College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Swarthmore Final Qualifier    May 11, 2015
3000S 12:41.58 11th (F)
2015 Colonial States Athletic Conference Invitational    May 3, 2015
800 2:48.48 11th (F)
1500 5:10.12 3rd (F)
Lions Invitational    Apr 24-25, 2015
1500 5:18.20 39th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 12:38.11 6th (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 2:37.67 20th (F)
1500 5:23.51 12th (F)
33rd Millersville Metrics    Apr 4, 2015
3000S 12:59.95 5th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:41.68 37th (F)
1500 5:34.05 52nd (F)
Albright College Invitational    Feb 14, 2015
Mile 5:58.40 1st (F)
2015 Frank Colden Invitational    Feb 7, 2015
3000 12:02.36 3rd (F)
2015 Widener Field Meet    Jan 29-30, 2015
Mile 6:00.84 2nd (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 6:05.12 33rd (F)
Kutztown Collegiate Invitational    Jan 16, 2015
1000 3:38.97 10th (F)
3000 13:17.65 13th (F)
Hood College Cross Country Open    Oct 18, 2014
6k 25:41.7 6th
Bryn Mawr Invitational    Aug 29, 2014
5k 22:04.5 20th
CSAC Quad Invite    May 4, 2014
800 3:00.08 6th (F)
3000 13:23.51 5th (F)
Lions Invitational    Apr 25-26, 2014
800 2:42.31 45th (F)
5000 22:46.81 14th (F)
Grizzly Invitational @ Ursinus College    Apr 19, 2014
800 2:50.86 2nd (F)
5000 22:31.22 4th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 6:03.48 15th (F)
Coach P Open    Apr 11-12, 2014
800 2:43.27 36th (F)
1500 5:51.96 34th (F)
32nd Millersville Metrics    Apr 5, 2014
800 2:47.88 42nd (F)
4x800 12:44.7 11th (F)
2014 Golden Ram Invitational    Mar 22, 2014
5000 22:29.47 10th (F)
Ursinus College Open    Feb 14, 2014
800 2:45.60 14th (F)
5000 21:52.40 8th (F)
Frank Colden Invitational    Feb 8, 2014
5000 21:40.87 16th (F)
4x800 11:48.16 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 12:03.35 19th (F)
4x800 11:43.37 6th (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
800 2:41.85 8th (F)
1000 3:41.74 5th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
Mile 5:59.45 15th (F)
4x800 12:45.01 6th (F)
Hood College Cross Country Open    Oct 19, 2013
6k 27:11.7 18th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
800 2:29.75 8th (F)
1500 5:13.26 10th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:27.71 33rd (F)
Grizzly Invitational @ Ursinus College    Apr 19, 2013
800 2:37.68 5th (F)
1500 5:29.71 7th (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:21.77 28th (F)
Golden Ram Invitational    Mar 23, 2013
1500 5:23.72 33rd (F)
Ursinus College Invitational    Mar 16, 2013
1500 5:32.65 6th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
800 2:29.74 6th (F)
Mile 5:42.47 6th (F)
Frank Colden Invitational    Feb 2, 2013
800 2:35.41 11th (F)
Mile 5:54.07 17th (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:37.95 31st (F)
Mile 5:55.68 20th (F)
4x800 11:14.61 9th (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:40.11 23rd (F)
Mile 5:56.20 14th (F)
Bow-Tie Track Classic    Dec 1, 2012
Mile 6:03.72 6th (F)
Colonial States XC Championships    Oct 27, 2012
5k 22:21.8 19th
Belmont Classic    Sep 29, 2012
6k 23:03.3 6th
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
800 2:45.08 17th (F)
4x400 4:35.63 5th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
4x400 4:24.87 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
4x400 4:19.48 10th (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
800 2:35.69 10th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
4x400 4:19.88 7th (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:37.01 15th (F)
4x400 4:27.54 10th (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
800 2:39.60 4th (F)
4x400 4:29.44 1st (F)
2012 Great Dane Classic    Jan 20, 2012
4x400 4:29.4 23rd (F)
800 Meters (Outdoor)
Top↑
2015 Colonial States Athletic Conference Invitational May 3, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
CSAC Quad Invite May 4, 2014
Lions Invitational Apr 25-26, 2014
Grizzly Invitational @ Ursinus College Apr 19, 2014
Coach P Open Apr 11-12, 2014
32nd Millersville Metrics Apr 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Grizzly Invitational @ Ursinus College Apr 19, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
800 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
Mason-Dixon Conference Indoor Championships Feb 19, 2012
ESU Deschrivier Invite Feb 4, 2012
Muhlenberg Indoor Invitational Jan 27, 2012
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
Muhlenberg Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
2015 Colonial States Athletic Conference Invitational May 3, 2015
Lions Invitational Apr 24-25, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Coach P Open Apr 11-12, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Grizzly Invitational @ Ursinus College Apr 19, 2013
Coach P Invitational Apr 12-13, 2013
Golden Ram Invitational Mar 23, 2013
Ursinus College Invitational Mar 16, 2013
Mile (Indoor)
Top↑
Albright College Invitational Feb 14, 2015
2015 Widener Field Meet Jan 29-30, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
Bow-Tie Track Classic Dec 1, 2012
3000 Meters (Outdoor)
Top↑
CSAC Quad Invite May 4, 2014
3000 Meters (Indoor)
Top↑
2015 Frank Colden Invitational Feb 7, 2015
Kutztown Collegiate Invitational Jan 16, 2015
ESU Deschriver Invitational Feb 2, 2014
5000 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Grizzly Invitational @ Ursinus College Apr 19, 2014
2014 Golden Ram Invitational Mar 22, 2014
5000 Meters (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Widener Invitational Apr 17-18, 2015
33rd Millersville Metrics Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 10, 2012
ESU Deschrivier Invite Feb 4, 2012
Muhlenberg Indoor Invitational Jan 27, 2012
2012 Great Dane Classic Jan 20, 2012
4 x 800 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Thomson Invitational @ UD Jan 26, 2013
5k
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
Bryn Mawr Invitational Aug 29, 2014
Colonial States Athletic Conference XC Championships Nov 2, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Colonial States Athletic Conference XC Meet Aug 31, 2013
Colonial States XC Championships Oct 27, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Hood College Cross Country Open Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Hood College Cross Country Open Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
Belmont Classic Sep 29, 2012

2015 Outdoors

2015 Indoors

1000 Meters
Kutztown Collegiate Invitational January 16, 2015
Mile
Albright College Invitational February 14, 2015
2015 Widener Field Meet January 29-30, 2015
Collegeville Indoor Classic January 23, 2015
3000 Meters
2015 Frank Colden Invitational February 7, 2015
Kutztown Collegiate Invitational January 16, 2015

2014 XC

2014 Outdoors

800 Meters
CSAC Quad Invite May 4, 2014
Lions Invitational April 25-26, 2014
Grizzly Invitational @ Ursinus College April 19, 2014
Coach P Open April 11-12, 2014
32nd Millersville Metrics April 5, 2014
1500 Meters
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Coach P Open April 11-12, 2014
3000 Meters
CSAC Quad Invite May 4, 2014
5000 Meters
Lions Invitational April 25-26, 2014
Grizzly Invitational @ Ursinus College April 19, 2014
2014 Golden Ram Invitational March 22, 2014
4 x 800 Relay
32nd Millersville Metrics April 5, 2014

2014 Indoors

800 Meters
Ursinus College Open February 14, 2014
Muhlenberg Indoor Invitational January 24, 2014
1000 Meters
Muhlenberg Indoor Invitational January 24, 2014
3000 Meters
ESU Deschriver Invitational February 2, 2014
5000 Meters
Ursinus College Open February 14, 2014
Frank Colden Invitational February 8, 2014
4 x 800 Relay
Frank Colden Invitational February 8, 2014
ESU Deschriver Invitational February 2, 2014

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships February 19, 2012
ESU Deschrivier Invite February 4, 2012
Muhlenberg Indoor Invitational January 27, 2012
Mile
Bow-Tie Track Classic December 1, 2012
4 x 400 Relay
Lafayette/Rider Winter Games February 10, 2012
ESU Deschrivier Invite February 4, 2012
Muhlenberg Indoor Invitational January 27, 2012
2012 Great Dane Classic January 20, 2012

2012 XC

2012 Outdoors

800 Meters (Outdoors)
2015  
2014  
(Apr 25-26, 2014)
2013  
(Apr 26-27, 2013)
2012  
1500 Meters (Outdoors)
2015  
2014  
(Apr 11-12, 2014)
2013  
3000 Meters (Outdoors)
2014  
(May 4, 2014)
5000 Meters (Outdoors)
2014  
(Mar 22, 2014)
3000 Steeplechase (Outdoors)
2015  
(Apr 17-18, 2015)
800 Meters (Indoors)
2014  
(Jan 24, 2014)
2013  
2012  
1000 Meters (Indoors)
2015  
2014  
(Jan 24, 2014)
Mile (Indoors)
2015  
(Feb 14, 2015)
2013  
2012  
(Dec 1, 2012)
3000 Meters (Indoors)
2015  
2014  
(Feb 2, 2014)
5000 Meters (Indoors)
2014  
(Feb 8, 2014)
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
Sep 29, 2012