College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Goucher Cross Country Classic    Oct 12, 2013
6k 24:09.1 1st
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 23:56.6 1st
Catholic University XC Invitational    Sep 7, 2013
6k 23:53.7 10th
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5k 19:53.0 1st
Landmark Conference Outdoor Track & Field Championships    Apr 27-28, 2013
1500 5:05.68 7th (F)
5000 18:44.10 3rd (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
Mile 5:32.45 5th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
5000 19:00.31 2nd (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:31.58 10th (F)
1500 5:02.48 6th (F)
Goucher Classic    Mar 30, 2013
5000 18:36.65 1st (F)
Battleground Relays    Mar 22-23, 2013
DMR 13:59.47 3rd (F)
Landmark Conference Indoor Track & Field Championships    Feb 23, 2013
Mile 5:30.44 5th (F)
5000 19:53.34 8th (F)
SU Open    Feb 15, 2013
Mile 5:38.18 21st (F)
DMR 14:08.38 9th (F)
Susquehanna Invitational    Feb 9, 2013
5000 18:55.83 2nd (F)
Frank Colden Invitational    Feb 2, 2013
800 2:45.39 28th (F)
Mile 5:44.33 11th (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
Mile 5:33.66 2nd (F)
4x800 11:27.69 3rd (F)
Hagerstown Community College Invitational    Dec 8, 2012
3000 11:00.20 1st (F)
Landmark Conference Championship    Oct 27, 2012
6k 23:33.0 4th
Gettysburg Invitational    Oct 13, 2012
6k 22:37.0 5th
Dickinson Long and Short    Sep 29, 2012
6k 23:22.5 3rd
Baltimore Metro Cross Country Meet    Aug 31, 2012
5k 19:09.5 5th
2012 Landmark Championships    Apr 28-29, 2012
1500 4:54.37 5th (F)
5000 18:43.45 2nd (F)
Greyhound Invitational    Apr 20-21, 2012
1500 5:05.52 25th (F)
Messiah Invitational    Apr 14, 2012
4x800 10:48.87 4th (F)
Goucher Track & Field Classic    Apr 7, 2012
1500 NT
5000 18:56.37 2nd (F)
2012 Towson University Invitational    Mar 31, 2012
800 2:43.44 39th (F)
1500 5:09.31 24th (F)
Juniata Invite    Mar 24, 2012
5000 19:02.31 1st (F)
Landmark Conference Indoor    Feb 25, 2012
Mile 5:43.41 8th (F)
5000 19:22.06 4th (F)
Susquehanna University Invitational    Feb 12, 2012
Mile 5:46.59 4th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
5000 19:09.67 2nd (F)
4x1600 23:04.64 1st (F)
Hagerstown CC Invitational    Jan 28, 2012
Mile 5:38.43 2nd (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
3000 11:22.04 3rd (F)
DMR 13:55.19 4th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 20:01.0 9th
800 Meters (Outdoor)
Top↑
2013 Green & White Invitational Apr 6, 2013
2012 Towson University Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
1500 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
2013 Green & White Invitational Apr 6, 2013
2012 Landmark Championships Apr 28-29, 2012
Greyhound Invitational Apr 20-21, 2012
NT
Goucher Track & Field Classic Apr 7, 2012
2012 Towson University Invitational Mar 31, 2012
Mile (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
SU Open Feb 15, 2013
Frank Colden Invitational Feb 2, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Landmark Conference Indoor Feb 25, 2012
Susquehanna University Invitational Feb 12, 2012
Hagerstown CC Invitational Jan 28, 2012
3000 Meters (Indoor)
Top↑
Hagerstown Community College Invitational Dec 8, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
Goucher Classic Mar 30, 2013
2012 Landmark Championships Apr 28-29, 2012
Goucher Track & Field Classic Apr 7, 2012
Juniata Invite Mar 24, 2012
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 23, 2013
Susquehanna Invitational Feb 9, 2013
Landmark Conference Indoor Feb 25, 2012
Dickinson DuCharme Invitational Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
Messiah Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 25, 2013
4 x 1600 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 4, 2012
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
SU Open Feb 15, 2013
Susquehanna Orange & Maroon Classic Jan 22, 2012
5k
Top↑
BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
Baltimore Metro Cross Country Meet Aug 31, 2012
Baltimore Metro Cross Country Meet Sep 2, 2011
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Landmark Conference Cross Country Championships Nov 2, 2013
Goucher Cross Country Classic Oct 12, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
Catholic University XC Invitational Sep 7, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Landmark Conference Championship Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Goucher College Cross Country Classic Oct 6, 2012
Dickinson Long and Short Sep 29, 2012

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Frank Colden Invitational February 2, 2013
Mile
Landmark Conference Indoor Track & Field Championships February 23, 2013
SU Open February 15, 2013
Frank Colden Invitational February 2, 2013
Muhlenberg Indoor Invitational January 25, 2013
5000 Meters
Landmark Conference Indoor Track & Field Championships February 23, 2013
Susquehanna Invitational February 9, 2013
4 x 800 Relay
Muhlenberg Indoor Invitational January 25, 2013
Distance Medley Relay
SU Open February 15, 2013

2012 Indoors

Mile
Landmark Conference Indoor February 25, 2012
Susquehanna University Invitational February 12, 2012
Hagerstown CC Invitational January 28, 2012
3000 Meters
Hagerstown Community College Invitational December 8, 2012
Susquehanna Orange & Maroon Classic January 22, 2012
5000 Meters
Landmark Conference Indoor February 25, 2012
Dickinson DuCharme Invitational February 4, 2012
4 x 1600 Relay
Dickinson DuCharme Invitational February 4, 2012
Distance Medley Relay
Susquehanna Orange & Maroon Classic January 22, 2012

2012 XC

2012 Outdoors

800 Meters
2012 Towson University Invitational March 31, 2012
1500 Meters
2012 Landmark Championships April 28-29, 2012
Greyhound Invitational April 20-21, 2012
NT
Goucher Track & Field Classic April 7, 2012
2012 Towson University Invitational March 31, 2012
5000 Meters
2012 Landmark Championships April 28-29, 2012
Goucher Track & Field Classic April 7, 2012
Juniata Invite March 24, 2012
4 x 800 Relay
Messiah Invitational April 14, 2012

2011 XC

5k (XC)
2013  
2012  
2011  
6k (XC)
2013  
2012  
Oct 13, 2012
800 Meters (Outdoors)
2013  
2012  
1500 Meters (Outdoors)
2013  
2012  
(Apr 28-29, 2012)
Mile (Outdoors)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Apr 28-29, 2012)
800 Meters (Indoors)
2013  
(Feb 2, 2013)
Mile (Indoors)
2013  
2012  
(Jan 28, 2012)
3000 Meters (Indoors)
2012  
5000 Meters (Indoors)
2013  
(Feb 9, 2013)
2012