College Bests

600
1:36.09 (0.0)
10,000
36:21.85 (0.0)
800
2:14.72 (0.0)
3000S
10:57.08 (0.0)
1000
2:59.03 (0.0)
10K (XC)
1500
4:42.72 (0.0)
8K (XC)
MILE
4:57.56 (0.0)
4 MILE (XC)
3000
9:43.31 (0.0)
6.438K (XC)
5000
16:55.07 (0.0)
  
Northern Sun Conference Meet    05/08 - May 09, 2015
5000 17:44.80 27th  (F)
Golden Bear Twilight    Apr 29, 2015
5000 17:52.63 3rd  (F)
Drake Alternative    Apr 25, 2015
800 2:24.88 25th  (F)
1500 4:43.11 34th  (F)
Bolstorff Twilight    Apr 23, 2015
1500 4:44.70 38th  (F)
Holst Invitational    Apr 18, 2015
5000 18:05.32 12th  (F)
NSIC Indoor Track & Field Championships    02/26 - Feb 27, 2015
3000 10:04.11 22nd  (F)
SDSU Indoor Classic    02/13 - Feb 14, 2015
Mile 5:02.74 59th  (F)
3000 10:11.18 49th  (F)
Falcon Winter Classic    Jan 31, 2015
3000 9:56.39 11th  (F)
St. Thomas Invite    Jan 23, 2015
3000 10:09.95 17th  (F)
Minnesota Open    Jan 17, 2015
Mile 5:11.95 15th  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 29:14.0 35th
Roy Griak Invitational    Sep 27, 2014
8K 31:38.6 322nd
Luther All-American Invitational    Sep 13, 2014
4M 24:07.5 110th
NSIC Outdoor Track & Field Championships    05/09 - May 10, 2014
5000 16:56.25 27th  (F)
Meet of the Unsaintly    May 03, 2014
5000 17:16.88 29th  (F)
Bolstorff Twilight    Apr 24, 2014
10,000 36:21.85 5th  (F)
Hamline Women's Twilight    Apr 23, 2014
10,000 36:21.85 5th  (F)
Holst Invitational    Apr 12, 2014
5000 16:55.07 12th  (F)
NSIC Track and Field Indoor Championship 2014    02/28 - Mar 01, 2014
3000 9:50.61 21st  (F)
Minnesota State - Coaches Open    Feb 15, 2014
5000 17:06.79 4th  (F)
Lake Superior Challenge    Feb 08, 2014
3000 9:43.31 11th  (F)
MSU Mankato Multi & Open    01/31 - Feb 01, 2014
Mile 4:57.56 20th  (F)
DMR 10:58.06 3rd  (F)
SCSU Van Nelson Invite    Jan 18, 2014
3000 9:58.63 8th  (F)
MSU Mankato Alumni Open    Jan 11, 2014
Mile 4:58.91 11th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 29:07.9 94th
SCSU Showdown vs. Concordia - St. Paul    Oct 04, 2013
8K 28:47.1 10th
Roy Griak Invitational    Sep 28, 2013
8K 30:06.5 355th
Falcon Invitational    Sep 14, 2013
8K 28:43.0 60th
NSIC Outdoor Championships    05/10 - May 11, 2013
3000S 11:02.40 11th  (F)
Hamline Unsaintly    05/03 - May 04, 2013
3000S 10:58.23 10th  (F)
Drake Alternative    Apr 27, 2013
3000S 10:57.08 9th  (F)
Carleton Relays    Apr 20, 2013
3000S 11:13.27 13th  (F)
Hamline Invitational    Apr 06, 2013
1500 4:43.73 93rd  (F)
NSIC Indoor Championships    02/22 - Feb 23, 2013
3000 9:52.72 17th  (F)
Tostrud Classic    Feb 16, 2013
3000 9:43.65 21st  (F)
Bethel Invitational    Feb 02, 2013
Mile 4:58.28 23rd  (F)
MSU-Mankato Multi & Open    01/25 - Jan 26, 2013
5000 17:31.53 10th  (F)
UW-Stout Open    Jan 19, 2013
3000 9:44.11 8th  (F)
NW Open    Jan 12, 2013
Mile 4:58.93 15th  (F)
NCAA Division II Central Championships    Nov 03, 2012
10K 35:20.4 147th
NSIC Championships    Oct 20, 2012
8K 30:18.3 96th
Roy Griak Invitational    Sep 29, 2012
8K 30:31.2 336th
Concordia Wisconsin XC Invite    Sep 15, 2012
8K 29:59.7 99th
All-American Invitational    Sep 08, 2012
6.438K 24:30.9 105th
NSIC Outdoor Track & Field Championships    05/11 - May 12, 2012
3000S 11:28.38 12th  (F)
Golden Bear Twilight    May 02, 2012
1500 4:42.72 20th  (F)
Kip Janvrin Open    Apr 26, 2012
1500 4:55.55 25th  (F)
Holst Invitational    Apr 21, 2012
3000S 11:18.62 2nd  (F)
Norse Relays    Apr 14, 2012
3000S 11:26.89 11th  (F)
CSB-SJU Invitational    Mar 31, 2012
3000S 11:36.10 9th  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2012
1000 3:00.61 13th  (P)
St. Olaf Men's Invitational    Feb 18, 2012
800 2:15.94 27th  (F)
UWRF Brooks Classic    02/10 - Feb 11, 2012
600 1:36.09 9th  (F)
Bethel Invitational    Feb 04, 2012
1000 2:59.03 4th  (F)
MSU Mankato Open    01/27 - Jan 28, 2012
3000 10:36.19 10th  (F)
2012 Stout Open    Jan 21, 2012
Mile 5:10.51 22nd  (F)
MSU Mankato Presason Open    Dec 03, 2011
800 2:14.72 12th  (F)
600 Meters (Indoor)
Top↑
UWRF Brooks Classic 02/10 - Feb 11, 2012
800 Meters (Outdoor)
Top↑
Drake Alternative Apr 25, 2015
800 Meters (Indoor)
Top↑
St. Olaf Men's Invitational Feb 18, 2012
MSU Mankato Presason Open Dec 03, 2011
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
Bethel Invitational Feb 04, 2012
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 25, 2015
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 06, 2013
Golden Bear Twilight May 02, 2012
Kip Janvrin Open Apr 26, 2012
Mile (Indoor)
Top↑
SDSU Indoor Classic 02/13 - Feb 14, 2015
Minnesota Open Jan 17, 2015
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
MSU Mankato Alumni Open Jan 11, 2014
Bethel Invitational Feb 02, 2013
NW Open Jan 12, 2013
2012 Stout Open Jan 21, 2012
3000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
Falcon Winter Classic Jan 31, 2015
St. Thomas Invite Jan 23, 2015
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
Lake Superior Challenge Feb 08, 2014
SCSU Van Nelson Invite Jan 18, 2014
NSIC Indoor Championships 02/22 - Feb 23, 2013
Tostrud Classic Feb 16, 2013
UW-Stout Open Jan 19, 2013
MSU Mankato Open 01/27 - Jan 28, 2012
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet 05/08 - May 09, 2015
Golden Bear Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Meet of the Unsaintly May 03, 2014
Holst Invitational Apr 12, 2014
5000 Meters (Indoor)
Top↑
Minnesota State - Coaches Open Feb 15, 2014
MSU-Mankato Multi & Open 01/25 - Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
Hamline Women's Twilight Apr 23, 2014
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 09, 2013
NCAA Division II Central Championships Nov 03, 2012
8k (XC)
Top↑
Northern Sun Intercollegiate Conference XC Championships Nov 08, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
Roy Griak Invitational Sep 27, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
SCSU Showdown vs. Concordia - St. Paul Oct 04, 2013
Roy Griak Invitational Sep 28, 2013
Falcon Invitational Sep 14, 2013
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
Concordia Wisconsin XC Invite Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NSIC Outdoor Championships 05/10 - May 11, 2013
Hamline Unsaintly 05/03 - May 04, 2013
Drake Alternative Apr 27, 2013
Carleton Relays Apr 20, 2013
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
Holst Invitational Apr 21, 2012
Norse Relays Apr 14, 2012
CSB-SJU Invitational Mar 31, 2012
4 Mile (XC)
Top↑
Luther All-American Invitational Sep 13, 2014
6.438k (XC)
Top↑
All-American Invitational Sep 08, 2012

2015 Outdoors

800 Meters
Drake Alternative Apr 25, 2015
1500 Meters
Drake Alternative Apr 25, 2015
Bolstorff Twilight Apr 23, 2015
5000 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
Golden Bear Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015

2015 Indoors

Mile
SDSU Indoor Classic 02/13 - Feb 14, 2015
Minnesota Open Jan 17, 2015
3000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
Falcon Winter Classic Jan 31, 2015
St. Thomas Invite Jan 23, 2015

2014 XC

2014 Outdoors

5000 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Meet of the Unsaintly May 03, 2014
Holst Invitational Apr 12, 2014
10,000 Meters
Bolstorff Twilight Apr 24, 2014
Hamline Women's Twilight Apr 23, 2014

2014 Indoors

Mile
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
MSU Mankato Alumni Open Jan 11, 2014
3000 Meters
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
Lake Superior Challenge Feb 08, 2014
SCSU Van Nelson Invite Jan 18, 2014
5000 Meters
Minnesota State - Coaches Open Feb 15, 2014
Distance Medley Relay
MSU Mankato Multi & Open 01/31 - Feb 01, 2014

2013 XC

2013 Outdoors

1500 Meters
Hamline Invitational Apr 06, 2013
3000 Steeplechase
NSIC Outdoor Championships 05/10 - May 11, 2013
Hamline Unsaintly 05/03 - May 04, 2013
Drake Alternative Apr 27, 2013
Carleton Relays Apr 20, 2013

2013 Indoors

Mile
Bethel Invitational Feb 02, 2013
NW Open Jan 12, 2013
3000 Meters
NSIC Indoor Championships 02/22 - Feb 23, 2013
Tostrud Classic Feb 16, 2013
UW-Stout Open Jan 19, 2013
5000 Meters
MSU-Mankato Multi & Open 01/25 - Jan 26, 2013

2012 XC

2012 Outdoors

1500 Meters
Golden Bear Twilight May 02, 2012
Kip Janvrin Open Apr 26, 2012
3000 Steeplechase
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
Holst Invitational Apr 21, 2012
Norse Relays Apr 14, 2012
CSB-SJU Invitational Mar 31, 2012

2012 Indoors

600 Meters
UWRF Brooks Classic 02/10 - Feb 11, 2012
800 Meters
St. Olaf Men's Invitational Feb 18, 2012
MSU Mankato Presason Open Dec 03, 2011
1000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
Bethel Invitational Feb 04, 2012
Mile
2012 Stout Open Jan 21, 2012
3000 Meters
MSU Mankato Open 01/27 - Jan 28, 2012
600 Meters (Indoor)
2012  
02/10 - Feb 11, 2012
800 Meters (Outdoor)
2015  
Apr 25, 2015
800 Meters (Indoor)
2011  
Dec 03, 2011
1000 Meters (Indoor)
2012  
Feb 04, 2012
1500 Meters (Outdoor)
2015  
Apr 25, 2015
2013  
Apr 06, 2013
2012  
May 02, 2012
Mile (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
01/31 - Feb 01, 2014
2013  
Feb 02, 2013
2012  
Jan 21, 2012
3000 Meters (Indoor)
2015  
Jan 31, 2015
2014  
Feb 08, 2014
2013  
Feb 16, 2013
2012  
01/27 - Jan 28, 2012
5000 Meters (Outdoor)
2015  
05/08 - May 09, 2015
2014  
Apr 12, 2014
5000 Meters (Indoor)
2014  
2013  
01/25 - Jan 26, 2013
10,000 Meters (Outdoor)
2014  
Apr 23, 2014
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 27, 2013
2012  
Apr 21, 2012
4 Mile (XC)
2014  
6.438k (XC)
2012