College Bests

400 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Southern Conference Outdoor Championship 2015    Apr 25, 2015
1500 4:42.54 10th (F)
1500 4:45.99 10th (P)
5000 18:52.71 11th (F)
Charlotte Invitational    Apr 17-18, 2015
1500 4:42.63 5th (F)
High Point VertKlasse    Apr 3- 4, 2015
5000 18:42.40 9th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 4:50.36 16th (F)
3000 10:39.44 11th (F)
Southern Conference Indoor Championships    Feb 27-28, 2015
Mile 5:10.17 10th (F)
Mile 5:11.75 12th (P)
3000 10:52.91 13th (F)
5000 18:27.59 16th (F)
2015 Liberty Quad    Feb 12-13, 2015
Mile 5:09.99 1st (F)
Youngstown St. National Invite    Feb 6- 7, 2015
5000 18:07.09 6th (F)
Hokie Invitational    Jan 23-24, 2015
Mile 5:13.71 20th (F)
ETSU Invitational    Jan 16-17, 2015
3000 10:43.62 9th (F)
DMR 12:55.82 4th (F)
Southern Conference Championship 2014    Oct 31, 2014
5k 18:28.0 28th
Mason XC Invitational    Oct 4, 2014
6k 24:59.2 15th
UNCG Spartan Invitational, 2014    Sep 26, 2014
5k 18:58.6 4th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 20:35.7 31st
Covered Bridge Cross Country Meet    Aug 29, 2014
5k 20:57.6 45th
2014 Liberty Twilight    May 1, 2014
1500 4:50.89 8th (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
1500 4:55.33 9th (F)
1500 4:45.30 7th (P)
5000 18:22.80 13th (F)
Spring Invite    Apr 12, 2014
1500 4:50.77 40th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
5000 18:25.15 3rd (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:26.49 35th (F)
1500 4:50.73 29th (F)
VCU Ram Invite    Mar 22, 2014
1500 4:57.62 5th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 5:08.34 9th (F)
3000 10:18.86 8th (F)
5000 18:55.99 18th (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
800 2:25.30 2nd (F)
2014 Liberty Quad    Feb 14, 2014
Mile 5:13.14 2nd (F)
4x400 4:27.86 7th (F)
YSU Indoor Invitational    Jan 24, 2014
5000 18:42.33 6th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:22.49 6th (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:36.59 20th (F)
Big South Conference Championships    Nov 2, 2013
5k 19:52.6 36th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 19:36.8 62nd
Charlotte XC Invitational    Sep 28, 2013
6k 23:07.2 42nd
VMI Invitational    Sep 21, 2013
8k 00:00.0 169th
5k 00:00.0 169th
5k 20:00.7 18th
Liberty Twilight Qualifier    May 1, 2013
800 2:21.69 4th (F)
Radford Invite 2013    Apr 26-27, 2013
1500 4:51.34 1st (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
800 2:25.22 17th (P)
1500 4:55.73 14th (P)
George Mason Spring Invitational    Apr 13, 2013
1500 4:57.99 46th (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
5000 19:17.22 9th (F)
UNF North Florida Invitational    Mar 30, 2013
1500 4:53.42 10th (F)
4x400 4:07.33 12th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:22.89 10th (F)
1500 5:06.56 18th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
Mile 5:22.62 15th (F)
3000 10:42.03 14th (F)
Liberty Quad    Feb 8, 2013
Mile 5:32.65 17th (F)
Youngstown St. Invitational    Jan 25, 2013
3000 11:23.46 17th (F)
Wake Forest Invitational    Jan 19, 2013
Mile 5:42.25 21st (F)
Youngstown State Icebreaker    Dec 1, 2012
Mile 5:37.88 8th (F)
Big South Conference Championship    Oct 27, 2012
5k 20:36.8 64th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 24:42.3 324th
Radford Highlander Invitational    Apr 27-28, 2012
1500 4:53.43 7th (F)
Big South Track & Field Championship    Apr 19-21, 2012
800 2:23.95 15th (P)
4x400 4:13.35 9th (F)
Patriot Open Invitational    Apr 14, 2012
800 2:22.84 34th (F)
Duke Invitational    Apr 6- 7, 2012
800 2:24.55 11th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
800 2:26.76 33rd (F)
1500 4:59.57 34th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
5000 19:19.08 13th (F)
Big South Conference Championship    Feb 24-25, 2012
800 2:25.54 19th (P)
4x400 4:20.67 10th (F)
DMR 12:31.48 7th (F)
VMI Collegiate Invitational    Feb 18, 2012
400 1:11.50 3rd (F)
Akron Invitational    Feb 10-11, 2012
800 2:24.53 23rd (F)
YSU National Track & Field Invitational    Feb 3- 4, 2012
Mile 5:30.97 8th (F)
DMR 12:40.94 2nd (F)
2012 Great Dane Classic    Jan 20, 2012
1000 3:10.58 18th (F)
Liberty Kick Off    Dec 2- 3, 2011
1000 3:15.29 5th (F)
400 Meters (Indoor)
Top↑
VMI Collegiate Invitational Feb 18, 2012
800 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Liberty Twilight Qualifier May 1, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Big South Track & Field Championship Apr 19-21, 2012
Patriot Open Invitational Apr 14, 2012
Duke Invitational Apr 6- 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
800 Meters (Indoor)
Top↑
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Big South Conference Championship Feb 24-25, 2012
Akron Invitational Feb 10-11, 2012
1000 Meters (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
Liberty Kick Off Dec 2- 3, 2011
1500 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Charlotte Invitational Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2014 Liberty Twilight May 1, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
Radford Invite 2013 Apr 26-27, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
George Mason Spring Invitational Apr 13, 2013
UNF North Florida Invitational Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Radford Highlander Invitational Apr 27-28, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Southern Conference Indoor Championships Feb 27-28, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
2015 Liberty Quad Feb 12-13, 2015
Hokie Invitational Jan 23-24, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 Liberty Quad Feb 14, 2014
Saturday Night Shootout Jan 18, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Liberty Quad Feb 8, 2013
Wake Forest Invitational Jan 19, 2013
Youngstown State Icebreaker Dec 1, 2012
YSU National Track & Field Invitational Feb 3- 4, 2012
3000 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Championships Feb 27-28, 2015
ETSU Invitational Jan 16-17, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Youngstown St. Invitational Jan 25, 2013
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2015 Apr 25, 2015
High Point VertKlasse Apr 3- 4, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
Liberty Collegiate Invitational Apr 5- 6, 2013
VMI-W&L Track & Field Carnival Mar 23-24, 2012
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Championships Feb 27-28, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
YSU Indoor Invitational Jan 24, 2014
4 x 400 Relay (Outdoor)
Top↑
UNF North Florida Invitational Mar 30, 2013
Big South Track & Field Championship Apr 19-21, 2012
4 x 400 Relay (Indoor)
Top↑
2014 Liberty Quad Feb 14, 2014
Big South Conference Championship Feb 24-25, 2012
Distance Medley Relay (Indoor)
Top↑
ETSU Invitational Jan 16-17, 2015
Big South Conference Championship Feb 24-25, 2012
YSU National Track & Field Invitational Feb 3- 4, 2012
5k
Top↑
Southern Conference Championship 2014 Oct 31, 2014
UNCG Spartan Invitational, 2014 Sep 26, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
Big South Conference Championship Oct 27, 2012
5.2k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Mason XC Invitational Oct 4, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Charlotte XC Invitational Sep 28, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
8k
Top↑
VMI Invitational Sep 21, 2013

2015 Outdoors

2015 Indoors

Mile
Southern Conference Indoor Championships February 27-28, 2015
Southern Conference Indoor Championships February 27-28, 2015
2015 Liberty Quad February 12-13, 2015
Hokie Invitational January 23-24, 2015
3000 Meters
Southern Conference Indoor Championships February 27-28, 2015
ETSU Invitational January 16-17, 2015
5000 Meters
Southern Conference Indoor Championships February 27-28, 2015
Youngstown St. National Invite February 6- 7, 2015
Distance Medley Relay
ETSU Invitational January 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Appalachian Pre-Conference Indoor Open Meet February 22, 2014
Mile
Big South Indoor Track & Field Championships February 28-March 1, 2014
2014 Liberty Quad February 14, 2014
Saturday Night Shootout January 18, 2014
3000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
UAlbany Great Dane Classic January 17, 2014
5000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
YSU Indoor Invitational January 24, 2014
4 x 400 Relay
2014 Liberty Quad February 14, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

400 Meters
VMI Collegiate Invitational February 18, 2012
800 Meters
Big South Conference Championship February 24-25, 2012
Akron Invitational February 10-11, 2012
1000 Meters
2012 Great Dane Classic January 20, 2012
Mile
Youngstown State Icebreaker December 1, 2012
YSU National Track & Field Invitational February 3- 4, 2012
4 x 400 Relay
Big South Conference Championship February 24-25, 2012
Distance Medley Relay
Big South Conference Championship February 24-25, 2012
YSU National Track & Field Invitational February 3- 4, 2012

2012 XC

2012 Outdoors

800 Meters
Big South Track & Field Championship April 19-21, 2012
Patriot Open Invitational April 14, 2012
Duke Invitational April 6- 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
1500 Meters
Radford Highlander Invitational April 27-28, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
5000 Meters
VMI-W&L Track & Field Carnival March 23-24, 2012
4 x 400 Relay
Big South Track & Field Championship April 19-21, 2012

2011 Indoors

1000 Meters
Liberty Kick Off December 2- 3, 2011
800 Meters (Outdoors)
2014  
2013  
(May 1, 2013)
2012  
(Apr 14, 2012)
1500 Meters (Outdoors)
2015  
2014  
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
3000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
5000 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
2013  
(Apr 5- 6, 2013)
2012  
(Mar 23-24, 2012)
400 Meters (Indoors)
2012  
(Feb 18, 2012)
800 Meters (Indoors)
2014  
2012  
(Feb 10-11, 2012)
1000 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
(Dec 2- 3, 2011)
Mile (Indoors)
2015  
(Feb 12-13, 2015)
2014  
2013  
2012  
3000 Meters (Indoors)
2015  
(Jan 16-17, 2015)
2014  
2013  
5000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 24, 2014)
5k (XC)
2014  
2013  
Oct 18, 2013
2012  
5.2k (XC)
2014  
6k (XC)
2014  
2013  
Sep 28, 2013
2012  
8k (XC)