College Bests

800 1:54.39 6K (XC) 18:22.0
1500 3:47.54 8K (XC) 24:13.1
MILE 4:05.99 6000 METERS (XC) 18:30.7
3000 8:24.71 MILE (XC) 24:27.0
10K (XC) 30:26.5   
2015 UW Husky Classic    Feb 13, 2015
Mile 4:19.39 80th (F)
2015 UW Indoor Invitational    1/30 - Jan 31, 2015
800 1:54.39 22nd (F)
Pac-12 Cross Country Championships    Oct 31, 2014
8K 25:03.9 54th
ISU Pre-National Invitational    Oct 18, 2014
8K 25:40.6 132nd
Sundodger Invitational    Sep 20, 2014
8K 24:20.8 7th
Clash of the Inland NW    Aug 30, 2014
6K 18:22.0 8th
Pac-12 Outdoor Track and Field Championships    5/17 - May 18, 2014
1500 3:56.32 18th (P)
Idaho Vandal Jamboree    5/9 - May 10, 2014
1500 3:57.74 1st (F)
WSU vs. UW Dual    May 3, 2014
1500 4:03.58 5th (F)
3000 DNF  
Mt. SAC Relays    4/17 - Apr 19, 2014
1500 3:49.96 27th (F)
2014 Jim Click Shootout    Apr 12, 2014
1500 3:56.92 5th (F)
Stanford Invitational    4/4 - Apr 5, 2014
1500 3:52.41 7th (F)
UCLA v WSU Dual Meet    3/9 - Jun 18, 2014
1500 3:49.84 1st (F)
MPSF Indoor Championships    2/28 - Mar 1, 2014
Mile 4:09.21 14th (F)
DMR 9:53.38 4th (F)
UW Husky Classic    2/14 - Feb 15, 2014
Mile 4:09.61 21st (F)
Idaho Vandal Indoor    Feb 7, 2014
Mile 4:11.48 3rd (F)
WSU Cougar Indoor Track and Field Meet    1/31 - Feb 1, 2014
800 1:58.36 4th (F)
Jacksons/NB Boise Indoor Invite    1/24 - Jan 25, 2014
800 1:57.22 12th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
8K 26:23.0 45th
2013 Inland Empire Championships    Oct 19, 2013
M 24:27.0 17th
Sundodger Invitational    Sep 14, 2013
8K 24:16.1 12th
Clash of the Inland NW    Aug 31, 2013
6K 18:28.0 5th
Pac-12 Track & Field Championships    5/4 - May 12, 2013
1500 3:52.60 18th (P)
Idaho Vandal Jamboree    5/3 - May 4, 2013
1500 3:48.70 1st (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
1500 3:49.44 3rd (F)
WSU Cougar Invitational (Invited Colleges)    Apr 20, 2013
1500 3:50.54 2nd (F)
Oregon Pepsi Invitational    Apr 6, 2013
1500 3:54.54 6th (F)
Stanford Invitational    3/29 - Mar 30, 2013
1500 3:48.32 2nd (F)
UW Final Qualifier    Mar 1, 2013
Mile 4:07.34 7th (F)
MPSF Indoor Track and Field Championships    2/22 - Feb 23, 2013
Mile 4:07.62 16th (F)
Idaho Collegiate II    Feb 15, 2013
Mile 4:05.99 3rd (F)
UW Husky Classic    2/8 - Feb 9, 2013
Mile 4:08.22 18th (F)
WSU Cougar Indoor    1/25 - Jan 26, 2013
Mile 4:15.89 3rd (F)
Bronco Invite    Jan 19, 2013
800 1:57.11 8th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8K 24:13.1 24th
Notre Dame XC Invitational    Sep 28, 2012
8K 24:32.4 54th
Clash of Inland Northwest    Sep 1, 2012
6000K 18:30.7 5th
Pac-12 Championships    5/12 - May 13, 2012
1500 3:56.93 12th (F)
1500 3:47.82 11th (P)
WSU-UW Dual    Apr 28, 2012
800 2:01.97 8th (F)
1500 3:49.44 3rd (F)
54th Annual Mt. SAC Relays    4/19 - Apr 21, 2012
1500 3:49.33 27th (F)
Stanford Invitational    4/6 - Apr 7, 2012
1500 3:47.54 1st (F)
UCLA vs Washington State    Mar 31, 2012
1500 3:47.93 1st (F)
Washington Statevs Tennessee    Mar 31, 2012
1500 3:47.93 1st (F)
Dusty Lane Open    Mar 17, 2012
1500 3:56.82 1st (F)
Idaho Vandal Collegiate    2/17 - Feb 18, 2012
Mile 4:11.40 1st (F)
UW Husky Classic    2/10 - Feb 11, 2012
3000 8:24.71 26th (F)
WSU Cougar Indoor    1/27 - Jan 28, 2012
3000 8:40.57 7th (F)
800 Meters (Outdoor)
2:01.97 WSU-UW Dual Apr 28, 2012
800 Meters (Indoor)
1:54.39 2015 UW Indoor Invitational 1/30 - Jan 31, 2015
1:58.36 WSU Cougar Indoor Track and Field Meet 1/31 - Feb 1, 2014
1:57.22 Jacksons/NB Boise Indoor Invite 1/24 - Jan 25, 2014
1:57.11 Bronco Invite Jan 19, 2013
1500 Meters (Outdoor)
3:56.32 Pac-12 Outdoor Track and Field Championships 5/17 - May 18, 2014
3:57.74 Idaho Vandal Jamboree 5/9 - May 10, 2014
4:03.58 WSU vs. UW Dual May 3, 2014
3:49.96 Mt. SAC Relays 4/17 - Apr 19, 2014
3:56.92 2014 Jim Click Shootout Apr 12, 2014
3:52.41 Stanford Invitational 4/4 - Apr 5, 2014
3:49.84 UCLA v WSU Dual Meet 3/9 - Jun 18, 2014
3:52.60 Pac-12 Track & Field Championships 5/4 - May 12, 2013
3:48.70 Idaho Vandal Jamboree 5/3 - May 4, 2013
3:49.44 2013 UW vs WSU Dual Meet Apr 27, 2013
3:50.54 WSU Cougar Invitational (Invited Colleges) Apr 20, 2013
3:54.54 Oregon Pepsi Invitational Apr 6, 2013
3:48.32 Stanford Invitational 3/29 - Mar 30, 2013
3:56.93 Pac-12 Championships 5/12 - May 13, 2012
3:47.82 Pac-12 Championships 5/12 - May 13, 2012
3:49.44 WSU-UW Dual Apr 28, 2012
3:49.33 54th Annual Mt. SAC Relays 4/19 - Apr 21, 2012
3:47.54 Stanford Invitational 4/6 - Apr 7, 2012
3:47.93 UCLA vs Washington State Mar 31, 2012
3:47.93 Washington Statevs Tennessee Mar 31, 2012
3:56.82 Dusty Lane Open Mar 17, 2012
Mile (Indoor)
4:19.39 2015 UW Husky Classic Feb 13, 2015
4:09.21 MPSF Indoor Championships 2/28 - Mar 1, 2014
4:09.61 UW Husky Classic 2/14 - Feb 15, 2014
4:11.48 Idaho Vandal Indoor Feb 7, 2014
4:07.34 UW Final Qualifier Mar 1, 2013
4:07.62 MPSF Indoor Track and Field Championships 2/22 - Feb 23, 2013
4:05.99 Idaho Collegiate II Feb 15, 2013
4:08.22 UW Husky Classic 2/8 - Feb 9, 2013
4:15.89 WSU Cougar Indoor 1/25 - Jan 26, 2013
4:11.40 Idaho Vandal Collegiate 2/17 - Feb 18, 2012
3000 Meters (Indoor)
8:24.71 UW Husky Classic 2/10 - Feb 11, 2012
8:40.57 WSU Cougar Indoor 1/27 - Jan 28, 2012
10k (XC)
31:49.4 NCAA Division I West Region Cross Country Championships Nov 14, 2014
31:36.6 NCAA Division I West Region Cross Country Championships Nov 15, 2013
30:26.5 NCAA Division I West Region Cross Country Championships Nov 9, 2012
6k (XC)
18:22.0 Clash of the Inland NW Aug 30, 2014
18:28.0 Clash of the Inland NW Aug 31, 2013
8k (XC)
25:03.9 Pac-12 Cross Country Championships Oct 31, 2014
25:40.6 ISU Pre-National Invitational Oct 18, 2014
24:23.2 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
24:20.8 Sundodger Invitational Sep 20, 2014
26:23.0 Pac-12 Cross Country Championships Nov 2, 2013
24:16.1 Sundodger Invitational Sep 14, 2013
24:13.1 Pac-12 Cross Country Championships Oct 27, 2012
24:32.4 Notre Dame XC Invitational Sep 28, 2012
6000 Meters (XC)
18:30.7 Clash of Inland Northwest Sep 1, 2012
Mile (XC)
24:27.0 2013 Inland Empire Championships Oct 19, 2013

2015 Indoors

800 Meters
1:54.39 2015 UW Indoor Invitational 1/30 - Jan 31, 2015
Mile
4:19.39 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors

1500 Meters
3:56.32 Pac-12 Outdoor Track and Field Championships 5/17 - May 18, 2014
3:57.74 Idaho Vandal Jamboree 5/9 - May 10, 2014
4:03.58 WSU vs. UW Dual May 3, 2014
3:49.96 Mt. SAC Relays 4/17 - Apr 19, 2014
3:56.92 2014 Jim Click Shootout Apr 12, 2014
3:52.41 Stanford Invitational 4/4 - Apr 5, 2014
3:49.84 UCLA v WSU Dual Meet 3/9 - Jun 18, 2014
3000 Meters
DNF WSU vs. UW Dual May 3, 2014

2014 Indoors

800 Meters
1:58.36 WSU Cougar Indoor Track and Field Meet 1/31 - Feb 1, 2014
1:57.22 Jacksons/NB Boise Indoor Invite 1/24 - Jan 25, 2014
Mile
4:09.21 MPSF Indoor Championships 2/28 - Mar 1, 2014
4:09.61 UW Husky Classic 2/14 - Feb 15, 2014
4:11.48 Idaho Vandal Indoor Feb 7, 2014
Distance Medley Relay
9:53.38 MPSF Indoor Championships 2/28 - Mar 1, 2014

2013 XC


2013 Outdoors


2013 Indoors

800 Meters
1:57.11 Bronco Invite Jan 19, 2013
Mile
4:07.34 UW Final Qualifier Mar 1, 2013
4:07.62 MPSF Indoor Track and Field Championships 2/22 - Feb 23, 2013
4:05.99 Idaho Collegiate II Feb 15, 2013
4:08.22 UW Husky Classic 2/8 - Feb 9, 2013
4:15.89 WSU Cougar Indoor 1/25 - Jan 26, 2013

2012 XC


2012 Outdoors

800 Meters
2:01.97 WSU-UW Dual Apr 28, 2012
1500 Meters
3:56.93 Pac-12 Championships 5/12 - May 13, 2012
3:47.82 Pac-12 Championships 5/12 - May 13, 2012
3:49.44 WSU-UW Dual Apr 28, 2012
3:49.33 54th Annual Mt. SAC Relays 4/19 - Apr 21, 2012
3:47.54 Stanford Invitational 4/6 - Apr 7, 2012
3:47.93 UCLA vs Washington State Mar 31, 2012
3:47.93 Washington Statevs Tennessee Mar 31, 2012
3:56.82 Dusty Lane Open Mar 17, 2012

2012 Indoors

Mile
4:11.40 Idaho Vandal Collegiate 2/17 - Feb 18, 2012
3000 Meters
8:24.71 UW Husky Classic 2/10 - Feb 11, 2012
8:40.57 WSU Cougar Indoor 1/27 - Jan 28, 2012