College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
  
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
5000 15:21.38 16th  (F)
10,000 33:29.75 6th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 30:40.60 30th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:01.66 40th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
5000 14:43.86 4th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
5000 14:50.83 5th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 8:47.67 9th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 8:57.45 5th  (F)
2015 America East XC Championships    Oct 31, 2015
8K 26:00.2 21st
Lehigh Paul Short Run    Oct 2, 2015
8K 25:12.9 75th
2015 America East Outdoor Championships    May 2-3, 2015
10,000 32:07.50 7th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:58.57 22nd  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
5000 14:47.05 8th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
5000 14:58.79 12th  (F)
Cornell Kane Invitational 2015    Jan 31, 2015
Mile 4:36.33 13th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 8:47.41 10th  (F)
2014 America East XC Championships    Nov 1, 2014
8K 25:41.7 21st
Princeton XC Invitational    Oct 18, 2014
8K 25:20.0 68th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:31.9 143rd
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 27:45.6 90th
Binghamton vs. Albany    Sep 5, 2014
8K 26:32.8 5th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 31:09.62 12th  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
10,000 31:47.34 9th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 30:36.86 13th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
5000 14:57.36 8th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 14:55.00 4th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
Mile 4:29.31 12th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 8:50.77 15th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
3000 9:01.37 5th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:22.8 117th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:05.2 204th
UB Stampede    Sep 21, 2013
8K 26:36.0 5th
America East Pre-Conference Meet    Sep 7, 2013
8K 26:52.8 36th
America East Outdoor Track & Field Championships    May 4-5, 2013
10,000 32:50.97 11th  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:16.17 47th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:23.24 80th  (F)
1500 Meters (Outdoor)
Top↑
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Mile (Indoor)
Top↑
Cornell Kane Invitational 2015 Jan 31, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
3000 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
UAlbany Great Dane Classic Jan 17, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
5000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Bison Outdoor Classic Apr 11, 2015
Bison Outdoor Classic Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
2016 America East Indoor Championships Feb 19-20, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
10,000 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 America East Outdoor Championships May 2-3, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
2015 America East XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Binghamton vs. Albany Sep 5, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
America East Pre-Conference Meet Sep 7, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
Bison Outdoor Classic Apr 11, 2015
10,000 Meters
2015 America East Outdoor Championships May 2-3, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters (Outdoor)
2013  
Mile (Indoor)
2015  
2014  
3000 Meters (Indoor)
2016  
2015  
2014  
Jan 17, 2014
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 11, 2015
2013  
Apr 13-14, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
Feb 7-8, 2014
10,000 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
2014  
Apr 12-13, 2014
2013  
10k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013