th  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
3000 9:23.62 29th  (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 4:44.32 63rd  (F)
WSU Open    01/23 - Jan 24, 2015
3000 9:53.10 11th  (F)
GNAC Cross Country Championships    Nov 01, 2014
8K 27:12.7 59th
Wes Cook/GFU Invitational    Oct 11, 2014
8K 27:31.1 23rd
Saint Martin's Invite Men's 8k    Sep 27, 2014
8K 27:50.4 25th
Saint Martin's Invitational 2014    May 03, 2014
5000 16:28.76 8th  (F)
4x400 3:50.82 5th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
5000 16:18.55 20th  (F)
WAR 7 - NW Scoring Clash    04/11 - Apr 12, 2014
10,000 34:02.52 11th  (F)
UPS Peyton Scoring Meet    03/28 - Mar 29, 2014
5000 16:16.81 8th  (F)
PLU Invitational    Mar 08, 2014
10,000 33:35.09 4th  (F)
Runners Soul Open    Feb 08, 2014
3000 9:36.96 18th  (F)
GNAC Cross Country Championships    Oct 26, 2013
8K 26:53.3 60th
Emerald City Open    Oct 19, 2013
8K 27:37.5 35th
Sundodger Invitational    Sep 14, 2013
8K 28:14.0 141st
Portland State Viking Classic    Sep 06, 2013
4M 23:44.8 61st
St. Martin's Last Chance    May 12, 2013
10,000 35:15.42 4th  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
3000 9:35.98 12th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    04/12 - Apr 13, 2013
10,000 34:21.4H 8th  (F)
L&C Spring Break Open    03/22 - Mar 23, 2013
5000 16:19.17 23rd  (F)
2013 PLU Invitational    Mar 09, 2013
10,000 NT  
GNAC Cross Country Championships    Oct 20, 2012
8K 28:41.8 84th
39th Annual WWU Cross Country Classic    Oct 06, 2012
10K 36:52.0 143rd
Puget Sound Invitational    Sep 01, 2012
8K 30:05.0 14th
Saint Martin's Track & Field Invitational    Apr 28, 2012
1500 4:35.42 19th  (F)
Puget Sound Shotwell Invitational    04/06 - Apr 07, 2012
1500 4:38.13 27th  (F)
Puget Sound Peyton Scoring Meet    03/23 - Mar 24, 2012
5000 17:12.30 5th  (F)
PLU Invitational    Mar 10, 2012
5000 16:56.27 14th  (F)
1500 Meters (Outdoor)
Top↑
* for St. Martin's
Saint Martin's Track & Field Invitational Apr 28, 2012
* for St. Martin's
Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
Mile (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
3000 Meters (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
WSU Open 01/23 - Jan 24, 2015
Runners Soul Open Feb 08, 2014
5000 Meters (Outdoor)
Top↑
2015 Willamette Invitational Mar 28, 2015
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
L&C Spring Break Open 03/22 - Mar 23, 2013
* for St. Martin's
Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
* for St. Martin's
PLU Invitational Mar 10, 2012
10,000 Meters (Outdoor)
Top↑
PLU Invitational Mar 14, 2015
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
PLU Invitational Mar 08, 2014
St. Martin's Last Chance May 12, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet 04/12 - Apr 13, 2013
NT
2013 PLU Invitational Mar 09, 2013
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 09, 2013
39th Annual WWU Cross Country Classic Oct 06, 2012
8k (XC)
Top↑
GNAC Cross Country Championships Nov 01, 2014
Wes Cook/GFU Invitational Oct 11, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Runners Soul Erik Anderson XC Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
Emerald City Open Oct 19, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 05, 2013
Saint Martin's Cross Country Invitational Sep 28, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
* for St. Martin's
Saint Martins Cross Country Invitational Sep 22, 2012
* for St. Martin's
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
* for St. Martin's
Puget Sound Invitational Sep 01, 2012
3000 Steeplechase (Outdoor)
Top↑
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 04/10 - Apr 11, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
4 Mile (XC)
Top↑
Portland State Viking Classic Sep 06, 2013
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2015 Outdoors

5000 Meters
2015 Willamette Invitational Mar 28, 2015
10,000 Meters
PLU Invitational Mar 14, 2015
3000 Steeplechase
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 04/10 - Apr 11, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
4 x 400 Relay
SMU Last Chance Qualifier May 02, 2015

2015 Indoors

Mile
2015 UW Indoor Open Feb 15, 2015
3000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
WSU Open 01/23 - Jan 24, 2015

2014 XC

2014 Outdoors

5000 Meters
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
UPS Peyton Scoring Meet 03/28 - Mar 29, 2014
10,000 Meters
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
PLU Invitational Mar 08, 2014
4 x 400 Relay
Saint Martin's Invitational 2014 May 03, 2014

2014 Indoors

3000 Meters
Runners Soul Open Feb 08, 2014

2013 XC

2013 Outdoors

3000 Meters
WWU Twilight Track & Field Meet Apr 26, 2013
5000 Meters
L&C Spring Break Open 03/22 - Mar 23, 2013
10,000 Meters
St. Martin's Last Chance May 12, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet 04/12 - Apr 13, 2013
NT
2013 PLU Invitational Mar 09, 2013

2012 XC

2012 Outdoors

1500 Meters
Saint Martin's Track & Field Invitational Apr 28, 2012
Puget Sound Shotwell Invitational 04/06 - Apr 07, 2012
5000 Meters
Puget Sound Peyton Scoring Meet 03/23 - Mar 24, 2012
PLU Invitational Mar 10, 2012
1500 Meters (Outdoor)
2012  
* for St. Martin's
Mile (Indoor)
2015  
Feb 15, 2015
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2015  
02/20 - Feb 21, 2015
2014  
Feb 08, 2014
5000 Meters (Outdoor)
2015  
2014  
03/28 - Mar 29, 2014
2013  
03/22 - Mar 23, 2013
2012  
* for St. Martin's
Mar 10, 2012
10,000 Meters (Outdoor)
2015  
Mar 14, 2015
2014  
Mar 08, 2014
2013  
10k (XC)
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
May 02, 2015
4 Mile (XC)
2013  
6.2 Mile (XC)
2014