College Bests

800
10,000
1500
3000S
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Bison Opener    Dec 4-5, 2015
3000 9:09.18 3rd  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
5000 15:20.91 5th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 14:47.21 15th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
3000S 10:05.63 5th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:08.88 30th  (F)
1500 4:05.56 17th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
800 2:06.46 5th  (F)
1500 4:10.97 1st  (F)
4x400 3:53.37 5th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
3000 8:46.99 1st  (F)
4x800 8:21.06 5th  (F)
Susquehanna University Open    Feb 22, 2014
DMR 10:33.11 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:19.56 70th  (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 4:30.39 1st  (F)
4x400 3:34.52 5th  (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
Mile 4:39.97 1st  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 9:02.05 2nd  (F)
Bison Opener    Dec 7, 2013
5000 15:33.10 5th  (F)
CTC XC Championships    Oct 19, 2013
8K 26:10.6 1st
DeSales University Invitational    Oct 12, 2013
5M 26:24.1 5th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6K 19:10.9 8th
Lehigh Invitational    Aug 31, 2013
6K 19:36.5 18th
Swarthmore Final Qualifier    May 13, 2013
1500 3:59.86 42nd  (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
5000 15:39.37 3rd  (F)
10,000 32:31.11 3rd  (F)
Greyhound Invitational    Apr 19-20, 2013
5000 15:22.92 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 31:51.11 34th  (F)
Golden Ram Invitational    Mar 23, 2013
800 2:05.46 16th  (F)
1500 4:03.69 2nd  (F)
4x400 3:40.94 10th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:00.32 9th  (F)
1500 3:59.94 3rd  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:25.08 3rd  (F)
4x800 8:20.57 3rd  (F)
SU Open    Feb 15, 2013
Mile 4:22.92 5th  (F)
5000 16:22.84 11th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 8:54.42 1st  (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
Mile 4:39.82 1st  (F)
4x800 9:20.41 2nd  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 26:21.0 1st
DeSales Cross Country Invitational    Oct 13, 2012
8K 26:12.6 1st
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 26:53.8 10th
Oneonta State Airfield Invitational    Sep 15, 2012
8K 25:51.0 3rd
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:58.61 45th  (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
5000 15:34.45 4th  (F)
4x800 7:54.10 3rd  (F)
Lehigh Games    Apr 27-28, 2012
800 1:59.26 12th  (F)
4x400 3:31.46 1st  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
1500 4:03.27 1st  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:05.41 43rd  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 2:02.58 15th  (F)
1500 4:04.04 6th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 15:16.06 8th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:04.83 26th  (F)
1500 4:04.77 8th  (F)
4x400 3:38.45 9th  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 8:26.26 6th  (F)
DMR 11:01.38 5th  (F)
Susquehanna University Open    Feb 17, 2012
5000 16:43.87 8th  (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
Mile 4:39.92 14th  (F)
CTC Relay Carnival    Dec 4, 2011
5000 15:40.94 3rd  (F)
4x800 8:35.06 7th  (F)
800 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Lehigh Games Apr 27-28, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
1500 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
Golden Ram Invitational Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Swarthmore College Last Chance Meet May 14, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Mile (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
Lehigh Fast Times Before Finals Dec 9, 2011
3000 Meters (Indoor)
Top↑
Bison Opener Dec 4-5, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Greyhound Invitational Apr 19-20, 2013
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7-8, 2014
Bison Opener Dec 7, 2013
SU Open Feb 15, 2013
Susquehanna University Open Feb 17, 2012
CTC Relay Carnival Dec 4, 2011
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Bison Outdoor Classic Apr 13-14, 2013
6k (XC)
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 5, 2014
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2016 Indoors

3000 Meters
Bison Opener Dec 4-5, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
3000 Meters
ESU Deschriver Indoor Invite Feb 2, 2013
5000 Meters
SU Open Feb 15, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships Feb 22-23, 2013
Muhlenberg Indoor Invitational Jan 25, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2014  
2013  
2012  
Apr 27-28, 2012
1500 Meters (Outdoor)
2014  
Mar 28-29, 2014
2013  
May 13, 2013
2012  
Mile (Indoor)
2014  
2013  
SU Open  
Feb 15, 2013
2011  
3000 Meters (Indoor)
2015  
Dec 4-5, 2015
2014  
2013  
5000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2013  
Apr 19-20, 2013
2012  
Apr 14-15, 2012
5000 Meters (Indoor)
2014  
2013  
SU Open  
Feb 15, 2013
2011  
Dec 4, 2011
10,000 Meters (Outdoor)
2013  
Apr 13-14, 2013
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
5 Mile (XC)
2013