College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
8K (XC) 10K (XC)
ISU Pre-National Invitational    Oct 18, 2014
8k 26:08.2 62nd
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8k 25:55.3 63rd
Roy Griak Invitational    Sep 27, 2014
8k 27:20.9 178th
Oz Memorial    Sep 5, 2014
6k 19:53.9 17th
Drake University Invitational    Aug 29, 2014
4k 13:33.8 32nd
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
1500 4:00.54 17th (P)
5000 15:24.78 24th (F)
Musco Invitational    May 3, 2014
1500 4:03.29 20th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
1500 3:56.78 11th (F)
2014 SIUE Gateway Invite    Apr 19, 2014
1500 3:58.51 11th (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
5000 15:06.38 12th (F)
Arkansas Spring Invitational    Apr 4- 5, 2014
1500 3:59.31 10th (F)
2014 MVC Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 4:22.20 10th (F)
Mile 4:19.87 11th (P)
DMR 10:10.91 3rd (F)
Iowa Invitational    Feb 21, 2014
Mile 4:19.52 2nd (F)
Iowa State Classic    Feb 14-15, 2014
DMR 10:03.51 9th (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7- 8, 2014
Mile 4:14.51 4th (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:49.91 20th (F)
Iowa Big Four Duels    Jan 18, 2014
3000 8:52.24 9th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
8k 25:08.8 17th
Bradley Classic    Oct 18, 2013
8k 25:44.8 78th
Roy Griak Invitational    Sep 28, 2013
8k 26:11.2 153rd
Oz Memorial    Sep 6, 2013
6k 20:13.3 19th
2013 Bulldog Classic    Aug 30, 2013
4k 11:05.0 9th
2012 State Farm MVC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:01.33 15th (F)
5000 15:58.85 21st (F)
2012 Drake Relays    Apr 25-28, 2012
4x1600 17:23.91 12th (F)
SMR 3:30.96 13th (F)
Musco Invitational    Apr 21, 2012
1500 3:56.28 12th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
1500 3:59.39 9th (F)
5000 15:06.42 9th (F)
Arkansas Spring Invitational    Mar 30-31, 2012
1500 4:02.32 13th (F)
Iowa State Qualifier    Mar 3, 2012
Mile 4:12.70 9th (F)
2012 State Farm MVC Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:18.15 6th (F)
5000 NT
DMR 10:17.56 3rd (F)
Iowa State Classic    Feb 9-11, 2012
Mile 4:17.28 14th (F)
DMR 9:58.13 5th (F)
2012 Frank Sevigne Husker Invitational    Feb 3- 4, 2012
Mile 4:16.61 12th (F)
Iowa State Open    Jan 20-21, 2012
3000 8:43.78 7th (F)
DMR 10:18.94 7th (F)
1500 Meters (Outdoor)
Top↑
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
Musco Invitational May 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2014 SIUE Gateway Invite Apr 19, 2014
Arkansas Spring Invitational Apr 4- 5, 2014
2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
Musco Invitational Apr 21, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
Arkansas Spring Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
Iowa Invitational Feb 21, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
Iowa State Qualifier Mar 3, 2012
2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
Iowa State Classic Feb 9-11, 2012
2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
3000 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 24-25, 2014
Iowa Big Four Duels Jan 18, 2014
Iowa State Open Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
5000 Meters (Indoor)
Top↑
NT
2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
4 x 1600 Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
Sprint Medley Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (Indoor)
Top↑
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
Iowa State Classic Feb 14-15, 2014
2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012
4k
Top↑
Drake University Invitational Aug 29, 2014
2013 Bulldog Classic Aug 30, 2013
6k
Top↑
Oz Memorial Sep 5, 2014
Oz Memorial Sep 6, 2013
8k
Top↑
ISU Pre-National Invitational Oct 18, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
Roy Griak Invitational Sep 27, 2014
2013 MVC Cross Country Championships Nov 2, 2013
Bradley Classic Oct 18, 2013
Roy Griak Invitational Sep 28, 2013
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
4.97 Mile
Top↑
2014 Missouri Valley Cross Country Championships Nov 1, 2014
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2012 Outdoors

1500 Meters
2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
Musco Invitational April 21, 2012
2012 Jim Duncan Invitational April 13-14, 2012
Arkansas Spring Invitational March 30-31, 2012
5000 Meters
2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
2012 Jim Duncan Invitational April 13-14, 2012
4 x 1600 Relay
2012 Drake Relays April 25-28, 2012
Sprint Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

Mile
Iowa State Qualifier March 3, 2012
2012 State Farm MVC Indoor Track & Field Championships February 25-26, 2012
Iowa State Classic February 9-11, 2012
2012 Frank Sevigne Husker Invitational February 3- 4, 2012
3000 Meters
Iowa State Open January 20-21, 2012
5000 Meters
NT
2012 State Farm MVC Indoor Track & Field Championships February 25-26, 2012
Distance Medley Relay
2012 State Farm MVC Indoor Track & Field Championships February 25-26, 2012
Iowa State Classic February 9-11, 2012
Iowa State Open January 20-21, 2012
4k (XC)
2014  
2013  
Aug 30, 2013
6k (XC)
2014  
Sep 5, 2014
2013  
Sep 6, 2013
8k (XC)
2014  
2013  
10k (XC)
2013  
4.97 Mile (XC)
2014  
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2014  
2012  
(Apr 21, 2012)
5000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2012  
(Apr 13-14, 2012)
Mile (Indoors)
2014  
2012  
(Mar 3, 2012)
3000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
2012  
(Jan 20-21, 2012)