College Bests

400
1:17.74 (0.0)
3000
13:15.57 (0.0)
800
3:03.35 (0.0)
5000
21:52.64 (0.0)
1000
4:09.39 (0.0)
10,000
45:47.56 (0.0)
1500
5:41.02 (0.0)
6K (XC)
MILE
6:34.51 (0.0)
  
2014 WCU Open    Apr 25, 2014
5000 22:50.76 8th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
5000 23:10.99 19th  (F)
32nd Millersville Metrics    Apr 5, 2014
1500 6:03.45 70th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 47:20.83 6th  (F)
Ursinus College Open    Feb 14, 2014
5000 22:46.64 10th  (F)
Frank Colden Invitational    Feb 8, 2014
5000 22:30.41 20th  (F)
Albright College Invitational    Feb 1, 2014
400 1:17.74 14th  (F)
Collegeville Indoor Classic    Jan 24, 2014
800 3:03.35 40th  (F)
Mile 6:37.45 29th  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
1000 4:09.39 12th  (F)
3000 13:47.56 21st  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 29:29.6 114th
Division II & III Challenge    Sep 14, 2013
6K 30:04.9 182nd
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
10,000 47:13.14 15th  (F)
WCU Open    Apr 26, 2013
1500 5:41.02 16th  (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
10,000 45:47.56 1st  (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
10,000 46:16.94 10th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
5000 21:57.70 14th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 21:52.64 37th  (F)
Golden Ram Invitational    Mar 23, 2013
5000 22:01.20 25th  (F)
Albright College Invitational    Feb 9, 2013
3000 13:15.57 2nd  (F)
Frank Colden Invitational    Feb 2, 2013
5000 22:43.97 18th  (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
Mile 6:34.51 17th  (F)
Frank Colden Invitational    Feb 4, 2012
Mile 6:35.09 17th  (F)
400 Meters (Indoor)
Top↑
Albright College Invitational Feb 1, 2014
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
1000 Meters (Indoor)
Top↑
Kutztown Golden Bear Invite Jan 16-17, 2014
1500 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
WCU Open Apr 26, 2013
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Muhlenberg Indoor Invitational Jan 25, 2013
Frank Colden Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
Kutztown Golden Bear Invite Jan 16-17, 2014
Albright College Invitational Feb 9, 2013
5000 Meters (Outdoor)
Top↑
2014 WCU Open Apr 25, 2014
Messiah Invitational/Multi Apr 10-12, 2014
2013 Muhlenberg Spring Invitational Apr 5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
5000 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
Frank Colden Invitational Feb 2, 2013
10,000 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
2013 Mason-Dixon Invitational Apr 20, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Division II & III Challenge Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012

2014 Outdoors

1500 Meters
32nd Millersville Metrics Apr 5, 2014
5000 Meters
2014 WCU Open Apr 25, 2014
Messiah Invitational/Multi Apr 10-12, 2014
10,000 Meters
2014 Danny Curran Invitational Mar 28-29, 2014

2014 Indoors

400 Meters
Albright College Invitational Feb 1, 2014
800 Meters
Collegeville Indoor Classic Jan 24, 2014
1000 Meters
Kutztown Golden Bear Invite Jan 16-17, 2014
Mile
Collegeville Indoor Classic Jan 24, 2014
3000 Meters
Kutztown Golden Bear Invite Jan 16-17, 2014
5000 Meters
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
Muhlenberg Indoor Invitational Jan 25, 2013
3000 Meters
Albright College Invitational Feb 9, 2013
5000 Meters
Frank Colden Invitational Feb 2, 2013

2012 XC

2012 Indoors

400 Meters (Indoor)
2014  
800 Meters (Indoor)
2014  
Jan 24, 2014
1000 Meters (Indoor)
2014  
Jan 16-17, 2014
1500 Meters (Outdoor)
2014  
Apr 5, 2014
2013  
Apr 26, 2013
Mile (Indoor)
2014  
Jan 24, 2014
2013  
2012  
Feb 4, 2012
3000 Meters (Indoor)
2014  
Jan 16-17, 2014
2013  
5000 Meters (Outdoor)
2014  
Apr 25, 2014
2013  
Mar 28-29, 2013
5000 Meters (Indoor)
2014  
Feb 8, 2014
2013  
Feb 2, 2013
10,000 Meters (Outdoor)
2014  
Mar 28-29, 2014
2013  
6k (XC)
2013  
2012