College Bests

60 100
14.65 (-0.1)
200
28.08 (1.8)
400
500 600
800 1500
MILE 3000
5K (XC) 6K (XC)
2015 Liberty Twilight    Apr 29, 2015
200 28.08 (1.8) 34th (F)
800 2:35.86 26th (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
200 28.19 (+0.0) 14th (P)
400 1:02.97 12th (P)
800 2:31.70 9th (F)
4x100 55.04 8th (F)
4x400 4:17.83 6th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
200 28.88 (-1.3) 35th (F)
400 1:04.55 16th (F)
4x100 56.57 8th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
100 14.78 (-2.6) 14th (P)
800 2:36.55 4th (F)
1500 5:22.18 14th (F)
4x100 DNF
Battleground Relays    Mar 20-21, 2015
3000 11:38.78 2nd (F)
4x100 DNF
4x400 4:35.97 5th (F)
4x800 11:01.90 2nd (F)
SMR (800) 2:00.01 1st (F)
DMR 14:14.92 4th (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
Mile 5:48.20 10th (F)
4x400 4:28.61 6th (F)
DMR 13:36.07 5th (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
400 1:04.64 21st (F)
SMR 4:49.75 16th (F)
Vince Brown Invitational    Feb 8, 2015
800 2:37.11 37th (F)
Mile 5:43.63 33rd (F)
4x400 4:25.03 4th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
60 9.33 29th (P)
200 29.65 31st (F)
Mile 5:44.88 8th (F)
4x200 2:02.82 8th (F)
2015 Liberty Open    Jan 16-17, 2015
200 29.71 24th (F)
500 1:27.78 3rd (F)
4x400 4:39.20 9th (F)
CNU Holiday Open    Dec 6, 2014
200 29.83 65th (F)
600 1:48.27 20th (F)
4x400 4:36.76 16th (F)
Don Cathcart Invitational    Sep 27, 2014
6k 25:16.9 92nd
Shenandoah Valley Invitational    Sep 20, 2014
5k 22:23.0 33rd
Salisbury Fall Classic    Aug 30, 2014
6k 27:33.7 68th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
200 28.86 (+0.0) 16th (P)
400 1:04.33 11th (P)
800 2:41.32 21st (F)
1500 5:36.27 20th (F)
4x100 53.54 6th (F)
4x400 4:43.52 8th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
200 29.19 (4.3) 32nd (F)
400 1:06.14 17th (F)
Goucher Classic    Mar 29, 2014
800 2:43.97 7th (F)
1500 5:29.56 7th (F)
4x100 55.72 5th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
200 29.39 (2.4) 15th (F)
400 1:08.27 11th (F)
4x100 54.27 2nd (F)
2014 Lloyd Sigler Spring Meet    Mar 8, 2014
100 14.65 (-0.1) 8th (F)
800 2:39.28 4th (F)
4x400 4:52.46 3rd (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
200 30.14 18th (F)
400 1:07.28 12th (F)
4x400 4:36.23 8th (F)
DMR 13:20.75 3rd (F)
Crusader Classic    Feb 8, 2014
200 29.92 34th (F)
4x400 4:34.71 8th (F)
4x800 10:36.72 4th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
200 30.13 33rd (F)
Mile 6:08.27 14th (F)
4x200 2:02.56 6th (F)
4x400 4:46.67 7th (F)
2014 Liberty Open    Jan 17-18, 2014
200 30.01 16th (F)
400 1:07.03 3rd (F)
NYC Gotham Cup    Jan 10, 2014
500 1:34.20 44th (F)
Mile 6:18.31 32nd (F)
Haverford Holiday Meet    Dec 14, 2013
200 30.37 6th (F)
400 1:07.19 3rd (F)
4x400 4:55.37 4th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6k 28:33.8 52nd
CNU Invite    Oct 19, 2013
6k 27:14.1 77th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 25:30.6 58th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5k 22:40.4 41st
Sea Gull Opener    Aug 31, 2013
6k 27:42.9 84th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
200 29.50 (-3.7) 18th (F)
400 1:05.92 16th (F)
4x400 4:16.15 5th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
200 29.51 (0.1) 20th (P)
400 1:04.90 10th (P)
4x400 4:30.34 6th (F)
Commonwealth Duals    Mar 30, 2013
200 29.82 (1.3) 21st (F)
400 1:07.73 10th (F)
800 2:43.02 8th (F)
4x400 4:41.31 4th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
200 29.85 (1.5) 51st (F)
400 1:05.94 17th (F)
1500 5:51.07 59th (F)
4x400 4:22.59 10th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
200 29.86 (2.2) 6th (F)
400 1:08.05 6th (F)
4x400 4:35.61 3rd (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
400 1:07.36 12th (F)
4x400 4:29.01 7th (F)
DMR 14:11.37 6th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
400 1:07.15 8th (F)
DMR 14:03.39 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
800 3:08.52 63rd (F)
4x400 4:36.15 20th (F)
CNU Holiday Open    Dec 8, 2012
400 1:08.87 39th (F)
800 2:46.46 23rd (F)
4x400 4:36.62 21st (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 28:42.6 60th
Don Cathcart Invitational    Sep 29, 2012
6k 26:20.0 72nd
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
200 28.96 (-1.4) 19th (F)
400 1:05.68 15th (F)
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
200 29.00 (+0.0) 18th (P)
400 1:06.71 7th (F)
400 1:06.57 7th (P)
Goucher Track & Field Classic    Apr 7, 2012
200 30.61 (-2.1) 22nd (F)
400 1:08.33 12th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
200 29.89 (-0.1) 37th (F)
400 1:06.81 12th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
200 29.93 (-2.0) 34th (F)
400 1:06.96 15th (F)
4x400 4:31.25 7th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
200 30.25 (-0.9) 9th (F)
400 1:09.11 8th (F)
4x400 4:46.84 5th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
400 1:09.10 12th (F)
4x400 4:34.19 7th (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
400 1:10.07 17th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
400 1:08.10 13th (F)
4x400 4:31.38 3rd (F)
Thomson Invitational    Jan 28, 2012
200 30.39 42nd (F)
4x400 4:35.45 9th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
200 30.70 57th (F)
400 1:09.57 32nd (F)
4x400 4:42.08 15th (F)
Dickinson Holiday Invitational    Dec 10, 2011
200 31.06 25th (F)
600 1:58.94 5th (F)
60 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
100 Meters (Outdoor)
Top↑
14.78 (-2.6)
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
14.65 (-0.1)
2014 Lloyd Sigler Spring Meet Mar 8, 2014
200 Meters (Outdoor)
Top↑
28.08 (1.8)
2015 Liberty Twilight Apr 29, 2015
28.19 (+0.0)
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
28.88 (-1.3)
2015 Liberty Collegiate Invite Apr 3- 4, 2015
28.86 (+0.0)
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
29.19 (4.3)
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
29.39 (2.4)
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
29.50 (-3.7)
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
29.51 (0.1)
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
29.82 (1.3)
Commonwealth Duals Mar 30, 2013
29.85 (1.5)
W&L Track & Field Carnival Mar 22-23, 2013
29.86 (2.2)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
28.96 (-1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
29.00 (+0.0)
Old Dominion Athletic Conference Championships Apr 20-21, 2012
30.61 (-2.1)
Goucher Track & Field Classic Apr 7, 2012
29.89 (-0.1)
VMI-W&L Track & Field Carnival Mar 23-24, 2012
29.93 (-2.0)
Dr. Jack M. Toms Open Mar 17, 2012
30.25 (-0.9)
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
200 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
Thomson Invitational Jan 28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dickinson Holiday Invitational Dec 10, 2011
400 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Goucher Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
400 Meters (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 12, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
CNU Holiday Open Dec 8, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Dickinson DuCharme Invitational Feb 4, 2012
Captain's Invitational/Multis Jan 20-21, 2012
500 Meters (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
NYC Gotham Cup Jan 10, 2014
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
Dickinson Holiday Invitational Dec 10, 2011
800 Meters (Outdoor)
Top↑
2015 Liberty Twilight Apr 29, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Goucher Classic Mar 29, 2014
2014 Lloyd Sigler Spring Meet Mar 8, 2014
Commonwealth Duals Mar 30, 2013
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
1500 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Goucher Classic Mar 29, 2014
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Captains Invitational & Combined Events Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
4 x 100 Relay (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
DNF
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
DNF
Battleground Relays Mar 20-21, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Goucher Classic Mar 29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
Captains Invitational & Combined Events Jan 24-25, 2014
4 x 400 Relay (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Battleground Relays Mar 20-21, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Lloyd Sigler Spring Meet Mar 8, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Dr. Jack M. Toms Open Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
4 x 400 Relay (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Vince Brown Invitational Feb 8, 2015
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Haverford Holiday Meet Dec 14, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
Dickinson DuCharme Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
4 x 800 Relay (Indoor)
Top↑
Crusader Classic Feb 8, 2014
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
Sprint Medley Relay (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 12, 2015
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
Distance Medley Relay (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
5k
Top↑
Shenandoah University Hornet Harrier Invitational Oct 11, 2014
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Don Cathcart Invitational Sep 27, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012

2015 Outdoors

100 Meters
14.78 (-2.6)
Dr. Harry Jopson Track and Field Invite March 27-28, 2015
200 Meters
28.08 (1.8)
2015 Liberty Twilight April 29, 2015
28.19 (+0.0)
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
28.88 (-1.3)
2015 Liberty Collegiate Invite April 3- 4, 2015
400 Meters
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
2015 Liberty Collegiate Invite April 3- 4, 2015
800 Meters
2015 Liberty Twilight April 29, 2015
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
Dr. Harry Jopson Track and Field Invite March 27-28, 2015
1500 Meters
Dr. Harry Jopson Track and Field Invite March 27-28, 2015
3000 Meters
Battleground Relays March 20-21, 2015
4 x 100 Relay
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
2015 Liberty Collegiate Invite April 3- 4, 2015
DNF
Dr. Harry Jopson Track and Field Invite March 27-28, 2015
DNF
Battleground Relays March 20-21, 2015
4 x 400 Relay
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
Battleground Relays March 20-21, 2015
4 x 800 Relay
Battleground Relays March 20-21, 2015
Sprint Medley Relay (800 Meters)
Battleground Relays March 20-21, 2015
Distance Medley Relay
Battleground Relays March 20-21, 2015

2015 Indoors

60 Meters
Captains Invitational & Combined Events January 30-31, 2015
200 Meters
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015
400 Meters
Sweetheart Multi-Mix Madness February 12, 2015
500 Meters
2015 Liberty Open January 16-17, 2015
800 Meters
Vince Brown Invitational February 8, 2015
Mile
2015 ODAC Indoor Track & Field Championships March 1, 2015
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
4 x 200 Relay
Captains Invitational & Combined Events January 30-31, 2015
4 x 400 Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015
Vince Brown Invitational February 8, 2015
2015 Liberty Open January 16-17, 2015
Sprint Medley Relay
Sweetheart Multi-Mix Madness February 12, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015

2014 Indoors

200 Meters
CNU Holiday Open December 6, 2014
ODAC Indoor Track & Field Championships March 2, 2014
Crusader Classic February 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
2014 Liberty Open January 17-18, 2014
400 Meters
ODAC Indoor Track & Field Championships March 2, 2014
2014 Liberty Open January 17-18, 2014
500 Meters
NYC Gotham Cup January 10, 2014
600 Meters
CNU Holiday Open December 6, 2014
Mile
Captains Invitational & Combined Events January 24-25, 2014
NYC Gotham Cup January 10, 2014
4 x 200 Relay
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
ODAC Indoor Track & Field Championships March 2, 2014
Crusader Classic February 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
4 x 800 Relay
Crusader Classic February 8, 2014
Distance Medley Relay
ODAC Indoor Track & Field Championships March 2, 2014

2014 XC

2014 Outdoors

100 Meters
14.65 (-0.1)
2014 Lloyd Sigler Spring Meet March 8, 2014
200 Meters
28.86 (+0.0)
ODAC Outdoor Track and Field Championships April 18-19, 2014
29.19 (4.3)
2014 Liberty Collegiate Invitational April 4- 5, 2014
29.39 (2.4)
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
400 Meters
ODAC Outdoor Track and Field Championships April 18-19, 2014
2014 Liberty Collegiate Invitational April 4- 5, 2014
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
800 Meters
ODAC Outdoor Track and Field Championships April 18-19, 2014
Goucher Classic March 29, 2014
2014 Lloyd Sigler Spring Meet March 8, 2014
1500 Meters
ODAC Outdoor Track and Field Championships April 18-19, 2014
Goucher Classic March 29, 2014
4 x 100 Relay
ODAC Outdoor Track and Field Championships April 18-19, 2014
Goucher Classic March 29, 2014
Lynchburg College Dr. Jack M. Toms Open March 22, 2014
4 x 400 Relay
ODAC Outdoor Track and Field Championships April 18-19, 2014
2014 Lloyd Sigler Spring Meet March 8, 2014

2013 Indoors

200 Meters
Haverford Holiday Meet December 14, 2013
400 Meters
Haverford Holiday Meet December 14, 2013
ODAC Indoor Track & Field Championships February 22, 2013
Mason-Dixon Conference Indoor Championships February 16, 2013
800 Meters
Thomson Invitational @ UD January 26, 2013
4 x 400 Relay
Haverford Holiday Meet December 14, 2013
ODAC Indoor Track & Field Championships February 22, 2013
Thomson Invitational @ UD January 26, 2013
Distance Medley Relay
ODAC Indoor Track & Field Championships February 22, 2013
Mason-Dixon Conference Indoor Championships February 16, 2013

2013 XC

2013 Outdoors

200 Meters
29.50 (-3.7)
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
29.51 (0.1)
ODAC Outdoor Track & Field Championships April 19-20, 2013
29.82 (1.3)
Commonwealth Duals March 30, 2013
29.85 (1.5)
W&L Track & Field Carnival March 22-23, 2013
29.86 (2.2)
2013 Lloyd Sigler Spring Meet March 2, 2013
400 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
800 Meters
Commonwealth Duals March 30, 2013
1500 Meters
W&L Track & Field Carnival March 22-23, 2013
4 x 400 Relay
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013

2012 Indoors

200 Meters
Thomson Invitational January 28, 2012
Captain's Invitational/Multis January 20-21, 2012
400 Meters
CNU Holiday Open December 8, 2012
ODAC Indoor Track & Field Championships February 24, 2012
Mason-Dixon Conference Indoor Championships February 19, 2012
Dickinson DuCharme Invitational February 4, 2012
Captain's Invitational/Multis January 20-21, 2012
800 Meters
CNU Holiday Open December 8, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012
ODAC Indoor Track & Field Championships February 24, 2012
Dickinson DuCharme Invitational February 4, 2012
Thomson Invitational January 28, 2012
Captain's Invitational/Multis January 20-21, 2012

2012 XC

2012 Outdoors

200 Meters
28.96 (-1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
29.00 (+0.0)
Old Dominion Athletic Conference Championships April 20-21, 2012
30.61 (-2.1)
Goucher Track & Field Classic April 7, 2012
29.89 (-0.1)
VMI-W&L Track & Field Carnival March 23-24, 2012
29.93 (-2.0)
Dr. Jack M. Toms Open March 17, 2012
30.25 (-0.9)
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
400 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships April 20-21, 2012
Old Dominion Athletic Conference Championships April 20-21, 2012
Goucher Track & Field Classic April 7, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012
Dr. Jack M. Toms Open March 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
4 x 400 Relay
Dr. Jack M. Toms Open March 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012

2011 Indoors

200 Meters
Dickinson Holiday Invitational December 10, 2011
600 Meters
Dickinson Holiday Invitational December 10, 2011
100 Meters (Outdoors)
2015  
14.78 (-2.6)
2014  
14.65 (-0.1)
200 Meters (Outdoors)
2015  
28.08 (1.8)
(Apr 29, 2015)
2014  
28.86 (+0.0)
2013  
29.50 (-3.7)
2012  
28.96 (-1.4)
400 Meters (Outdoors)
2015  
2014  
2013  
2012  
800 Meters (Outdoors)
2015  
2014  
2013  
(Mar 30, 2013)
1500 Meters (Outdoors)
2015  
2014  
(Mar 29, 2014)
2013  
(Mar 22-23, 2013)
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
60 Meters (Indoors)
2015  
200 Meters (Indoors)
2015  
2014  
(Dec 6, 2014)
2013  
(Dec 14, 2013)
2012  
(Jan 28, 2012)
2011  
(Dec 10, 2011)
400 Meters (Indoors)
2015  
(Feb 12, 2015)
2014  
(Jan 17-18, 2014)
2013  
2012  
500 Meters (Indoors)
2015  
(Jan 16-17, 2015)
2014  
(Jan 10, 2014)
600 Meters (Indoors)
2014  
(Dec 6, 2014)
2011  
(Dec 10, 2011)
800 Meters (Indoors)
2015  
(Feb 8, 2015)
2013  
(Jan 26, 2013)
2012  
(Dec 8, 2012)
Mile (Indoors)
2015  
(Feb 8, 2015)
2014  
5k (XC)
2014  
2013  
6k (XC)
2014  
Sep 27, 2014
2013  
2012  
Sep 29, 2012