College Bests

800 1000
1500 MILE
5000 8K (XC)
10K (XC) 4 MILE (XC)
Northern Sun Conference Meet    May 8- 9, 2015
1500 4:13.80 16th (P)
5000 16:24.79 22nd (F)
Meet of the UnSaintly    May 1- 2, 2015
800 2:00.10 14th (F)
Golden Bear Twilight    Apr 29, 2015
1500 4:12.15 4th (F)
Bolstorff Twilight    Apr 23, 2015
800 2:01.03 23rd (F)
Holst Invitational    Apr 18, 2015
800 2:03.16 9th (F)
1500 4:12.31 6th (F)
Hamline Invitational    Apr 11, 2015
800 2:02.46 31st (F)
1500 4:11.96 26th (F)
Vance Butler Invitational    Apr 3, 2015
1500 4:21.83 28th (F)
St. Thomas Invite    Jan 23, 2015
4x400 3:32.34 6th (F)
Minnesota Open    Jan 17, 2015
Mile 4:35.51 8th (F)
Northwest Open    Jan 10, 2015
Mile 4:36.90 10th (F)
4x400 3:33.40 4th (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8k 26:20.0 2nd
Roy Griak Invitational    Sep 27, 2014
8k 28:36.6 138th
Luther All-American Invitational    Sep 13, 2014
4M 21:50.4 32nd
Tostrud Classic    Feb 22, 2014
Mile 4:51.98 14th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
DMR 10:58.06 3rd (F)
Stout Open    Jan 25, 2014
800 2:04.15 5th (F)
Mile 4:29.67 3rd (F)
SCSU Van Nelson Invite    Jan 18, 2014
800 2:01.97 2nd (F)
MSU Mankato Alumni Open    Jan 11, 2014
Mile 4:34.53 4th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8k 27:19.2 52nd
Roy Griak Invitational    Sep 28, 2013
8k 28:25.7 237th
Falcon Invitational    Sep 14, 2013
8k 27:22.0 24th
NSIC Outdoor Championships    May 10-11, 2013
1500 4:20.08 5th (F)
1500 4:06.16 11th (P)
4x400 3:31.79 11th (F)
Hamline Unsaintly    May 3- 4, 2013
1500 4:05.72 12th (F)
Drake Alternative    Apr 27, 2013
800 1:58.80 11th (F)
Carleton Relays    Apr 20, 2013
800 1:59.6 14th (F)
1500 4:10.17 8th (F)
Hamline Invitational    Apr 6, 2013
800 2:01.26 22nd (F)
1500 4:13.29 35th (F)
NSIC Indoor Championships    Feb 22-23, 2013
1000 2:33.67 4th (F)
1000 2:35.48 8th (P)
DMR 10:55.02 8th (F)
Tostrud Classic    Feb 16, 2013
800 2:00.79 4th (F)
Bethel Invitational    Feb 2, 2013
800 2:01.05 3rd (F)
4x400 3:44.14 8th (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
1000 2:38.45 5th (F)
DMR 11:01.59 2nd (F)
UW-Stout Open    Jan 19, 2013
800 2:01.49 3rd (F)
4x400 3:35.32 3rd (F)
NW Open    Jan 12, 2013
Mile 4:39.11 10th (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 35:08.5 143rd
NSIC Championships    Oct 20, 2012
8k 29:38.8 88th
Concordia Wisconsin XC Invite    Sep 15, 2012
8k 29:06.7 73rd
All-American Invitational    Sep 8, 2012
6.438k 23:52.2 88th
NSIC Outdoor Track & Field Championships    May 11-12, 2012
800 2:00.29 21st (P)
Hmaline Unsaintly    May 5, 2012
800 2:01.12 21st (F)
Golden Bear Twilight    May 2, 2012
800 2:01.35 14th (F)
Kip Janvrin Open    Apr 26, 2012
800 2:03.89 21st (F)
Holst Invitational    Apr 21, 2012
800 2:02.42 8th (F)
Norse Relays    Apr 14, 2012
4x800 8:09.2 3rd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
1000 2:38.05 10th (P)
DMR 10:45.39 6th (F)
UWRF Brooks Classic    Feb 10-11, 2012
800 2:02.44 19th (F)
4x400 3:35.86 6th (F)
Bethel Invitational    Feb 4, 2012
1000 2:40.43 2nd (F)
MSU Mankato Open    Jan 27-28, 2012
800 2:06.56 14th (F)
4x400 3:44.6 10th (F)
DMR 11:08.87 5th (F)
2012 Stout Open    Jan 21, 2012
Mile 4:46.10 16th (F)
MSU Mankato Presason Open    Dec 3, 2011
800 2:06.26 8th (F)
800 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
Drake Alternative Apr 27, 2013
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Hmaline Unsaintly May 5, 2012
Golden Bear Twilight May 2, 2012
Kip Janvrin Open Apr 26, 2012
Holst Invitational Apr 21, 2012
800 Meters (Indoor)
Top↑
Stout Open Jan 25, 2014
SCSU Van Nelson Invite Jan 18, 2014
Tostrud Classic Feb 16, 2013
Bethel Invitational Feb 2, 2013
UW-Stout Open Jan 19, 2013
UWRF Brooks Classic Feb 10-11, 2012
MSU Mankato Open Jan 27-28, 2012
MSU Mankato Presason Open Dec 3, 2011
1000 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
Bethel Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8- 9, 2015
Golden Bear Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
Vance Butler Invitational Apr 3, 2015
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
Mile (Indoor)
Top↑
Minnesota Open Jan 17, 2015
Northwest Open Jan 10, 2015
Tostrud Classic Feb 22, 2014
Stout Open Jan 25, 2014
MSU Mankato Alumni Open Jan 11, 2014
NW Open Jan 12, 2013
2012 Stout Open Jan 21, 2012
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8- 9, 2015
4 x 400 Relay (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
4 x 400 Relay (Indoor)
Top↑
St. Thomas Invite Jan 23, 2015
Northwest Open Jan 10, 2015
Bethel Invitational Feb 2, 2013
UW-Stout Open Jan 19, 2013
UWRF Brooks Classic Feb 10-11, 2012
MSU Mankato Open Jan 27-28, 2012
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 14, 2012
Distance Medley Relay (Indoor)
Top↑
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
NSIC Indoor Championships Feb 22-23, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
MSU Mankato Open Jan 27-28, 2012
6.438k
Top↑
All-American Invitational Sep 8, 2012
8k
Top↑
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
Roy Griak Invitational Sep 27, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
SCSU Showdown vs. Concordia - St. Paul Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
Falcon Invitational Sep 14, 2013
NSIC Championships Oct 20, 2012
Concordia Wisconsin XC Invite Sep 15, 2012
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012
4 Mile
Top↑
Luther All-American Invitational Sep 13, 2014

2015 Outdoors

800 Meters
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight April 23, 2015
Holst Invitational April 18, 2015
Hamline Invitational April 11, 2015
1500 Meters
Northern Sun Conference Meet May 8- 9, 2015
Golden Bear Twilight April 29, 2015
Holst Invitational April 18, 2015
Hamline Invitational April 11, 2015
Vance Butler Invitational April 3, 2015
5000 Meters
Northern Sun Conference Meet May 8- 9, 2015

2015 Indoors

Mile
Minnesota Open January 17, 2015
Northwest Open January 10, 2015
4 x 400 Relay
St. Thomas Invite January 23, 2015
Northwest Open January 10, 2015

2014 XC

2014 Indoors

800 Meters
Stout Open January 25, 2014
SCSU Van Nelson Invite January 18, 2014
Mile
Tostrud Classic February 22, 2014
Stout Open January 25, 2014
MSU Mankato Alumni Open January 11, 2014
Distance Medley Relay
MSU Mankato Multi & Open January 31-February 1, 2014

2013 XC

2013 Outdoors

800 Meters
Drake Alternative April 27, 2013
Carleton Relays April 20, 2013
Hamline Invitational April 6, 2013
1500 Meters
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Carleton Relays April 20, 2013
Hamline Invitational April 6, 2013
4 x 400 Relay
NSIC Outdoor Championships May 10-11, 2013

2013 Indoors

800 Meters
Tostrud Classic February 16, 2013
Bethel Invitational February 2, 2013
UW-Stout Open January 19, 2013
1000 Meters
NSIC Indoor Championships February 22-23, 2013
NSIC Indoor Championships February 22-23, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Mile
NW Open January 12, 2013
4 x 400 Relay
Bethel Invitational February 2, 2013
UW-Stout Open January 19, 2013
Distance Medley Relay
NSIC Indoor Championships February 22-23, 2013
MSU-Mankato Multi & Open January 25-26, 2013

2012 XC

6.438k
All-American Invitational September 8, 2012
8k
NSIC Championships October 20, 2012
Concordia Wisconsin XC Invite September 15, 2012
10k
NCAA Division II Central Championships November 3, 2012

2012 Outdoors

800 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
Hmaline Unsaintly May 5, 2012
Golden Bear Twilight May 2, 2012
Kip Janvrin Open April 26, 2012
Holst Invitational April 21, 2012
4 x 800 Relay
Norse Relays April 14, 2012

2012 Indoors

800 Meters
UWRF Brooks Classic February 10-11, 2012
MSU Mankato Open January 27-28, 2012
1000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
Bethel Invitational February 4, 2012
Mile
2012 Stout Open January 21, 2012
4 x 400 Relay
UWRF Brooks Classic February 10-11, 2012
MSU Mankato Open January 27-28, 2012
Distance Medley Relay
NSIC Indoor Conference Championships February 24-25, 2012
MSU Mankato Open January 27-28, 2012

2011 Indoors

800 Meters
MSU Mankato Presason Open December 3, 2011
800 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2013  
(Apr 27, 2013)
2012  
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2013  
(May 3- 4, 2013)
5000 Meters (Outdoors)
2015  
(May 8- 9, 2015)
800 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Feb 16, 2013)
2012  
(Feb 10-11, 2012)
2011  
(Dec 3, 2011)
1000 Meters (Indoors)
2013  
(Feb 22-23, 2013)
2012  
Mile (Indoors)
2015  
(Jan 17, 2015)
2014  
(Jan 25, 2014)
2013  
NW Open  
(Jan 12, 2013)
2012  
(Jan 21, 2012)
6.438k (XC)
2012  
Sep 8, 2012
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
2013  
2012  
4 Mile (XC)
2014