College Bests

MILE
10,000
3000
5K (XC)
5000
6K (XC)
Southern Conference Outdoor Track & Field Championships    04/26 - Apr 27, 2014
5000 18:16.03 15th  (F)
10,000 37:10.84 8th  (F)
Carolina's Cup 2014    Apr 10, 2014
3000 10:18.56 3rd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
10,000 36:37.65 26th  (F)
Wake Forest Open    03/21 - Mar 22, 2014
5000 17:45.24 8th  (F)
2014 Liberty Quad    Feb 14, 2014
3000 10:26.17 5th  (F)
Hokie Invitational    01/24 - Jan 25, 2014
3000 10:30.76 21st  (F)
ETSU Niswonger 2014    01/17 - Jan 18, 2014
5000 18:17.08 5th  (F)
Southern Conference Cross Country Meet    Nov 02, 2013
5K 18:50.0 25th
Blue Ridge Open CC Meet    Oct 18, 2013
5K 18:35.3 11th
Lehigh's Paul Short Run    Oct 05, 2013
6K 22:45.0 224th
Southern Conference Outdoor Championship 2013    04/20 - Apr 21, 2013
10,000 37:10.51 5th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
10,000 37:45.79 38th  (F)
High Point University VertKlasse Meeting    03/22 - Mar 23, 2013
5000 18:45.38 12th  (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 5:33.53 6th  (F)
Liberty Quad    Feb 08, 2013
3000 10:46.49 13th  (F)
4x400 4:24.68 10th  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
5000 18:21.48 6th  (F)
ASU Mountaineer Indoor Open    01/18 - Jan 19, 2013
3000 10:51.42 3rd  (F)
Mountaineer Indoor Open Track Meet    01/18 - Jan 19, 2013
3000 10:51.42 3rd  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5K 18:55.2 27th
Charlotte Invitational    Sep 28, 2012
6K 23:34.3 11th
↓Competing for Unattached ↓
Appalachian Opoen Outdoor Track Meet    Apr 13, 2012
5000 NT  
Raleigh Relays    03/30 - Mar 31, 2012
5000 18:47.11 8th  (F)
Wake Forest Open    03/16 - Mar 17, 2012
10,000 NT  
↓Competing for Appalachian State
JDL Fast Track Collegiate Invitational    Feb 11, 2012
5000 18:51.07 10th  (F)
Niswonger Foundation Invitational    01/27 - Jan 28, 2012
5000 19:16.41 19th  (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
3000 11:29.82 5th  (F)
Mile (Indoor)
Top↑
Appalachian Indoor Open Split Meet Feb 15, 2013
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
3000 Meters (Outdoor)
Top↑
Carolina's Cup 2014 Apr 10, 2014
3000 Meters (Indoor)
Top↑
2014 Liberty Quad Feb 14, 2014
Hokie Invitational 01/24 - Jan 25, 2014
Liberty Quad Feb 08, 2013
ASU Mountaineer Indoor Open 01/18 - Jan 19, 2013
Mountaineer Indoor Open Track Meet 01/18 - Jan 19, 2013
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships 04/26 - Apr 27, 2014
Wake Forest Open 03/21 - Mar 22, 2014
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
NT
* for Unattached
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
* for UNAT-Appalachian State
Raleigh Relays 03/30 - Mar 31, 2012
5000 Meters (Indoor)
Top↑
ETSU Niswonger 2014 01/17 - Jan 18, 2014
Hilton Garden Innvitational 02/01 - Feb 02, 2013
JDL Fast Track Collegiate Invitational Feb 11, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
5k (XC)
Top↑
Southern Conference Cross Country Meet Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
Blue Ridge Open Cross Country Meet Oct 12, 2012
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships 04/26 - Apr 27, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
NT
* for UNAT-Appalachian State
Wake Forest Open 03/16 - Mar 17, 2012
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 05, 2013
Charlotte Invitational Sep 28, 2012

2014 Outdoors

2014 Indoors

3000 Meters
2014 Liberty Quad Feb 14, 2014
Hokie Invitational 01/24 - Jan 25, 2014
5000 Meters
ETSU Niswonger 2014 01/17 - Jan 18, 2014

2013 XC

2013 Outdoors

5000 Meters
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
10,000 Meters
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2013 Indoors

Mile
Appalachian Indoor Open Split Meet Feb 15, 2013
3000 Meters
Liberty Quad Feb 08, 2013
ASU Mountaineer Indoor Open 01/18 - Jan 19, 2013
Mountaineer Indoor Open Track Meet 01/18 - Jan 19, 2013
5000 Meters
Hilton Garden Innvitational 02/01 - Feb 02, 2013
4 x 400 Relay
Liberty Quad Feb 08, 2013

2012 XC

2012 Outdoors

5000 Meters
↓Competing for Unattached ↓
NT
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
Raleigh Relays 03/30 - Mar 31, 2012
10,000 Meters
NT
Wake Forest Open 03/16 - Mar 17, 2012

2012 Indoors

Mile (Indoor)
2013  
2012  
3000 Meters (Outdoor)
2014  
Apr 10, 2014
3000 Meters (Indoor)
2014  
Feb 14, 2014
2013  
Feb 08, 2013
2012  
5000 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2013  
5000 Meters (Indoor)
2014  
01/17 - Jan 18, 2014
2013  
02/01 - Feb 02, 2013
2012  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
6k (XC)
2013  
2012