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AARON DERNER (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:04.03
MILE
4:23.01
3000
8:29.80
5000
14:24.02
10,000
29:48.67
5K (XC)
15:05.8
6K (XC)
17:52.4
8K (XC)
24:24.4
10K (XC)
30:13.1
5 MILE (XC)
25:13.0
6 MILE (XC)
18:31.3
5K (XC)
15:05.8
6K (XC)
17:52.4
8K (XC)
24:24.4
10K (XC)
30:13.1
5 MILE (XC)
25:13.0
6 MILE (XC)
18:31.3
MILE
4:23.01
3000
8:29.80
5000
14:24.02
1500
4:04.03
3000
8:47.31
5000
14:29.34
10,000
29:48.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mountain West Championships
May 11-14, 2016
5000
14:29.34
12th (F)
10,000
30:19.75
6th (F)
Ram Dual
May 6, 2016
1500
4:04.03
1st (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
10,000
30:03.35
12th (F)
Fum McGraw Quadrangular
Mar 25, 2016
1500
4:04.39
6th (F)
Mountain West Indoor Track & Field Championships
Feb 25-27, 2016
3000
8:29.80
7th (F)
5000
14:44.94
4th (F)
Husky Classic
Feb 12-13, 2016
5000
14:24.02
34th (F)
Powder River Dual
Jan 30, 2016
3000
8:37.66
4th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 13, 2015
10k
30:29.5
20th
2015 Mountain West Cross Country Championships
Oct 30, 2015
8k
26:37.9
4th
DI Pre-Nationals
Oct 17, 2015
8k
24:24.4
119th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
25:33.3
23rd
CSU Invite - WYO vs. AFA
Sep 4, 2015
5k
15:05.8
5th
CSU Invite - UNC vs. WYO
Sep 4, 2015
5k
15:05.8
2nd
CSU Invite - CU vs. WYO
Sep 4, 2015
5k
15:05.8
4th
CSU Invite - CSU vs. WYO
Sep 4, 2015
5k
15:05.8
3rd
CSU Invite - Duals
Sep 4, 2015
5k
15:05.8
10th
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
5000
15:00.19
18th (F)
10,000
30:09.60
7th (F)
Cowpoke Open
May 1, 2015
5000
15:03.23
1st (F)
Jack Christiansen Invitational
Apr 24-25, 2015
1500
4:10.06
13th (F)
Colorado Invitational
Apr 10-11, 2015
3000
8:47.31
6th (F)
CSM Kit Mayer Memorial Open
Mar 28, 2015
10,000
31:24.71
4th (F)
Mountain West Indoor Track & Field Championships
Feb 26-28, 2015
3000
8:46.34
20th (F)
5000
14:56.11
10th (F)
ASU NCAA Qualifier
Feb 14, 2015
5000
15:45.05
1st (F)
Powder River Triangular
Jan 31, 2015
3000
8:48.65
5th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 14, 2014
10k
31:28.1
52nd
Mountain West Conference Cross Country Championships
Oct 31, 2014
8k
25:03.5
44th
Washington Invitational
Oct 4, 2014
8k
24:57.3
62nd
BRC-MSU Cross Country Invitational
Sep 20, 2014
5M
25:13.0
6th
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
5000
14:58.37
7th (F)
10,000
31:47.52
6th (F)
Cowpoke Open
May 3, 2014
1500
4:08.18
8th (F)
Mt. SAC Relays
Apr 17-19, 2014
10,000
29:48.67
5th (F)
Tom Benich Invitational
Apr 4- 5, 2014
1500
4:06.78
4th (F)
Fum McGraw Quadrangular
Mar 29, 2014
5000
15:03.42
2nd (F)
Mountain West Indoor Track & Field Championships
Feb 27-Mar 1, 2014
3000
8:42.02
6th (F)
5000
15:28.76
7th (F)
UW Husky Classic
Feb 14-15, 2014
5000
14:29.13
30th (F)
Montana State-Wyoming Powder River Dual
Jan 31, 2014
3000
8:31.10
2nd (F)
Border War Dual
Jan 18, 2014
Mile
4:23.01
2nd (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2013
10k
30:13.1
30th
2013 Mountain West Cross Country Championships
Nov 1, 2013
8k
24:45.0
19th
UC Riverside Highlander Invit
Oct 19, 2013
6k
17:53.3
5th
Roy Griak Invitational
Sep 28, 2013
8k
25:21.4
61st
UVU Cross Invitational
Sep 13, 2013
6M
18:31.3
4th
Wyoming vs UNC
Sep 7, 2013
5k
15:16.6
3rd
CSU vs Wyoming
Sep 7, 2013
5k
15:16.6
5th
Air Force vs Wyoming
Sep 6, 2013
5k
15:16.6
8th
Colorado State University Open 5K
Sep 6, 2013
5k
15:16.6
13th
Mountain West Indoor Track & Field Championships
Feb 21-23, 2013
3000
8:37.59
15th (F)
5000
15:00.91
12th (F)
UW Husky Classic
Feb 8- 9, 2013
5000
14:52.60
71st (F)
2013 Frank Sevigne Husker Invitational
Feb 1- 2, 2013
3000
8:36.01
12th (F)
Air Force Invitational
Jan 24-26, 2013
3000
8:57.25
2nd (F)
2013 Holiday Inn Invitational
Jan 11-12, 2013
3000
8:39.24
5th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 9, 2012
10k
31:38.7
49th
Mountain West Cross Country Championships
Oct 26, 2012
8k
25:13.8
27th
Highlander Invitational
Oct 13, 2012
6k
17:52.4
4th
27th Annual Rocky Mountain Shootout
Sep 29, 2012
8k
25:54.0
15th
UCCS Rust-Buster Invite
Sep 8, 2012
6k
19:00.9
3rd
UCCS Rust-Buster Open
Sep 8, 2012
6k
19:00.9
3rd
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
10,000
31:37.62
5th (F)
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
5000
15:08.78
13th (F)
Wyoming Snowball Open
Apr 12, 2012
1500
4:15.63
4th (F)
San Francisco State Distance Carnival
Apr 6, 2012
5000
14:38.10
17th (F)
Fum McGraw Quadrangular
Mar 31, 2012
5000
15:35.49
2nd (F)
UNCO Tom Benich Spring Break Invitational
Mar 16, 2012
1500
NT
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1500
Mile
3000
5000
10,000
5k
6k
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10k
5 Mile
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1500 Meters (Outdoor)
Top↑
4:04.03
Ram Dual
May 6, 2016
4:04.39
Fum McGraw Quadrangular
Mar 25, 2016
4:10.06
Jack Christiansen Invitational
Apr 24-25, 2015
4:08.18
Cowpoke Open
May 3, 2014
4:06.78
Tom Benich Invitational
Apr 4- 5, 2014
4:15.63
Wyoming Snowball Open
Apr 12, 2012
NT
UNCO Tom Benich Spring Break Invitational
Mar 16, 2012
Mile (Indoor)
Top↑
4:23.01
Border War Dual
Jan 18, 2014
3000 Meters (Outdoor)
Top↑
8:47.31
Colorado Invitational
Apr 10-11, 2015
3000 Meters (Indoor)
Top↑
8:29.80
Mountain West Indoor Track & Field Championships
Feb 25-27, 2016
8:37.66
Powder River Dual
Jan 30, 2016
8:46.34
Mountain West Indoor Track & Field Championships
Feb 26-28, 2015
8:48.65
Powder River Triangular
Jan 31, 2015
8:42.02
Mountain West Indoor Track & Field Championships
Feb 27-Mar 1, 2014
8:31.10
Montana State-Wyoming Powder River Dual
Jan 31, 2014
8:37.59
Mountain West Indoor Track & Field Championships
Feb 21-23, 2013
8:36.01
2013 Frank Sevigne Husker Invitational
Feb 1- 2, 2013
8:57.25
Air Force Invitational
Jan 24-26, 2013
8:39.24
2013 Holiday Inn Invitational
Jan 11-12, 2013
5000 Meters (Outdoor)
Top↑
14:29.34
Mountain West Championships
May 11-14, 2016
15:00.19
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
15:03.23
Cowpoke Open
May 1, 2015
14:58.37
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
15:03.42
Fum McGraw Quadrangular
Mar 29, 2014
15:08.78
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
14:38.10
San Francisco State Distance Carnival
Apr 6, 2012
15:35.49
Fum McGraw Quadrangular
Mar 31, 2012
5000 Meters (Indoor)
Top↑
14:44.94
Mountain West Indoor Track & Field Championships
Feb 25-27, 2016
14:24.02
Husky Classic
Feb 12-13, 2016
14:56.11
Mountain West Indoor Track & Field Championships
Feb 26-28, 2015
15:45.05
ASU NCAA Qualifier
Feb 14, 2015
15:28.76
Mountain West Indoor Track & Field Championships
Feb 27-Mar 1, 2014
14:29.13
UW Husky Classic
Feb 14-15, 2014
15:00.91
Mountain West Indoor Track & Field Championships
Feb 21-23, 2013
14:52.60
UW Husky Classic
Feb 8- 9, 2013
10,000 Meters (Outdoor)
Top↑
30:19.75
Mountain West Championships
May 11-14, 2016
30:03.35
San Francisco State Distance Carnival
Apr 1- 2, 2016
30:09.60
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
31:24.71
CSM Kit Mayer Memorial Open
Mar 28, 2015
31:47.52
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
29:48.67
Mt. SAC Relays
Apr 17-19, 2014
31:37.62
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
5k
Top↑
15:05.8
CSU Invite - WYO vs. AFA
Sep 4, 2015
15:05.8
CSU Invite - UNC vs. WYO
Sep 4, 2015
15:05.8
CSU Invite - CU vs. WYO
Sep 4, 2015
15:05.8
CSU Invite - CSU vs. WYO
Sep 4, 2015
15:05.8
CSU Invite - Duals
Sep 4, 2015
15:16.6
Wyoming vs UNC
Sep 7, 2013
15:16.6
CSU vs Wyoming
Sep 7, 2013
15:16.6
Air Force vs Wyoming
Sep 6, 2013
15:16.6
Colorado State University Open 5K
Sep 6, 2013
6k
Top↑
17:53.3
UC Riverside Highlander Invit
Oct 19, 2013
17:52.4
Highlander Invitational
Oct 13, 2012
19:00.9
UCCS Rust-Buster Invite
Sep 8, 2012
19:00.9
UCCS Rust-Buster Open
Sep 8, 2012
8k
Top↑
26:37.9
2015 Mountain West Cross Country Championships
Oct 30, 2015
24:24.4
DI Pre-Nationals
Oct 17, 2015
25:33.3
ROY GRIAK INVITATIONAL
Sep 26, 2015
25:03.5
Mountain West Conference Cross Country Championships
Oct 31, 2014
24:57.3
Washington Invitational
Oct 4, 2014
24:45.0
2013 Mountain West Cross Country Championships
Nov 1, 2013
25:21.4
Roy Griak Invitational
Sep 28, 2013
25:13.8
Mountain West Cross Country Championships
Oct 26, 2012
25:54.0
27th Annual Rocky Mountain Shootout
Sep 29, 2012
10k
Top↑
30:29.5
NCAA Division I Mountain Region Cross Country Championships
Nov 13, 2015
31:28.1
NCAA Division I Mountain Region Cross Country Championships
Nov 14, 2014
30:13.1
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2013
31:38.7
NCAA Division I Mountain Region Cross Country Championships
Nov 9, 2012
5 Mile
Top↑
25:13.0
BRC-MSU Cross Country Invitational
Sep 20, 2014
6 Mile
Top↑
18:31.3
UVU Cross Invitational
Sep 13, 2013
2016 Outdoors
1500 Meters
4:04.03
Ram Dual
May 6, 2016
4:04.39
Fum McGraw Quadrangular
March 25, 2016
5000 Meters
14:29.34
Mountain West Championships
May 11-14, 2016
10,000 Meters
30:19.75
Mountain West Championships
May 11-14, 2016
30:03.35
San Francisco State Distance Carnival
April 1- 2, 2016
2016 Indoors
3000 Meters
8:29.80
Mountain West Indoor Track & Field Championships
February 25-27, 2016
8:37.66
Powder River Dual
January 30, 2016
5000 Meters
14:44.94
Mountain West Indoor Track & Field Championships
February 25-27, 2016
14:24.02
Husky Classic
February 12-13, 2016
2015 XC
5k
15:05.8
CSU Invite - WYO vs. AFA
September 4, 2015
15:05.8
CSU Invite - UNC vs. WYO
September 4, 2015
15:05.8
CSU Invite - CU vs. WYO
September 4, 2015
15:05.8
CSU Invite - CSU vs. WYO
September 4, 2015
15:05.8
CSU Invite - Duals
September 4, 2015
8k
26:37.9
2015 Mountain West Cross Country Championships
October 30, 2015
24:24.4
DI Pre-Nationals
October 17, 2015
25:33.3
ROY GRIAK INVITATIONAL
September 26, 2015
10k
30:29.5
NCAA Division I Mountain Region Cross Country Championships
November 13, 2015
2015 Outdoors
1500 Meters
4:10.06
Jack Christiansen Invitational
April 24-25, 2015
3000 Meters
8:47.31
Colorado Invitational
April 10-11, 2015
5000 Meters
15:00.19
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
15:03.23
Cowpoke Open
May 1, 2015
10,000 Meters
30:09.60
Mountain West Outdoor Track & Field Championships
May 13-16, 2015
31:24.71
CSM Kit Mayer Memorial Open
March 28, 2015
2015 Indoors
3000 Meters
8:46.34
Mountain West Indoor Track & Field Championships
February 26-28, 2015
8:48.65
Powder River Triangular
January 31, 2015
5000 Meters
14:56.11
Mountain West Indoor Track & Field Championships
February 26-28, 2015
15:45.05
ASU NCAA Qualifier
February 14, 2015
2014 XC
8k
25:03.5
Mountain West Conference Cross Country Championships
October 31, 2014
24:57.3
Washington Invitational
October 4, 2014
10k
31:28.1
NCAA Division I Mountain Region Cross Country Championships
November 14, 2014
5 Mile
25:13.0
BRC-MSU Cross Country Invitational
September 20, 2014
2014 Outdoors
1500 Meters
4:08.18
Cowpoke Open
May 3, 2014
4:06.78
Tom Benich Invitational
April 4- 5, 2014
5000 Meters
14:58.37
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
15:03.42
Fum McGraw Quadrangular
March 29, 2014
10,000 Meters
31:47.52
Mountain West Outdoor Track & Field Championships
May 14-17, 2014
29:48.67
Mt. SAC Relays
April 17-19, 2014
2014 Indoors
Mile
4:23.01
Border War Dual
January 18, 2014
3000 Meters
8:42.02
Mountain West Indoor Track & Field Championships
February 27-March 1, 2014
8:31.10
Montana State-Wyoming Powder River Dual
January 31, 2014
5000 Meters
15:28.76
Mountain West Indoor Track & Field Championships
February 27-March 1, 2014
14:29.13
UW Husky Classic
February 14-15, 2014
2013 XC
5k
15:16.6
Wyoming vs UNC
September 7, 2013
15:16.6
CSU vs Wyoming
September 7, 2013
15:16.6
Air Force vs Wyoming
September 6, 2013
15:16.6
Colorado State University Open 5K
September 6, 2013
6k
17:53.3
UC Riverside Highlander Invit
October 19, 2013
8k
24:45.0
2013 Mountain West Cross Country Championships
November 1, 2013
25:21.4
Roy Griak Invitational
September 28, 2013
10k
30:13.1
NCAA Division I Mountain Region Cross Country Championships
November 15, 2013
6 Mile
18:31.3
UVU Cross Invitational
September 13, 2013
2013 Indoors
3000 Meters
8:37.59
Mountain West Indoor Track & Field Championships
February 21-23, 2013
8:36.01
2013 Frank Sevigne Husker Invitational
February 1- 2, 2013
8:57.25
Air Force Invitational
January 24-26, 2013
8:39.24
2013 Holiday Inn Invitational
January 11-12, 2013
5000 Meters
15:00.91
Mountain West Indoor Track & Field Championships
February 21-23, 2013
14:52.60
UW Husky Classic
February 8- 9, 2013
2012 XC
6k
17:52.4
Highlander Invitational
October 13, 2012
19:00.9
UCCS Rust-Buster Invite
September 8, 2012
19:00.9
UCCS Rust-Buster Open
September 8, 2012
8k
25:13.8
Mountain West Cross Country Championships
October 26, 2012
25:54.0
27th Annual Rocky Mountain Shootout
September 29, 2012
10k
31:38.7
NCAA Division I Mountain Region Cross Country Championships
November 9, 2012
2012 Outdoors
1500 Meters
4:15.63
Wyoming Snowball Open
April 12, 2012
NT
UNCO Tom Benich Spring Break Invitational
March 16, 2012
5000 Meters
15:08.78
Azusa Pacific Bryan Clay Invitational
April 20, 2012
14:38.10
San Francisco State Distance Carnival
April 6, 2012
15:35.49
Fum McGraw Quadrangular
March 31, 2012
10,000 Meters
31:37.62
Mountain West Outdoor Track & Field Championships
May 9-12, 2012
1500 Meters (Outdoors)
2016
4:04.03
Ram Dual
(May 6, 2016)
2015
4:10.06
Jack Christiansen Invitational
(Apr 24-25, 2015)
2014
4:06.78
Tom Benich Invitational
(Apr 4- 5, 2014)
2012
4:15.63
Wyoming Snowball Open
(Apr 12, 2012)
3000 Meters (Outdoors)
2015
8:47.31
Colorado Invitational
(Apr 10-11, 2015)
5000 Meters (Outdoors)
2016
14:29.34
Mountain West Championships
(May 11-14, 2016)
2015
15:00.19
Mountain West Outdoor Track & Field Championships
(May 13-16, 2015)
2014
14:58.37
Mountain West Outdoor Track & Field Championships
(May 14-17, 2014)
2012
14:38.10
San Francisco State Distance Carnival
(Apr 6, 2012)
10,000 Meters (Outdoors)
2016
30:03.35
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
30:09.60
Mountain West Outdoor Track & Field Championships
(May 13-16, 2015)
2014
29:48.67
Mt. SAC Relays
(Apr 17-19, 2014)
2012
31:37.62
Mountain West Outdoor Track & Field Championships
(May 9-12, 2012)
Mile (Indoors)
2014
4:23.01
Border War Dual
(Jan 18, 2014)
3000 Meters (Indoors)
2016
8:29.80
Mountain West Indoor Track & Field Championships
(Feb 25-27, 2016)
2015
8:46.34
Mountain West Indoor Track & Field Championships
(Feb 26-28, 2015)
2014
8:31.10
Montana State-Wyoming Powder River Dual
(Jan 31, 2014)
2013
8:36.01
2013 Frank Sevigne Husker Invitational
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2016
14:24.02
Husky Classic
(Feb 12-13, 2016)
2015
14:56.11
Mountain West Indoor Track & Field Championships
(Feb 26-28, 2015)
2014
14:29.13
UW Husky Classic
(Feb 14-15, 2014)
2013
14:52.60
UW Husky Classic
(Feb 8- 9, 2013)
5k (XC)
2015
15:05.8
CSU Invite - WYO vs. AFA
Sep 4, 2015
2013
15:16.6
Wyoming vs UNC
Sep 7, 2013
6k (XC)
2013
17:53.3
UC Riverside Highlander Invit
Oct 19, 2013
2012
17:52.4
Highlander Invitational
Oct 13, 2012
8k (XC)
2015
24:24.4
DI Pre-Nationals
Oct 17, 2015
2014
24:57.3
Washington Invitational
Oct 4, 2014
2013
24:45.0
2013 Mountain West Cross Country Championships
Nov 1, 2013
2012
25:13.8
Mountain West Cross Country Championships
Oct 26, 2012
10k (XC)
2015
30:29.5
NCAA Division I Mountain Region Cross Country Championships
Nov 13, 2015
2014
31:28.1
NCAA Division I Mountain Region Cross Country Championships
Nov 14, 2014
2013
30:13.1
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2013
2012
31:38.7
NCAA Division I Mountain Region Cross Country Championships
Nov 9, 2012
5 Mile (XC)
2014
25:13.0
BRC-MSU Cross Country Invitational
Sep 20, 2014
6 Mile (XC)
2013
18:31.3
UVU Cross Invitational
Sep 13, 2013