College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
5000 METERS (XC)
10,000
  
Northeast Conference Championship    May 2-3, 2015
10,000 44:54.99 19th  (F)
PAC-2015 QUAD NORTH MEET    Apr 16, 2015
5000 20:05.48   (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 20:03.64 21st  (F)
Bobcat Classic    Mar 27-28, 2015
10,000 DNF  
Wake Forest Open    Mar 20-21, 2015
1500 5:31.98 48th  (F)
3000 11:56.04 32nd  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
5000 20:09.69 15th  (F)
WVU Invitational    Jan 17, 2015
5000 20:47.44 2nd  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 19:29.3 38th
Canisius College Alumni Classic    Oct 18, 2014
5K 19:54.0 16th
Greater Louisville Classic    Oct 4, 2014
5K 19:50.9 65th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 19:40.5 39th
Northeast Conference Championship    May 3-4, 2014
10,000 DNF  
3000S 12:09.54 5th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 19:54.35 19th  (F)
Bennie Benson Memorial Invite    Apr 12, 2014
3000S 12:29.48 2nd  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 19:44.85 27th  (F)
4x1500 21:36.20 19th  (F)
Bobcat Open Classic    Mar 29, 2014
10,000 43:44.47 5th  (F)
Wake Forest Open    Mar 21-22, 2014
3000 12:02.90 34th  (F)
5000 20:27.02 39th  (F)
Akron Zips Invitational    Feb 21, 2014
3000 11:40.10 10th  (F)
Marietta College Open 1    Jan 25, 2014
3000 11:44.99 5th  (F)
Otterbein Invitational    Jan 18, 2014
5000 20:52.83 9th  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 21:38.9 43rd
Penn State National    Oct 18, 2013
6K 24:55.3 77th
SRU CC Invt    Oct 12, 2013
6K 26:32.5 30th
Furman Cross Country Classic    Sep 14, 2013
6K 24:03.2 84th
Northeast Conference Championship    May 4-5, 2013
3000S 11:47.30 10th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
5000 19:23.15 12th  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 11:24.72 16th  (F)
Virginia Invitational    Mar 30, 2013
5000 19:14.55 4th  (F)
Wake Forest Open    Mar 15-16, 2013
3000 11:05.96 27th  (F)
3000S 11:39.53 9th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
5000 19:16.23 13th  (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 5:38.08 10th  (F)
3000 11:15.06 5th  (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
3000 11:23.80 12th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 19:47.5 46th
Northeast Conference Championship    May 5-6, 2012
3000S 11:23.53 9th  (F)
James Madison Invitational    Apr 21, 2012
3000S 11:55.13 1st  (F)
Bennie Benson Memorial    Apr 14, 2012
1500 5:14.21 4th  (F)
2012 Colonial Relays    Apr 5-7, 2012
3000S 11:50.58 24th  (F)
2012 Eric Kloiber Track & Field Invitational    Mar 31, 2012
5000 19:18.78 4th  (F)
Wake Forest Open    Mar 16-17, 2012
3000 11:26.30 38th  (F)
3000S 12:08.97 11th  (F)
Northeast Conference Championship    Feb 11-12, 2012
5000 18:49.70 15th  (F)
Youngstown State College Invitational    Jan 27, 2012
Mile 5:36.67 22nd  (F)
Doug Raymond Invite    Jan 14, 2012
5000 19:52.32 4th  (F)
Akron Opener    Jan 13, 2012
3000 11:12.99 13th  (F)
Penn State Indoor Relays    Jan 7, 2012
3000 11:14.42 13th  (F)
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Bennie Benson Memorial Apr 14, 2012
Mile (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Youngstown State College Invitational Jan 27, 2012
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Wake Forest Open Mar 21-22, 2014
Wake Forest Open Mar 15-16, 2013
Wake Forest Open Mar 16-17, 2012
3000 Meters (Indoor)
Top↑
Akron Zips Invitational Feb 21, 2014
Marietta College Open 1 Jan 25, 2014
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
Akron Opener Jan 13, 2012
Penn State Indoor Relays Jan 7, 2012
5000 Meters (Outdoor)
Top↑
PAC-2015 QUAD NORTH MEET Apr 16, 2015
2015 Colonial Relays Apr 2-4, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
Wake Forest Open Mar 21-22, 2014
Morgan State Legacy Track Meet Apr 19-20, 2013
Virginia Invitational Mar 30, 2013
2012 Eric Kloiber Track & Field Invitational Mar 31, 2012
5000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
WVU Invitational Jan 17, 2015
Otterbein Invitational Jan 18, 2014
Youngstown St. National Invite Feb 1-2, 2013
Northeast Conference Championship Feb 11-12, 2012
Doug Raymond Invite Jan 14, 2012
5k (XC)
Top↑
Canisius College Alumni Classic Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 2, 2013
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 2-3, 2015
DNF
Bobcat Classic Mar 27-28, 2015
DNF
Northeast Conference Championship May 3-4, 2014
Bobcat Open Classic Mar 29, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Penn State National Oct 18, 2013
SRU CC Invt Oct 12, 2013
Furman Cross Country Classic Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 3-4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013
Northeast Conference Championship May 5-6, 2012
James Madison Invitational Apr 21, 2012
2012 Colonial Relays Apr 5-7, 2012
Wake Forest Open Mar 16-17, 2012
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2015 Outdoors

1500 Meters
Wake Forest Open Mar 20-21, 2015
3000 Meters
Wake Forest Open Mar 20-21, 2015
5000 Meters
PAC-2015 QUAD NORTH MEET Apr 16, 2015
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
Northeast Conference Championship May 2-3, 2015
DNF
Bobcat Classic Mar 27-28, 2015

2015 Indoors

5000 Meters
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
WVU Invitational Jan 17, 2015

2014 XC

2014 Outdoors

3000 Meters
Wake Forest Open Mar 21-22, 2014
5000 Meters
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
Wake Forest Open Mar 21-22, 2014
10,000 Meters
DNF
Northeast Conference Championship May 3-4, 2014
Bobcat Open Classic Mar 29, 2014
3000 Steeplechase
Northeast Conference Championship May 3-4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

3000 Meters
Akron Zips Invitational Feb 21, 2014
Marietta College Open 1 Jan 25, 2014
5000 Meters
Otterbein Invitational Jan 18, 2014

2013 XC

2013 Outdoors

3000 Meters
Wake Forest Open Mar 15-16, 2013
5000 Meters
Morgan State Legacy Track Meet Apr 19-20, 2013
Virginia Invitational Mar 30, 2013
3000 Steeplechase
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Bennie Benson Memorial Apr 14, 2012
3000 Meters
Wake Forest Open Mar 16-17, 2012
5000 Meters
2012 Eric Kloiber Track & Field Invitational Mar 31, 2012
3000 Steeplechase
Northeast Conference Championship May 5-6, 2012
James Madison Invitational Apr 21, 2012
2012 Colonial Relays Apr 5-7, 2012
Wake Forest Open Mar 16-17, 2012

2012 Indoors

1500 Meters (Outdoor)
2015  
Mar 20-21, 2015
2012  
Apr 14, 2012
Mile (Indoor)
2013  
2012  
3000 Meters (Outdoor)
2015  
Mar 20-21, 2015
2014  
Mar 21-22, 2014
2013  
Mar 15-16, 2013
2012  
Mar 16-17, 2012
3000 Meters (Indoor)
2014  
Feb 21, 2014
2013  
2012  
Jan 13, 2012
5000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2014  
Apr 3-5, 2014
2013  
Mar 30, 2013
2012  
5000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
Jan 18, 2014
2013  
2012  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2015  
2014  
Mar 29, 2014
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
Apr 4-6, 2013
2012  
5000 Meters (XC)
2014  
2012