College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2014 GLIAC Indoor Championships    Mar 1- 2, 2014
5000 15:23.05 11th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 15:16.17 50th (F)
Hillsdale Wide-Track Classic    Feb 7- 8, 2014
5000 15:34.51 12th (F)
SVSU "The Cardinal"    Jan 31, 2014
5000 15:33.33 3rd (F)
SVSU - GVSU Dual    Jan 24, 2014
3000 9:11.44 8th (F)
Jack Skoog Open    Jan 17, 2014
Mile 4:42.83
3000 9:22.24
SVSU Holiday Classic    Dec 6, 2013
3000 9:03.45 2nd (F)
GLIAC Outdoor Track & Field Championships    May 1- 3, 2013
10,000 31:59.34 10th (F)
2013 CMU - Lyle Bennett Open    Apr 27, 2013
1500 4:16.09 12th (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
5000 15:52.95 20th (F)
Northwood Open    Apr 13, 2013
5000 15:09.11 2nd (F)
Michigan State Spartan Invitational    Apr 6, 2013
5000 15:29.03 15th (F)
GVSU vs. SVSU    Mar 30, 2013
3000 8:57.81 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2013
5000 15:33.66 16th (F)
Hoosier Hills    Feb 8- 9, 2013
3000 8:51.69 20th (F)
SVSU - GVSU Dual    Feb 1, 2013
3000 8:54.21 4th (F)
SVSU "The Cardinal"    Jan 25, 2013
5000 15:13.39 2nd (F)
SVSU Indoor Classic    Jan 18, 2013
5000 15:38.62 2nd (F)
SVSU "Doug Hansen" Open    Jan 11, 2013
3000 9:06.72 3rd (F)
SVSU Holiday Classic    Dec 7, 2012
3000 9:01.26 5th (F)
GLIAC Conference Championships    Oct 20, 2012
8k 25:32.6 37th
GLIAC Outdoor Track & Field Championship    May 2- 4, 2012
10,000 32:09.25 14th (F)
CMU Lyle Bennett Open    Apr 28, 2012
1500 4:22.98 9th (F)
Northwood Open    Apr 14, 2012
10,000 32:23.50 3rd (F)
MSU Spartan Invitational    Apr 6- 7, 2012
1500 4:18.40 47th (F)
GVSU vs. SVSU    Mar 31, 2012
3000 9:11.26 11th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2012
3000 9:03.43 20th (F)
GVSU Big Meet    Feb 10-11, 2012
3000 9:12.21 36th (F)
5000 15:26.40 79th (F)
SVSU - GVSU Dual    Feb 3, 2012
3000 8:55.93 6th (F)
SVSU "The Cardinal"    Jan 27, 2012
5000 15:54.31 7th (F)
SVSU Indoor Classic    Jan 20, 2012
3000 9:41.64 7th (F)
5000 15:43.97 1st (F)
SVSU "Doug Hansen" Open    Jan 13, 2012
5000 15:38.00 6th (F)
4x400 3:54.84 5th (F)
SVSU Holiday Classic    Dec 2, 2011
Mile 4:44.52 9th (F)
3000 9:21.14 8th (F)
4x400 3:54.05 11th (F)
1500 Meters (Outdoor)
Top↑
2013 CMU - Lyle Bennett Open Apr 27, 2013
CMU Lyle Bennett Open Apr 28, 2012
MSU Spartan Invitational Apr 6- 7, 2012
Mile (Indoor)
Top↑
Jack Skoog Open Jan 17, 2014
SVSU Holiday Classic Dec 2, 2011
3000 Meters (Outdoor)
Top↑
GVSU vs. SVSU Mar 30, 2013
GVSU vs. SVSU Mar 31, 2012
3000 Meters (Indoor)
Top↑
SVSU - GVSU Dual Jan 24, 2014
Jack Skoog Open Jan 17, 2014
SVSU Holiday Classic Dec 6, 2013
Hoosier Hills Feb 8- 9, 2013
SVSU - GVSU Dual Feb 1, 2013
SVSU "Doug Hansen" Open Jan 11, 2013
SVSU Holiday Classic Dec 7, 2012
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
GVSU Big Meet Feb 10-11, 2012
SVSU - GVSU Dual Feb 3, 2012
SVSU Indoor Classic Jan 20, 2012
SVSU Holiday Classic Dec 2, 2011
5000 Meters (Outdoor)
Top↑
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Northwood Open Apr 13, 2013
Michigan State Spartan Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
2014 GLIAC Indoor Championships Mar 1- 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Hillsdale Wide-Track Classic Feb 7- 8, 2014
SVSU "The Cardinal" Jan 31, 2014
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
SVSU "The Cardinal" Jan 25, 2013
SVSU Indoor Classic Jan 18, 2013
GVSU Big Meet Feb 10-11, 2012
SVSU "The Cardinal" Jan 27, 2012
SVSU Indoor Classic Jan 20, 2012
SVSU "Doug Hansen" Open Jan 13, 2012
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 1- 3, 2013
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
Northwood Open Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 13, 2012
SVSU Holiday Classic Dec 2, 2011
8k
Top↑
GLIAC Conference Championships Oct 20, 2012
Michigan Intercollegiate Cross Country Championships Oct 5, 2012
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012

2014 Indoors

Mile
Jack Skoog Open January 17, 2014
3000 Meters
SVSU - GVSU Dual January 24, 2014
Jack Skoog Open January 17, 2014
5000 Meters
2014 GLIAC Indoor Championships March 1- 2, 2014
GVSU Big Meet Invite February 14-15, 2014
Hillsdale Wide-Track Classic February 7- 8, 2014
SVSU "The Cardinal" January 31, 2014

2013 Indoors

3000 Meters
SVSU Holiday Classic December 6, 2013
Hoosier Hills February 8- 9, 2013
SVSU - GVSU Dual February 1, 2013
SVSU "Doug Hansen" Open January 11, 2013
5000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2013
SVSU "The Cardinal" January 25, 2013
SVSU Indoor Classic January 18, 2013

2013 Outdoors

1500 Meters
2013 CMU - Lyle Bennett Open April 27, 2013
3000 Meters
GVSU vs. SVSU March 30, 2013
5000 Meters
Azusa Pacific Bryan Clay Invitational April 19, 2013
Northwood Open April 13, 2013
Michigan State Spartan Invitational April 6, 2013
10,000 Meters
GLIAC Outdoor Track & Field Championships May 1- 3, 2013

2012 Indoors

3000 Meters
SVSU Holiday Classic December 7, 2012
GLIAC Indoor Track & Field Championships February 24-25, 2012
GVSU Big Meet February 10-11, 2012
SVSU - GVSU Dual February 3, 2012
SVSU Indoor Classic January 20, 2012
5000 Meters
GVSU Big Meet February 10-11, 2012
SVSU "The Cardinal" January 27, 2012
SVSU Indoor Classic January 20, 2012
SVSU "Doug Hansen" Open January 13, 2012
4 x 400 Relay
SVSU "Doug Hansen" Open January 13, 2012

2012 XC

2012 Outdoors

1500 Meters
CMU Lyle Bennett Open April 28, 2012
MSU Spartan Invitational April 6- 7, 2012
3000 Meters
GVSU vs. SVSU March 31, 2012
10,000 Meters
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
Northwood Open April 14, 2012

2011 Indoors

Mile
SVSU Holiday Classic December 2, 2011
3000 Meters
SVSU Holiday Classic December 2, 2011
4 x 400 Relay
SVSU Holiday Classic December 2, 2011
Mile (Indoors)
2014  
(Jan 17, 2014)
2011  
(Dec 2, 2011)
3000 Meters (Indoors)
2014  
(Jan 24, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 3, 2012)
2011  
(Dec 2, 2011)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Jan 25, 2013)
2012  
(Feb 10-11, 2012)
1500 Meters (Outdoors)
2013  
2012  
(Apr 6- 7, 2012)
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2013  
(Apr 13, 2013)
10,000 Meters (Outdoors)
2013  
2012  
8k (XC)
2012  
10k (XC)
2012