College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
5000K (XC)  

Big South Championships    May 14-16, 2015
1500 4:31.47 4th (F)
1500 4:45.42 6th (P)
5000 17:41.18 5th (F)
Ohio State - Jesse Owens Classic    May 1- 2, 2015
5000 17:18.46 17th (F)
Radford University Highlander Invitational    Apr 24-25, 2015
1500 4:34.04 3rd (F)
Duke Invitational    Apr 10-11, 2015
5000 17:13.84 3rd (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
800 2:15.26 1st (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:40.96 61st (F)
Virginia Cup    Mar 21, 2015
800 2:18.58 5th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
Mile 4:58.71 19th (P)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
Mile 5:03.68 5th (F)
3000 9:55.01 3rd (F)
Samford University Invitational    Feb 13, 2015
3000 10:27.12 17th (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
Mile 4:55.25 7th (F)
Hokie Invitational    Jan 23-24, 2015
3000 10:13.00 9th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:03.86 2nd (F)
4x800 9:31.96 1st (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 21:57.4 11th
Greater Louisville Classic    Oct 4, 2014
5k 17:32.1 1st
Panorama Farms Invitational    Sep 26, 2014
6k 21:58.6 23rd
Gardner-Webb XC Invitational    Sep 13, 2014
5k 18:51.1 3rd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 16:56.65 21st (F)
Penn Relays    Apr 24-26, 2014
DMR 11:56.54
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
5000 17:10.89 1st (F)
10,000 36:24.50 2nd (F)
Stanford Invitational    Apr 4- 5, 2014
5000 16:45.99 6th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:33.84 25th (F)
Virginia Cup    Mar 22, 2014
800 2:15.52 3rd (F)
4x400 4:03.49 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
3000 9:38.90 13th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 4:53.40 2nd (F)
3000 9:46.90 3rd (F)
UW Husky Classic    Feb 14-15, 2014
5000 17:00.08 21st (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
Mile 4:54.65 6th (F)
Hokie Invitational    Jan 24-25, 2014
3000 9:45.98 3rd (F)
2014 Liberty Open    Jan 17-18, 2014
1000 3:05.30 3rd (F)
Mile 5:00.74 3rd (F)
Big South Conference Championships    Nov 2, 2013
5k 18:00.3 3rd
Pre-National Invitational    Oct 19, 2013
6k 22:02.0 49th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 17:58.2 30th
VMI Invitational    Sep 21, 2013
8k 00:00.0 77th
5k 00:00.0 77th
5k 18:35.9 2nd
Virginia-Panorama Farms Duals    Aug 30, 2013
4k 16:25.0 7th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000 10:38.46 7th (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
1500 4:37.62 5th (F)
1500 4:47.96 7th (P)
5000 17:26.20 3rd (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
5000 18:01.78 1st (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:40.64 14th (F)
Virginia Cup    Mar 23, 2013
800 2:20.08 5th (F)
4x400 4:24.8 6th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 4:46.12 12th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 9:48.91 14th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
Mile 5:05.97 3rd (F)
3000 10:00.65 1st (F)
Tyson Invitational    Feb 8- 9, 2013
3000 10:32.66 16th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 10:04.12 6th (F)
VT Invitational    Jan 18-19, 2013
Mile 5:08.25 13th (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
5000 17:51.89 1st (F)
Big South Conference Championship    Oct 27, 2012
5k 18:10.4 8th
Queens Royals Challenge    Oct 12, 2012
5k 18:13.0 17th
Notre Dame XC Invitational    Sep 28, 2012
5k 18:12.5 115th
adidas/Winthrop Invitational    Sep 15, 2012
5k 18:57.1 30th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000 10:33.78 13th (F)
Duke Twilight    May 6, 2012
1500 4:47.23 15th (F)
Penn Relays    Apr 26-28, 2012
4x800 9:11.33
Big South Track & Field Championship    Apr 19-21, 2012
1500 4:57.21 11th (F)
1500 4:53.10 12th (P)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
3000 9:53.19 19th (F)
Big South Conference Championship    Feb 24-25, 2012
Mile 5:06.58 4th (F)
3000 10:09.43 2nd (F)
5000 17:46.29 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:58.44 27th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 9:57.43 5th (F)
Hokie Invitational    Jan 20-21, 2012
3000 10:10.37 10th (F)
DMR 11:58.5 2nd (F)
Liberty Kick Off    Dec 2- 3, 2011
5000 17:56.54 3rd (F)
800 Meters (Outdoor)
Top↑
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Virginia Cup Mar 21, 2015
Virginia Cup Mar 22, 2014
Virginia Cup Mar 23, 2013
1000 Meters (Indoor)
Top↑
2014 Liberty Open Jan 17-18, 2014
1500 Meters (Outdoor)
Top↑
Big South Championships May 14-16, 2015
Big South Championships May 14-16, 2015
Radford University Highlander Invitational Apr 24-25, 2015
Raleigh Relays Mar 27-28, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Duke Twilight May 6, 2012
Big South Track & Field Championship Apr 19-21, 2012
Big South Track & Field Championship Apr 19-21, 2012
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Big South Indoor Track & Field Championships Feb 26-27, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
2015 Liberty Open Jan 16-17, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
2014 Liberty Open Jan 17-18, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
VT Invitational Jan 18-19, 2013
Big South Conference Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
3000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 26-27, 2015
Samford University Invitational Feb 13, 2015
Hokie Invitational Jan 23-24, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Hokie Invitational Jan 24-25, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
Tyson Invitational Feb 8- 9, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Big South Conference Championship Feb 24-25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Hokie Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
Big South Championships May 14-16, 2015
Ohio State - Jesse Owens Classic May 1- 2, 2015
Duke Invitational Apr 10-11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4- 5, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Liberty Collegiate Invitational Apr 5- 6, 2013
5000 Meters (Indoor)
Top↑
UW Husky Classic Feb 14-15, 2014
Liberty Kick Off Nov 30-Dec 1, 2012
Big South Conference Championship Feb 24-25, 2012
Liberty Kick Off Dec 2- 3, 2011
10,000 Meters (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
4 x 400 Relay (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Virginia Cup Mar 23, 2013
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
4 x 800 Relay (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
4k
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013
5k
Top↑
Greater Louisville Classic Oct 4, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Big South Conference Championships Nov 2, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
8k
Top↑
VMI Invitational Sep 21, 2013
5000k
Top↑
Big South Conference Cross Country Championships Nov 1, 2014

2015 Outdoors

800 Meters
2015 Liberty Collegiate Invite April 3- 4, 2015
Virginia Cup March 21, 2015
1500 Meters
Big South Championships May 14-16, 2015
Big South Championships May 14-16, 2015
Radford University Highlander Invitational April 24-25, 2015
Raleigh Relays March 27-28, 2015
5000 Meters
Big South Championships May 14-16, 2015
Ohio State - Jesse Owens Classic May 1- 2, 2015
Duke Invitational April 10-11, 2015

2015 Indoors

Mile
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Big South Indoor Track & Field Championships February 26-27, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
2015 Liberty Open January 16-17, 2015
3000 Meters
Big South Indoor Track & Field Championships February 26-27, 2015
Samford University Invitational February 13, 2015
Hokie Invitational January 23-24, 2015
4 x 800 Relay
2015 Liberty Open January 16-17, 2015

2014 XC

2014 Outdoors

800 Meters
Virginia Cup March 22, 2014
1500 Meters
Raleigh Relays (College/University) March 28-29, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
Stanford Invitational April 4- 5, 2014
10,000 Meters
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
4 x 400 Relay
Virginia Cup March 22, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

1000 Meters
2014 Liberty Open January 17-18, 2014
Mile
Big South Indoor Track & Field Championships February 28-March 1, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
2014 Liberty Open January 17-18, 2014
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Big South Indoor Track & Field Championships February 28-March 1, 2014
Hokie Invitational January 24-25, 2014
5000 Meters
UW Husky Classic February 14-15, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

Mile
Big South Conference Championship February 24-25, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
3000 Meters
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Big South Conference Championship February 24-25, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
Hokie Invitational January 20-21, 2012
5000 Meters
Liberty Kick Off November 30-December 1, 2012
Big South Conference Championship February 24-25, 2012
Distance Medley Relay
Hokie Invitational January 20-21, 2012

2012 XC

2012 Outdoors

1500 Meters
Duke Twilight May 6, 2012
Big South Track & Field Championship April 19-21, 2012
Big South Track & Field Championship April 19-21, 2012
3000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
4 x 800 Relay
Penn Relays April 26-28, 2012

2011 Indoors

5000 Meters
Liberty Kick Off December 2- 3, 2011
800 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
(Mar 22, 2014)
2013  
(Mar 23, 2013)
1500 Meters (Outdoors)
2015  
(May 14-16, 2015)
2014  
2013  
2012  
(May 6, 2012)
3000 Meters (Outdoors)
2013  
2012  
5000 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2014  
(Apr 4- 5, 2014)
2013  
10,000 Meters (Outdoors)
2014  
1000 Meters (Indoors)
2014  
(Jan 17-18, 2014)
Mile (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
2013  
2012  
3000 Meters (Indoors)
2015  
2014  
2013  
2012  
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2012  
(Feb 24-25, 2012)
2011  
(Dec 2- 3, 2011)
4k (XC)
2013  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
8k (XC)
5000k (XC)
2014