College Bests

1000 MILE
3000 5000
10,000 6K (XC)
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:47.47 8th (F)
10,000 37:55.89 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
10,000 37:25.42
Bison Outdoor Classic    Apr 11, 2015
10,000 37:41.96 21st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 18:44.59 6th (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
5000 18:30.97 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
5000 18:18.33 7th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 10:52.02 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 18:45.39 54th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 18:37.75 8th (F)
RIT Tiger Invitational    Jan 17, 2015
1000 3:40.57 19th (F)
5000 18:52.51 2nd (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 22:43.8 6th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 25:26.1 29th
Geneseo Invitational    Oct 4, 2014
6k 21:47.3 4th
6k 21:47.3 4th
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 21:11.3 2nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 23:46.0 15th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 22:11.0 28th
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
10,000 36:58.06 14th (F)
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
5000 18:23.07 6th (F)
Penn Relays    Apr 24-26, 2014
10,000 36:05.51
4x100 51.98
4x400 4:08.78
Bison Outdoor Classic    Apr 12-13, 2014
10,000 37:15.16 18th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 18:00.58 36th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
3000 10:43.26 35th (F)
5000 18:03.73 8th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
3000 10:37.72 6th (F)
5000 18:00.61 4th (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:40.42 3rd (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 5:33.44 14th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 18:29.03 36th (F)
RIT Invitational    Jan 18, 2014
5000 18:52.89 1st (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 22:34.7 12th
Inter-Regional Rumble    Oct 19, 2013
6k 22:54.9 47th
Geneseo Invitational    Oct 5, 2013
6k 23:02.9 26th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 22:44.9 13th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 38:39.58 13th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 18:47.32 9th (F)
10,000 38:28.30 2nd (F)
Cardinal Classic    Apr 27, 2013
5000 18:42.25 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 38:05.01 32nd (F)
Washington & Jefferson Invitational    Mar 30, 2013
10,000 38:56.57 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
5000 18:28.85 7th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 18:36.21 10th (F)
Brockport Invitational    Feb 1- 2, 2013
3000 11:00.01 8th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 24:18.7 14th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 22:18.6 25th
Geneseo XC Invitational    Sep 29, 2012
6k 22:54.0 9th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
10,000 39:23.28 14th (F)
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
10,000 39:51.24 5th (F)
SUNY G Open    Apr 21, 2012
5000 18:58.52 7th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 38:44.79 24th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 10:58.20 11th (F)
5000 18:24.18 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 18:13.24 37th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 18:04.59 5th (F)
RIT Tiger Invitational    Jan 14, 2012
3000 10:54.29 7th (F)
Cornell Relays    Dec 3, 2011
5000 18:38.18 2nd (F)
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Brockport Invitational Feb 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
RIT Tiger Invitational Jan 14, 2012
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Sam Howell Invitational Apr 4- 5, 2014
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
SUNY G Open Apr 21, 2012
5000 Meters (Indoor)
Top↑
St. Lawrence Fast Chance Qualifier Mar 6, 2015
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
RIT Tiger Invitational Jan 17, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
RIT Invitational Jan 18, 2014
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Cornell Relays Dec 3, 2011
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Washington & Jefferson Invitational Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Sam Howell Invitational April 4- 5, 2014
10,000 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Penn Relays April 24-26, 2014
Bison Outdoor Classic April 12-13, 2014
4 x 100 Relay
Penn Relays April 24-26, 2014
4 x 400 Relay
Penn Relays April 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Brockport Invitational February 1- 2, 2013
5000 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
Cornell Kane Invitational 2013 February 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

5000 Meters
Cornell Relays December 3, 2011
5000 Meters (Outdoors)
2015  
2014  
(Apr 4- 5, 2014)
2013  
(Apr 27, 2013)
2012  
(Apr 21, 2012)
10,000 Meters (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
(Apr 24-26, 2014)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
1000 Meters (Indoors)
2015  
(Jan 17, 2015)
Mile (Indoors)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2015  
2014  
2013  
(Feb 1- 2, 2013)
2012  
(Jan 14, 2012)
5000 Meters (Indoors)
2015  
2014  
2013  
2012  
2011  
(Dec 3, 2011)
6k (XC)
2014  
2013  
Nov 2, 2013
2012