College Bests

1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
2015 America East Outdoor Championships    May 2-3, 2015
10,000 32:54.03 9th  (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
3000 8:56.29 2nd  (F)
Providence College Friar Invitational    Apr 10, 2015
5000 15:30.29 9th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:17.68 21st  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
3000 9:09.41 20th  (F)
2014 America East XC Championships    Nov 1, 2014
8K 26:33.5 53rd
Princeton XC Invitational    Oct 18, 2014
8K 26:27.0 189th
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 15:37.05 27th  (F)
Providence College Friar Invitational    Apr 12, 2014
3000 8:56.79 10th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:29.98 11th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
3000 9:13.91 12th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 8:45.22 17th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 4:28.36 24th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 8:48.61 9th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:30.69 21st  (F)
DMR 10:30.02 4th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 8:55.50 7th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:05.17 20th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:45.8 158th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 26:53.0 108th
America East Outdoor Track & Field Championships    May 4-5, 2013
3000S 10:13.16 14th  (F)
Brown Invitational 2013    Apr 13, 2013
3000S 10:18.71 9th  (F)
Wolfie Invitational    Apr 11-18, 2013
3000S 10:00.73 5th  (F)
Stony Brook University Quad Meet    Mar 21-26, 2013
3000 9:04.99 9th  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 8:53.18 20th  (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 4:27.90 19th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 4:28.19 11th  (F)
NYU Team Challenge    Jan 19, 2013
3000 9:02.41 16th  (F)
Fordham Season Opener    Dec 7, 2012
3000 9:02.2H 7th  (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:13.1 144th
America East Outdoor Track & Field Championships    May 5-6, 2012
3000S 10:15.53 11th  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
3000S 10:22.93 7th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:15.62 28th  (F)
Stony Brook Invitational    Apr 4, 2012
3000 9:09.41 6th  (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:20.66 57th  (F)
Yale Giegengack Invitational    Feb 3, 2012
Mile 4:30.93 17th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:34.44 21st  (F)
Long Island Indoor Championship    Jan 20, 2012
3000 9:23.09 4th  (F)
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
2014 Giegengack Invitational Feb 7-8, 2014
NYU Team Challenge Jan 24, 2014
2013 Giegengack Invitational Feb 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Yale Giegengack Invitational Feb 3, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 18, 2015
Stony Brook University Spring Opener Mar 28, 2015
Providence College Friar Invitational Apr 12, 2014
Stony Brook University Spring Opener Mar 29, 2014
Stony Brook University Quad Meet Mar 21-26, 2013
Stony Brook Invitational Apr 4, 2012
3000 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 6-7, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
America East Indoor Track & Field Championships Feb 11-12, 2013
NYU Team Challenge Jan 19, 2013
Fordham Season Opener Dec 7, 2012
Long Island Indoor Championship Jan 20, 2012
5000 Meters (Outdoor)
Top↑
Providence College Friar Invitational Apr 10, 2015
America East Outdoor Track & Field Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
10,000 Meters (Outdoor)
Top↑
2015 America East Outdoor Championships May 2-3, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Princeton Cross Country Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 4-5, 2013
Brown Invitational 2013 Apr 13, 2013
Wolfie Invitational Apr 11-18, 2013
America East Outdoor Track & Field Championships May 5-6, 2012
2012 Yale Springtime Invitational Apr 29, 2012
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013

2015 Outdoors

2015 Indoors

3000 Meters
Yale Giegengack Invitational Feb 6-7, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
2012  
Mile (Indoor)
2014  
Feb 7-8, 2014
2013  
2012  
3000 Meters (Outdoor)
2015  
2014  
2013  
2012  
Apr 4, 2012
3000 Meters (Indoor)
2015  
Feb 6-7, 2015
2014  
2013  
2012  
5000 Meters (Outdoor)
2015  
2014  
Apr 3-5, 2014
10,000 Meters (Outdoor)
2015  
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 11-18, 2013
2012  
4.97 Mile (XC)
2013