College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 6K (XC)
CNU XC Invite    Oct 18, 2014
6k 26:09.2 21st
Lehigh Paul Short Run    Oct 4, 2014
6k 25:01.0 113th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
6k 26:15.2 17th
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 17:35.0 90th
CAC XC Championship    Nov 2, 2013
6k 24:48.6 40th
CNU Invite    Oct 19, 2013
6k 25:58.9 60th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 24:23.3 30th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 26:20.0 22nd
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 17:04.0 58th
Lehigh Invitational    Aug 31, 2013
6k 27:29.7 101st
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
3000S 13:09.58 5th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000S 13:25.48 5th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 20:54.81 43rd (F)
2013 Green & White Invitational    Apr 6, 2013
5000 NT
Capital Area Classic    Mar 27, 2013
3000 12:01.89 12th (F)
Golden Ram Invitational    Mar 23, 2013
5000 21:07.09 17th (F)
Susquehanna Invitational    Feb 9, 2013
800 2:44.76 35th (F)
Mile 6:00.26 21st (F)
Crusader Classic    Feb 1, 2013
Mile 6:05.86 13th (F)
4x800 10:37. 1st (F)
George Mason Patriot Games    Jan 26, 2013
Mile 6:03.67 40th (F)
DMR 14:46.26 3rd (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 6:03.67 40th (F)
DMR 14:46.26 3rd (F)
Dickinson Long and Short    Sep 29, 2012
6k 26:55.3 103rd
York College Coach Achtzehn Classic    Sep 15, 2012
6k 27:15.6 22nd
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 18:13.0 77th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
3000S 13:45.98 5th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000S 13:21.34 8th (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 13:57.93 16th (F)
Goucher Track & Field Classic    Apr 7, 2012
1500 5:43.45 7th (F)
3000 13:05.76 9th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
1500 5:29.52 17th (F)
3000 12:01.91 8th (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
Mile 5:48.27 11th (F)
DMR 12:46.14 1st (F)
Susquehanna University Invitational    Feb 12, 2012
800 2:39.88 14th (F)
Mile 5:53.59 7th (F)
4x400 4:30.4 4th (F)
George Mason Patriot Games    Jan 28, 2012
Mile 5:52.92 21st (F)
DMR 14:10.09 2nd (F)
Terrapin Indoor Invitational    Jan 21, 2012
Mile 5:52.26 27th (F)
800 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Susquehanna University Invitational Feb 12, 2012
1500 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Apr 7, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Mile (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Crusader Classic Feb 1, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
George Mason Patriot Games Jan 28, 2012
Terrapin Indoor Invitational Jan 21, 2012
3000 Meters (Outdoor)
Top↑
Capital Area Classic Mar 27, 2013
Goucher Track & Field Classic Apr 7, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
NT
2013 Green & White Invitational Apr 6, 2013
Golden Ram Invitational Mar 23, 2013
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational Apr 20-21, 2012
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2012
4 x 800 Relay (Indoor)
Top↑
Crusader Classic Feb 1, 2013
Distance Medley Relay (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
George Mason Patriot Games Jan 28, 2012
4k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
Lehigh Invitational Aug 31, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
Dickinson Long and Short Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2014 XC

2013 XC

2013 Outdoors

3000 Meters
Capital Area Classic March 27, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
NT
2013 Green & White Invitational April 6, 2013
Golden Ram Invitational March 23, 2013
3000 Steeplechase
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Shippensburg Paul Kaiser Classic April 27, 2013

2013 Indoors

800 Meters
Susquehanna Invitational February 9, 2013
Mile
Susquehanna Invitational February 9, 2013
Crusader Classic February 1, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
4 x 800 Relay
Crusader Classic February 1, 2013
Distance Medley Relay
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

4k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
1500 Meters (Outdoors)
2012  
3000 Meters (Outdoors)
2013  
(Mar 27, 2013)
2012  
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
3000 Steeplechase (Outdoors)
2013  
2012  
800 Meters (Indoors)
2013  
(Feb 9, 2013)
2012  
Mile (Indoors)
2013  
(Feb 9, 2013)
2012