College Bests

800
3000S
1000
2 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
CAA Outdoor Track and Field Championships    May 1-2, 2015
1500 4:58.80 19th  (P)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:56.76 15th  (P)
DMR 11:38.50 1st  (F)
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:59.01 10th  (F)
4x800 9:15.68 1st  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 5:02.75 15th  (F)
DMR 11:44.56 5th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
4x800 9:33.86 1st  (F)
Hokie Invitational    Jan 23-24, 2015
1000 2:59.21 11th  (F)
CNU Holiday Open    Dec 6, 2014
Mile 5:06.87 1st  (F)
CNU XC Invite    Oct 18, 2014
6K 23:17.9 5th
Panorama Farms Invitational    Sep 26, 2014
6K 23:24.5 60th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:05.93 16th  (P)
CAA Track and Field Championships    May 2-3, 2014
800 2:23.25 19th  (P)
3000S 12:18.18 11th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:42.35 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:16.25 3rd  (F)
4x800 9:06.48 6th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:44.49 17th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
800 2:20.82 3rd  (F)
4x400 4:21.56 4th  (F)
Virginia Tech Challenge    Feb 21-22, 2014
1000 3:14.51 11th  (F)
4x800 9:26.12 1st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:20.02 17th  (F)
CNU Holiday Open    Dec 7, 2013
800 2:21.38 5th  (F)
CNU Invite    Oct 19, 2013
6K 23:32.8 7th
55th W&M Invitational    Sep 21, 2013
5K 19:39.6 17th
Richmond Spider Open    Sep 6, 2013
2M 11:28.7 32nd
New Captain's Classic/Combined Events    Apr 20-21, 2013
800 2:19.40 5th  (F)
4x400 4:08.17 2nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
4x400 4:05.12 19th  (F)
4x800 9:18.15 7th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x800 9:01.19 6th  (F)
4x800 9:09.67 8th  (P)
Virginia Tech Challenge    Feb 15-16, 2013
800 2:17.43 8th  (F)
DMR 12:05.16 3rd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:17.83 11th  (F)
George Mason Patriot Games    Jan 26, 2013
800 2:24.37 15th  (F)
Patriot Games Invitational    Jan 25-26, 2013
800 2:24.37 15th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
1000 3:11.15 7th  (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:33.46 12th  (F)
Tribe Open    Oct 13, 2012
6K 23:22.8 20th
Patriot Open Invitational    Apr 14, 2012
800 2:24.41 36th  (F)
2012 Colonial Relays    Apr 5-7, 2012
800 2:22.22 48th  (F)
DMR 12:14.34 8th  (F)
Vince Brown Invitational    Feb 4, 2012
800 2:24.75 12th  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
4x800 9:55.42 3rd  (F)
VT Invitational    Jan 13-14, 2012
800 NT  
800 Meters (Outdoor)
Top↑
CAA Track and Field Championships May 2-3, 2014
2014 Colonial Relays Apr 3-5, 2014
2014 Tribe Invitational Mar 21-22, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
Patriot Open Invitational Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
800 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
CNU Holiday Open Dec 7, 2013
Virginia Tech Challenge Feb 15-16, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Vince Brown Invitational Feb 4, 2012
NT
VT Invitational Jan 13-14, 2012
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
Virginia Tech Challenge Feb 21-22, 2014
Captain's Invitational & Combined Events Jan 19-20, 2013
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Virginia Tech Challenge Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 8, 2012
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5k (XC)
Top↑
56th Annual W&M Cross Country Invitational Sep 12, 2014
55th W&M Invitational Sep 21, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
6k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
CNU Invite Oct 19, 2013
Tribe Open Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
CAA Track and Field Championships May 2-3, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
CAA Track and Field Championships May 2-3, 2014
2014 Colonial Relays Apr 3-5, 2014
2014 Tribe Invitational Mar 21-22, 2014
1500 Meters
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
3000 Steeplechase
CAA Track and Field Championships May 2-3, 2014
4 x 400 Relay
2014 Tribe Invitational Mar 21-22, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

800 Meters
Lafayette/Rider Winter Games Feb 14, 2014
CNU Holiday Open Dec 7, 2013
1000 Meters
Virginia Tech Challenge Feb 21-22, 2014
4 x 800 Relay
Virginia Tech Challenge Feb 21-22, 2014

2013 XC

6k (XC)
CNU Invite Oct 19, 2013
5k (XC)
55th W&M Invitational Sep 21, 2013
2 Mile (XC)
Richmond Spider Open Sep 6, 2013

2013 Outdoors

800 Meters
New Captain's Classic/Combined Events Apr 20-21, 2013
4 x 400 Relay
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Colonial Relays Apr 4-6, 2013
4 x 800 Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

6k (XC)
Tribe Open Oct 13, 2012
5k (XC)
54th Annual W&M Cross Country Invitational Sep 15, 2012

2012 Outdoors

800 Meters
Patriot Open Invitational Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
Distance Medley Relay
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

800 Meters
Vince Brown Invitational Feb 4, 2012
NT
VT Invitational Jan 13-14, 2012
4 x 800 Relay
Captain's Invitational/Multis Jan 20-21, 2012
800 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
2012  
Apr 5-7, 2012
800 Meters (Indoor)
2014  
2013  
Feb 15-16, 2013
2012  
Feb 4, 2012
1000 Meters (Indoor)
2015  
Jan 23-24, 2015
2014  
Feb 21-22, 2014
2013  
1500 Meters (Outdoor)
2015  
2014  
Apr 16-19, 2014
Mile (Indoor)
2015  
2012  
Dec 8, 2012
2 Mile (XC)
2013  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2014