College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 3 MILE (XC)
Empire 8 XC Championships    Nov 1, 2014
3M 18:14.0 5th
NYSCTC Championship    Oct 25, 2014
6k 23:26.0 10th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:24.7 38th
Geneseo Invitational    Oct 4, 2014
6k 22:50.7 32nd
6k 22:50.7 32nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:32.0 46th
Saratoga Invitational    Sep 13, 2014
5k 18:29.1 27th
Oswego State Invitational    Sep 6, 2014
6k 19:33.8 15th
5k 19:33.8 15th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
800 2:25.88 13th (F)
1500 DNF
4x800 9:42.8 3rd (F)
Coach P Open    Apr 11-12, 2014
800 2:19.87 4th (F)
4x400 4:10.86 10th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:58.61 4th (F)
4x800 10:14.94 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
1000 3:02.56 2nd (F)
DMR 12:28.45 6th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 3:08.68 6th (F)
Mile 5:15.08 4th (F)
DMR 12:27.05 2nd (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 3:02.94 6th (F)
4x800 9:56.21 2nd (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:48.21 10th (F)
DMR 12:32.1 1st (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
4x800 10:07.81 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:16.66 4th (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 3:13.09 10th (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 11:10.40 12th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 18:21.6 5th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:32.1 15th
Inter-Regional Rumble    Oct 19, 2013
6k 23:14.5 67th
Geneseo Invitational    Oct 5, 2013
6k 23:31.6 46th
Saratoga Invitational    Sep 20, 2013
5k 19:03.8 35th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:33.9 12th
Oswego State Invitational    Sep 7, 2013
5k 19:30.1 11th
NYSCTC Championships    May 3- 4, 2013
800 2:25.39 10th (F)
1500 4:54.05 5th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:54.94 15th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:36.25 14th (F)
Coach P Invitational    Apr 12-13, 2013
1500 4:59.13 4th (F)
4x400 4:25.53 10th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:26.52 13th (F)
2013 Ithaca Invitational    Mar 30, 2013
400 1:04.72 9th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
800 2:27.93 33rd (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:25.81 4th (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:32.67 22nd (F)
Ithaca Quad Meet    Dec 8, 2012
1000 3:12.52 5th (F)
4x400 4:27.34 3rd (F)
Cornell Relays 2012    Dec 1, 2012
500 1:27.50 29th (F)
4x800 10:09.94 5th (F)
Oswego State Invitational    Sep 8, 2012
5k 20:42.0 30th
5k 20:42.0 30th
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
800 2:26.55 16th (F)
4x800 9:36.42 3rd (F)
Cornell Big Red Invitational    Apr 29, 2012
800 2:24.46 21st (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 5:07.25 5th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:25.33 11th (F)
4x400 4:19.51 11th (F)
Cornell Spring Invitational    Apr 7, 2012
3000 11:26.58 18th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
800 2:23.55 3rd (F)
DMR 12:42.03 2nd (F)
Cornell Deneault Memorial    Feb 18, 2012
400 1:04.26 12th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
1000 3:09.96 53rd (F)
DMR 12:17.72 15th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
500 1:22.30 2nd (F)
4x400 4:14.29 4th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:27.47 2nd (F)
Upstate Challenge    Jan 21, 2012
800 2:29.93 10th (F)
4x400 4:12.51 7th (F)
Cornell Relays    Dec 3, 2011
500 1:25.83 28th (F)
4x800 9:53.02 5th (F)
400 Meters (Outdoor)
Top↑
2013 Ithaca Invitational Mar 30, 2013
400 Meters (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
500 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Cornell Relays Dec 3, 2011
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Coach P Open Apr 11-12, 2014
NYSCTC Championships May 3- 4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
Coach P Invitational Apr 13-14, 2012
800 Meters (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Upstate Challenge Jan 21, 2012
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
Ithaca Quad Meet Dec 8, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
1500 Meters (Outdoor)
Top↑
DNF
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Coach P Invitational Apr 12-13, 2013
2012 Empire 8 Outdoor Championships Apr 21, 2012
Mile (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Ramapo College Indoor Select Jan 18, 2014
Cornell Upstate Challenge 2013 Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Cornell Spring Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
NT
Boston University David Hemery Valentine Feb 7- 8, 2014
Greg Page Cornell Relays Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
Coach P Invitational Apr 12-13, 2013
Coach P Invitational Apr 13-14, 2012
4 x 400 Relay (Indoor)
Top↑
Ithaca Quad Meet Dec 8, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Upstate Challenge Jan 21, 2012
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
4 x 800 Relay (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Cornell Relays 2012 Dec 1, 2012
Cornell Relays Dec 3, 2011
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
5k
Top↑
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
2014 Deneault Memorial Cornell February 22, 2014
Cornell Southern Tier Collegiate Open 2014 January 10, 2014
Mile
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Ramapo College Indoor Select January 18, 2014
3000 Meters
Bomber Invitational February 15-16, 2014
NT
Boston University David Hemery Valentine February 7- 8, 2014
4 x 800 Relay
2014 Deneault Memorial Cornell February 22, 2014
Cornell Upstate Challenge 2014 January 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Bomber Invitational February 15-16, 2014

2013 Indoors

800 Meters
Cornell Kane Invitational 2013 February 9, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
Mile
Cornell Upstate Challenge 2013 January 19, 2013
3000 Meters
Greg Page Cornell Relays December 7, 2013

2013 XC

2013 Outdoors

400 Meters
2013 Ithaca Invitational March 30, 2013
800 Meters
NYSCTC Championships May 3- 4, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
Univ of Rochester Alumni Invitational April 6, 2013
1500 Meters
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 April 28, 2013
Coach P Invitational April 12-13, 2013
4 x 400 Relay
Coach P Invitational April 12-13, 2013

2012 Indoors

400 Meters
Cornell Deneault Memorial February 18, 2012
500 Meters
Cornell Relays 2012 December 1, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
800 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
Upstate Challenge January 21, 2012
1000 Meters
Ithaca Quad Meet December 8, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
4 x 400 Relay
Ithaca Quad Meet December 8, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
Upstate Challenge January 21, 2012
4 x 800 Relay
Cornell Relays 2012 December 1, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
2012 Boston University Valentine Invitational February 10-11, 2012

2012 XC

2012 Outdoors

800 Meters
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational April 29, 2012
Coach P Invitational April 13-14, 2012
1500 Meters
2012 Empire 8 Outdoor Championships April 21, 2012
3000 Meters
Cornell Spring Invitational April 7, 2012
4 x 400 Relay
Coach P Invitational April 13-14, 2012
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012

2011 Indoors

500 Meters
Cornell Relays December 3, 2011
4 x 800 Relay
Cornell Relays December 3, 2011
5k (XC)
2014  
Sep 13, 2014
2013  
Sep 20, 2013
2012  
Sep 8, 2012
6k (XC)
2014  
Sep 6, 2014
2013  
Nov 2, 2013
2012  
3 Mile (XC)
2014  
Nov 1, 2014
3.71 Mile (XC)
2013  
400 Meters (Outdoors)
2013  
(Mar 30, 2013)
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(May 3- 4, 2013)
2012  
(Apr 29, 2012)
1500 Meters (Outdoors)
2014  
2013  
(May 3- 4, 2013)
2012  
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
400 Meters (Indoors)
2012  
(Feb 18, 2012)
500 Meters (Indoors)
2012  
2011  
(Dec 3, 2011)
800 Meters (Indoors)
2013  
2012  
1000 Meters (Indoors)
2014  
2012  
Mile (Indoors)
2014  
2013  
(Jan 19, 2013)
3000 Meters (Indoors)
2014  
(Feb 15-16, 2014)
2013  
(Dec 7, 2013)