KASSANDRA IRIZARRY

NORFOLK STATE

College Bests

800
3000S
1500
5K (XC)
3000
6K (XC)
5000
  
MEAC Cross Country Championshps    Nov 1, 2014
5K 22:39.2 57th
CNU XC Invite    Oct 18, 2014
6K 28:44.8 25th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5K 22:45.5 34th
UMES XC Lid Lifter 2014    Sep 6, 2014
5K 25:22.2 26th
Coastal Carolina Invitational    Mar 14-15, 2014
3000 11:48.18 21st  (F)
4x400 4:22.31 29th  (F)
Hokie Invitational    Jan 24-25, 2014
5000 NT  
Hampton University Indoor Invitational    Jan 18, 2014
3000 12:47.11 11th  (F)
DMR 14:00.89 3rd  (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
3000 NT  
MEAC XC Championships    Oct 26, 2013
5K 20:00.5 27th
Mason XC Invitational    Oct 5, 2013
6K 30:38.4 28th
Cappy Anderson Invitational    Sep 21, 2013
5K 21:37.5 18th
UMES Lid Lifter XC Invitational    Sep 7, 2013
5K 20:29.2 9th
MEAC Outdoor Track & Field Championships    May 2-4, 2013
5000 19:23.73 12th  (F)
3000S NT  
Morgan State Legacy Track Meet    Apr 19-20, 2013
3000S 12:14.26 3rd  (F)
Norfolk State University Relays    Apr 13, 2013
1500 4:59.62 3rd  (F)
Virginia Invitational    Mar 30, 2013
800 2:32.21 19th  (F)
1500 5:03.32 19th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 11:06.98 22nd  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
5000 19:24.13 30th  (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
3000 11:20.84 14th  (F)
5000 NT  
Gene Anderson Invitational    Feb 2, 2013
3000 11:05.95 13th  (F)
Hokie Invitational    Jan 25-26, 2013
3000 11:21.37 17th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
5000 19:32.67 8th  (F)
Penn State Indoor Relays    Jan 5, 2013
3000 11:55.56 13th  (F)
MEAC XC Championships    Oct 27, 2012
5K 20:28.3 30th
HBCU Challenge    Sep 29, 2012
5K 20:00.0 12th
Panorama Farms Invitational    Sep 22, 2012
5K 21:52.7 39th
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 19:55.8 18th
MEAC Outdoor Track & Field Championships    May 3-5, 2012
3000S 12:18.08 8th  (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
1500 5:05.20 16th  (F)
Norfolk State University Relays    Apr 14, 2012
3000S 12:14.65 3rd  (F)
Raleigh Relays    Mar 30-31, 2012
5000 21:08.85 33rd  (F)
Vince Brown Invitational    Feb 4, 2012
3000 11:21.48 7th  (F)
George Mason Patriot Games    Jan 28, 2012
3000 12:04.02 19th  (F)
Hokie Invitational    Jan 20-21, 2012
3000 11:39.87 24th  (F)
Dick Taylor Invitational    Jan 13-14, 2012
3000 11:34.97 22nd  (F)
UMES Coach O College Invitational    Jan 7, 2012
3000 11:50.32 2nd  (F)
CNU Holiday Open    Dec 4, 2011
3000 12:09.96 17th  (F)
800 Meters (Outdoor)
Top↑
Virginia Invitational Mar 30, 2013
1500 Meters (Outdoor)
Top↑
Norfolk State University Relays Apr 13, 2013
Virginia Invitational Mar 30, 2013
Morgan State Legacy Track Meet Apr 20-21, 2012
3000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
NT
UMES Coach O Collegiate Invitational Dec 6, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Gene Anderson Invitational Feb 2, 2013
Hokie Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
Vince Brown Invitational Feb 4, 2012
George Mason Patriot Games Jan 28, 2012
Hokie Invitational Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
UMES Coach O College Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2-4, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
NT
Hokie Invitational Jan 24-25, 2014
NT
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
5k (XC)
Top↑
MEAC Cross Country Championshps Nov 1, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
UMES XC Lid Lifter 2014 Sep 6, 2014
MEAC XC Championships Oct 26, 2013
Cappy Anderson Invitational Sep 21, 2013
UMES Lid Lifter XC Invitational Sep 7, 2013
MEAC XC Championships Oct 27, 2012
HBCU Challenge Sep 29, 2012
Panorama Farms Invitational Sep 22, 2012
UMES Cappy Anderson Invitational Sep 15, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011
6k (XC)
Top↑
CNU XC Invite Oct 18, 2014
Mason XC Invitational Oct 5, 2013
Christopher Newport University XC Invite Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
NT
MEAC Outdoor Track & Field Championships May 2-4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
MEAC Outdoor Track & Field Championships May 3-5, 2012
Norfolk State University Relays Apr 14, 2012

2014 XC

2014 Outdoors

3000 Meters
Coastal Carolina Invitational Mar 14-15, 2014
4 x 400 Relay
Coastal Carolina Invitational Mar 14-15, 2014

2014 Indoors

3000 Meters
Hampton University Indoor Invitational Jan 18, 2014
NT
UMES Coach O Collegiate Invitational Dec 6, 2013
5000 Meters
NT
Hokie Invitational Jan 24-25, 2014
Distance Medley Relay
Hampton University Indoor Invitational Jan 18, 2014

2013 XC

2013 Outdoors

800 Meters
Virginia Invitational Mar 30, 2013
1500 Meters
Norfolk State University Relays Apr 13, 2013
Virginia Invitational Mar 30, 2013
3000 Meters
2013 Tribe Invitational Mar 22-23, 2013
5000 Meters
MEAC Outdoor Track & Field Championships May 2-4, 2013
Shamrock Invitational XVII Mar 14-16, 2013
3000 Steeplechase
NT
MEAC Outdoor Track & Field Championships May 2-4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Morgan State Legacy Track Meet Apr 20-21, 2012
5000 Meters
Raleigh Relays Mar 30-31, 2012
3000 Steeplechase
MEAC Outdoor Track & Field Championships May 3-5, 2012
Norfolk State University Relays Apr 14, 2012

2012 Indoors

2011 XC

800 Meters (Outdoor)
2013  
Mar 30, 2013
1500 Meters (Outdoor)
2013  
2012  
Apr 20-21, 2012
3000 Meters (Outdoor)
2014  
Mar 14-15, 2014
2013  
Mar 22-23, 2013
3000 Meters (Indoor)
2014  
2013  
2012  
Feb 4, 2012
5000 Meters (Outdoor)
2013  
2012  
Mar 30-31, 2012
5000 Meters (Indoor)
2013  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 19-20, 2013
2012