College Bests

800
3000
1000
5K (XC)
1500
6K (XC)
MILE
5000 METERS (XC)
Northeast Conference Championship    05/02 - May 03, 2015
1500 5:11.47 14th  (P)
4x800 10:01.03 8th  (F)
Virginia Challenge    04/17 - Apr 18, 2015
1500 4:58.70 87th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:48.77 3rd  (F)
4x800 9:22.83 11th  (F)
Wake Forest Open    03/20 - Mar 21, 2015
1500 4:58.68 9th  (F)
3000 11:14.81 17th  (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
DMR 12:28.73 3rd  (F)
Akron Invitational    02/06 - Feb 07, 2015
Mile 5:15.48 7th  (F)
SPIRE Midwest Indoor T&F Open    01/30 - Jan 31, 2015
3000 DNF  
Penn State Relays    Jan 10, 2015
3000 10:45.40 13th  (F)
Northeast Conference Championship    Nov 01, 2014
5000K 18:15.0 10th
Canisius College Alumni Classic    Oct 18, 2014
5K 18:51.2 1st
Greater Louisville Classic    Oct 04, 2014
5K 19:10.9 32nd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 19:07.5 23rd
Northeast Conference Championship    05/03 - May 04, 2014
1500 4:42.50 6th  (F)
1500 4:57.34 11th  (P)
4x400 3:58.33 9th  (F)
MSU Legacy Track & Field Meet    04/18 - Apr 19, 2014
1500 4:57.12 18th  (F)
Bennie Benson Memorial Invite    Apr 12, 2014
1500 4:58.63 4th  (F)
Wake Forest Open    03/21 - Mar 22, 2014
1500 4:50.51 20th  (F)
3000 DNF  
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
4x800 9:27.35 16th  (P)
Northeast Conference Championship    02/08 - Feb 09, 2014
Mile 5:09.93 7th  (F)
Mile 5:19.97 6th  (P)
DMR 12:27.26 3rd  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
4x800 9:20.15 4th  (F)
Otterbein Invitational    Jan 18, 2014
800 2:22.78 1st  (F)
3000 10:46.78 3rd  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 11:06.08 15th  (F)
4x800 9:44.10 2nd  (F)
NEC Cross Country Championships    Nov 02, 2013
5K 19:57.9 10th
Penn State National    Oct 18, 2013
6K 23:10.8 39th
SRU CC Invt    Oct 12, 2013
6K 24:15.0 3rd
Furman Cross Country Classic    Sep 14, 2013
6K 22:04.4 28th
Northeast Conference Championship    05/04 - May 05, 2013
1500 4:52.81 10th  (F)
1500 4:45.06 6th  (P)
4x800 9:30.72 4th  (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
800 2:23.06 23rd  (F)
Bennie Benson Memorial Invite    Apr 13, 2013
3000 10:38.62 2nd  (F)
4x400 4:13.79 3rd  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
1500 4:38.02 22nd  (F)
4x800 9:31.55 14th  (F)
Virginia Invitational    Mar 30, 2013
800 NT  
Wake Forest Open    03/15 - Mar 16, 2013
800 2:20.91 22nd  (F)
1500 4:48.06 11th  (F)
3000 10:37.80 15th  (F)
4x400 4:19.31 20th  (F)
Northeast Conference Indoor Track & Field Championships    02/09 - Feb 10, 2013
Mile 5:12.41 3rd  (F)
Mile 5:09.73 6th  (P)
Youngstown St. National Invite    02/01 - Feb 02, 2013
3000 10:23.89 6th  (F)
Gene Edmonds Cup    Jan 19, 2013
Mile 5:11.62 7th  (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
1000 3:05.88 5th  (F)
4x400 4:13.75 7th  (F)
Penn State Indoor Relays    Jan 05, 2013
Mile 5:23.68 8th  (F)
4x800 10:05.56 5th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 18:57.6 26th
Northeast Conference Championship    05/05 - May 06, 2012
1500 4:42.04 4th  (F)
1500 4:45.93 3rd  (P)
James Madison Invitational    Apr 21, 2012
800 2:21.64 5th  (F)
Bennie Benson Memorial    Apr 14, 2012
3000 10:44.76 1st  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
1500 4:40.12 26th  (F)
4x1500 19:59.81 11th  (F)
FSU Relays    03/21 - Mar 24, 2012
800 2:25.98 21st  (F)
1500 4:56.58 16th  (F)
Wake Forest Open    03/16 - Mar 17, 2012
800 2:19.11 29th  (F)
1500 4:55.05 29th  (F)
Northeast Conference Championship    02/11 - Feb 12, 2012
Mile 5:11.90 9th  (F)
Mile 5:13.26 9th  (P)
Youngstown State College Invitational    Jan 27, 2012
800 2:21.28 6th  (F)
Doug Raymond Invite    Jan 14, 2012
DMR 12:59.03 5th  (F)
Akron Opener    Jan 13, 2012
Mile 5:19.02 4th  (F)
Penn State Indoor Relays    Jan 07, 2012
4x800 9:44.07 4th  (F)
DMR 13:03.34 6th  (F)
800 Meters (Outdoor)
Top↑
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
NT
Virginia Invitational Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
James Madison Invitational Apr 21, 2012
FSU Relays 03/21 - Mar 24, 2012
Wake Forest Open 03/16 - Mar 17, 2012
800 Meters (Indoor)
Top↑
Otterbein Invitational Jan 18, 2014
Youngstown State College Invitational Jan 27, 2012
1000 Meters (Indoor)
Top↑
Kent St. Doug Raymond Invitational Jan 12, 2013
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship 05/02 - May 03, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
Northeast Conference Championship 05/03 - May 04, 2014
Northeast Conference Championship 05/03 - May 04, 2014
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
Northeast Conference Championship 05/05 - May 06, 2012
Northeast Conference Championship 05/05 - May 06, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
FSU Relays 03/21 - Mar 24, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Mile (Indoor)
Top↑
Akron Invitational 02/06 - Feb 07, 2015
Northeast Conference Championship 02/08 - Feb 09, 2014
Northeast Conference Championship 02/08 - Feb 09, 2014
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
Gene Edmonds Cup Jan 19, 2013
Penn State Indoor Relays Jan 05, 2013
Northeast Conference Championship 02/11 - Feb 12, 2012
Northeast Conference Championship 02/11 - Feb 12, 2012
Akron Opener Jan 13, 2012
3000 Meters (Outdoor)
Top↑
Wake Forest Open 03/20 - Mar 21, 2015
DNF
Wake Forest Open 03/21 - Mar 22, 2014
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open 03/15 - Mar 16, 2013
Bennie Benson Memorial Apr 14, 2012
3000 Meters (Indoor)
Top↑
DNF
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
Penn State Relays Jan 10, 2015
Otterbein Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
Youngstown St. National Invite 02/01 - Feb 02, 2013
5k (XC)
Top↑
Canisius College Alumni Classic Oct 18, 2014
Greater Louisville Classic Oct 04, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 02, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Penn State National Oct 18, 2013
SRU CC Invt Oct 12, 2013
Furman Cross Country Classic Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
Slippery Rock Cross Country Invitational Oct 06, 2012
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 01, 2014
Northeast Conference Championship Oct 27, 2012

2015 Outdoors

1500 Meters
Northeast Conference Championship 05/02 - May 03, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
3000 Meters
Wake Forest Open 03/20 - Mar 21, 2015
4 x 800 Relay
Northeast Conference Championship 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

Mile
Akron Invitational 02/06 - Feb 07, 2015
3000 Meters
DNF
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
Penn State Relays Jan 10, 2015
Distance Medley Relay
Northeast Conference Championship 02/21 - Feb 22, 2015

2014 XC

2014 Outdoors

1500 Meters
Northeast Conference Championship 05/03 - May 04, 2014
Northeast Conference Championship 05/03 - May 04, 2014
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Wake Forest Open 03/21 - Mar 22, 2014
3000 Meters
DNF
Wake Forest Open 03/21 - Mar 22, 2014
4 x 400 Relay
Northeast Conference Championship 05/03 - May 04, 2014

2014 Indoors

800 Meters
Otterbein Invitational Jan 18, 2014
Mile
Northeast Conference Championship 02/08 - Feb 09, 2014
Northeast Conference Championship 02/08 - Feb 09, 2014
3000 Meters
Otterbein Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay
Northeast Conference Championship 02/08 - Feb 09, 2014

2013 XC

2013 Outdoors

800 Meters
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
NT
Virginia Invitational Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
3000 Meters
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open 03/15 - Mar 16, 2013
4 x 400 Relay
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open 03/15 - Mar 16, 2013
4 x 800 Relay
Northeast Conference Championship 05/04 - May 05, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
James Madison Invitational Apr 21, 2012
FSU Relays 03/21 - Mar 24, 2012
Wake Forest Open 03/16 - Mar 17, 2012
1500 Meters
Northeast Conference Championship 05/05 - May 06, 2012
Northeast Conference Championship 05/05 - May 06, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
FSU Relays 03/21 - Mar 24, 2012
Wake Forest Open 03/16 - Mar 17, 2012
3000 Meters
Bennie Benson Memorial Apr 14, 2012
4 x 1500 Relay
2012 Colonial Relays 04/05 - Apr 07, 2012

2012 Indoors

800 Meters
Youngstown State College Invitational Jan 27, 2012
Mile
Northeast Conference Championship 02/11 - Feb 12, 2012
Northeast Conference Championship 02/11 - Feb 12, 2012
Akron Opener Jan 13, 2012
4 x 800 Relay
Penn State Indoor Relays Jan 07, 2012
Distance Medley Relay
Doug Raymond Invite Jan 14, 2012
Penn State Indoor Relays Jan 07, 2012
800 Meters (Outdoor)
2013  
03/15 - Mar 16, 2013
2012  
03/16 - Mar 17, 2012
800 Meters (Indoor)
2014  
Jan 18, 2014
2012  
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2015  
04/02 - Apr 04, 2015
2014  
05/03 - May 04, 2014
2013  
04/04 - Apr 06, 2013
2012  
04/05 - Apr 07, 2012
Mile (Indoor)
2015  
02/06 - Feb 07, 2015
2014  
02/08 - Feb 09, 2014
2013  
2012  
02/11 - Feb 12, 2012
3000 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
2013  
03/15 - Mar 16, 2013
2012  
Apr 14, 2012
3000 Meters (Indoor)
2015  
Jan 10, 2015
2014  
Jan 18, 2014
2013  
02/01 - Feb 02, 2013
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
2012  
5000 Meters (XC)
2014  
2012