College Bests

1500
2000S
MILE
3000S
3000
5K (XC)
5000
6K (XC)
ACC Championships    05/13 - May 15, 2016
3000S 11:07.77 16th  (F)
Penn Relays    04/28 - Apr 30, 2016
3000S 10:53.96   (F)
Virginia Challenge    04/22 - Apr 23, 2016
3000S 10:53.92 22nd  (F)
Charlotte Invitational    04/15 - Apr 16, 2016
1500 4:39.29 13th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
3000S 11:07.31 19th  (F)
Dennis Craddock Carolina Relays    03/18 - Mar 19, 2016
2000S 7:14.82 2nd  (F)
UCS Invitational    Feb 20, 2016
3000 10:36.40 15th  (F)
Doc Hale VT Elite    02/05 - Feb 06, 2016
Mile 5:07.69 23rd  (F)
Vanderbilt Invitational    01/29 - Jan 30, 2016
3000 9:50.21 9th  (F)
3 Stripe Invitational    Nov 07, 2015
5K 18:06.0 2nd
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 22:19.8 51st
adidas XC Challenge    Sep 18, 2015
5K 17:26.6 9th
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
3000S 10:57.08 15th  (F)
Duke Twilight    05/06 - May 07, 2015
3000S 11:10.48 11th  (F)
Virginia Challenge    04/17 - Apr 18, 2015
3000S 10:37.07 10th  (F)
Duke Invitational    04/10 - Apr 11, 2015
3000S 10:42.66 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
1500 4:39.05 49th  (F)
Dennis Craddock Carolina Relays    03/20 - Mar 21, 2015
2000S 7:00.71 2nd  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
5000 17:56.40 28th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
3000 9:44.77 19th  (F)
Doc Hale VT Elite    02/06 - Feb 07, 2015
Mile 5:01.53 13th  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
3000 9:59.70 12th  (F)
Hokie Invitational    01/23 - Jan 24, 2015
Mile 4:59.97 14th  (F)
3 Stripe Invite    Nov 08, 2014
5K 17:44.9 2nd
ACC Cross Country Championships    Oct 31, 2014
6K 21:56.2 80th
Blue Ridge Open CC Meet    Oct 17, 2014
5K 19:38.6 24th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:46.7 120th
adidas XC Challenge    Sep 19, 2014
5K 17:49.6 12th
Covered Bridge Cross Country Meet    Aug 29, 2014
5K 21:28.5 55th
Wolfpack Last Chance    May 16, 2014
3000S 10:55.71 3rd  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
3000S 10:49.75 10th  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:57.64 11th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
3000S 10:55.78 12th  (F)
UNC Tar Heels Carolina Relays    03/21 - Mar 22, 2014
Mile 5:13.69 7th  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
Mile 5:16.04 28th  (P)
Dennis Craddock Invitational    Feb 22, 2014
Mile 5:04.97 6th  (F)
Doc Hale Virginia Tech Elite    02/07 - Feb 08, 2014
Mile 5:02.66 19th  (F)
Hokie Invitational    01/24 - Jan 25, 2014
3000 10:03.74 12th  (F)
Gene Anderson Invitational    Jan 17, 2014
Mile 5:04.99 3rd  (F)
3 Stripe Invite    Nov 09, 2013
5K 18:46.2 4th
Wolfpack Last Chance    May 10, 2013
3000S 11:00.09 3rd  (F)
Duke Twilight    May 05, 2013
3000S NT  
Joe Hilton Invitational    Apr 13, 2013
1500 4:48.81 15th  (F)
UNC-Chapel Hill Kent Taylor Indoor Invitational    Feb 16, 2013
Mile 5:23.86 4th  (F)
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
Mile 5:19.51 19th  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5K 19:29.0 46th
adidas XC Challenge    09/14 - Sep 15, 2012
5K 19:03.1 26th
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 04/15 - Apr 16, 2016
Raleigh Relays 03/27 - Mar 28, 2015
Joe Hilton Invitational Apr 13, 2013
Mile (Outdoor)
Top↑
Joe Hilton Outdoor Invitiational Apr 12, 2014
UNC Tar Heels Carolina Relays 03/21 - Mar 22, 2014
Mile (Indoor)
Top↑
Doc Hale VT Elite 02/05 - Feb 06, 2016
Doc Hale VT Elite 02/06 - Feb 07, 2015
Hokie Invitational 01/23 - Jan 24, 2015
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Dennis Craddock Invitational Feb 22, 2014
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Gene Anderson Invitational Jan 17, 2014
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
3000 Meters (Indoor)
Top↑
UCS Invitational Feb 20, 2016
Vanderbilt Invitational 01/29 - Jan 30, 2016
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
Hokie Invitational 01/24 - Jan 25, 2014
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
5k (XC)
Top↑
3 Stripe Invitational Nov 07, 2015
Joe Piane Notre Dame Cross Country Invitational Oct 02, 2015
adidas XC Challenge Sep 18, 2015
3 Stripe Invite Nov 08, 2014
Blue Ridge Open CC Meet Oct 17, 2014
Notre Dame Cross Country Invitational Oct 03, 2014
adidas XC Challenge Sep 19, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
3 Stripe Invite Nov 09, 2013
Blue Ridge Open Cross Country Meet Oct 12, 2012
* for NC State
adidas XC Challenge 09/14 - Sep 15, 2012
6k (XC)
Top↑
2015 Wisconsin adidas Invitational Oct 16, 2015
ACC Cross Country Championships Oct 31, 2014
2000 Steeplechase (Outdoor)
Top↑
Dennis Craddock Carolina Relays 03/18 - Mar 19, 2016
Dennis Craddock Carolina Relays 03/20 - Mar 21, 2015
3000 Steeplechase (Outdoor)
Top↑
ACC Championships 05/13 - May 15, 2016
Penn Relays 04/28 - Apr 30, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Duke Twilight 05/06 - May 07, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Duke Invitational 04/10 - Apr 11, 2015
Wolfpack Last Chance May 16, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Wolfpack Last Chance May 10, 2013
NT
Duke Twilight May 05, 2013

2016 Outdoors

1500 Meters
Charlotte Invitational 04/15 - Apr 16, 2016
2000 Steeplechase
Dennis Craddock Carolina Relays 03/18 - Mar 19, 2016
3000 Steeplechase
ACC Championships 05/13 - May 15, 2016
Penn Relays 04/28 - Apr 30, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

Mile
Doc Hale VT Elite 02/05 - Feb 06, 2016
3000 Meters
UCS Invitational Feb 20, 2016
Vanderbilt Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

1500 Meters
Raleigh Relays 03/27 - Mar 28, 2015
2000 Steeplechase
Dennis Craddock Carolina Relays 03/20 - Mar 21, 2015
3000 Steeplechase
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Duke Twilight 05/06 - May 07, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Duke Invitational 04/10 - Apr 11, 2015

2015 Indoors

Mile
Doc Hale VT Elite 02/06 - Feb 07, 2015
Hokie Invitational 01/23 - Jan 24, 2015
3000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
5000 Meters
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Dennis Craddock Invitational Feb 22, 2014
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Gene Anderson Invitational Jan 17, 2014
3000 Meters
Hokie Invitational 01/24 - Jan 25, 2014

2013 XC

5k (XC)
3 Stripe Invite Nov 09, 2013

2013 Outdoors

1500 Meters
Joe Hilton Invitational Apr 13, 2013
3000 Steeplechase
Wolfpack Last Chance May 10, 2013
NT
Duke Twilight May 05, 2013

2013 Indoors

2012 XC

5k (XC)
Blue Ridge Open Cross Country Meet Oct 12, 2012
adidas XC Challenge 09/14 - Sep 15, 2012
1500 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
03/27 - Mar 28, 2015
2013  
Apr 13, 2013
Mile (Outdoor)
2014  
Mile (Indoor)
2016  
02/05 - Feb 06, 2016
2015  
01/23 - Jan 24, 2015
2014  
02/07 - Feb 08, 2014
2013  
02/08 - Feb 09, 2013
3000 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
02/13 - Feb 14, 2015
2014  
01/24 - Jan 25, 2014
5000 Meters (Indoor)
2015  
5k (XC)
2015  
2014  
2013  
2012  
* for NC State
6k (XC)
2015  
2014  
2000 Steeplechase (Outdoor)
2016  
03/18 - Mar 19, 2016
2015  
03/20 - Mar 21, 2015
3000 Steeplechase (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
04/17 - Apr 18, 2015
2014  
04/17 - Apr 19, 2014
2013  
May 10, 2013