College Bests

800
2:06.98 (0.0)
5000
16:35.57 (0.0)
1000
2:44.58 (0.0)
3000S
10:15.48 (0.0)
1500
4:09.03 (0.0)
6K (XC)
MILE
4:38.40 (0.0)
8K (XC)
3000
10:11.85 (0.0)
  
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
1500 4:09.03 17th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
1500 4:23.44 12th  (F)
Coach P Open    Apr 10-11, 2015
1500 4:20.60 17th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
4x800 8:34.06 5th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 4:39.59 8th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
5000 16:35.57 7th  (F)
4x400 3:46.89 14th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 4:46.59 15th  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 27:36.9 27th
NYSCTC Championship    Oct 25, 2014
8K 27:58.0 37th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 27:39.4 41st
Geneseo Invitational    Oct 4, 2014
8K 27:24.5 124th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 28:42.0 105th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
1500 4:12.85 16th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:06.98 11th  (F)
1500 4:11.34 9th  (F)
Hamilton College Mid-Week Meet    Apr 14, 2014
1500 4:20.16 5th  (F)
Coach P Open    Apr 11-12, 2014
800 2:07.38 24th  (F)
1500 4:11.70 12th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:39.17 37th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
4x800 8:22.68 10th  (F)
DMR 10:32.53 4th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 2:46.51 14th  (F)
Mile 4:38.40 14th  (F)
Hamilton Invitational    Feb 15, 2014
1000 2:50.79 6th  (F)
Mile 4:40.95 5th  (F)
4x200 1:44.06 2nd  (F)
4x400 3:44.56 4th  (F)
Golden Eagle Invitational    Feb 8, 2014
1000 2:44.58 20th  (F)
Mile 4:38.84 31st  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
Mile 4:49.11 8th  (F)
DMR 10:54.47 2nd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 4:47.51 30th  (F)
4x800 8:29.23 2nd  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
800 2:20.21 24th  (F)
Mile 4:44.75 12th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 28:09.2 35th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:47.1 62nd
Hamilton College Invitational    Oct 12, 2013
8K 28:47.4 42nd
Geneseo Invitational    Oct 5, 2013
8K 28:18.0 140th
Saratoga Invitational    Sep 20, 2013
8K 28:39.2 84th
SUNYIT Short Course Invitational    Aug 31, 2013
6K 21:19.0 32nd
NYSCTC Championships    May 3-4, 2013
3000S 10:15.48 14th  (F)
Cardinal Classic    Apr 27, 2013
3000S 10:21.98 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:11.45 14th  (F)
1500 4:23.31 10th  (F)
Coach P Invitational    Apr 12-13, 2013
1500 4:55.04 59th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:34.24 37th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 8:25.77 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:42.57 24th  (F)
4x800 8:34.60 5th  (F)
Hamilton College Invitational    Feb 9, 2013
Mile 4:41.27 2nd  (F)
DMR 11:26.42 1st  (F)
Brockport Invitational    Feb 1-2, 2013
Mile 4:43.88 17th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 4:46.16 8th  (F)
SLU Invitational    Jan 19, 2013
Mile 4:42.84 9th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 4:43.28 6th  (F)
3000 10:11.85 17th  (F)
800 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
Coach P Open Apr 11-12, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
800 Meters (Indoor)
Top↑
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Hamilton College Mid-Week Meet Apr 14, 2014
Coach P Open Apr 11-12, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Mile (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
6k (XC)
Top↑
SUNYIT Short Course Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Mile
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
4 x 200 Relay
Hamilton Invitational Feb 15, 2014
4 x 400 Relay
Hamilton Invitational Feb 15, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
2013  
800 Meters (Indoor)
2014  
1000 Meters (Indoor)
2014  
Feb 8, 2014
1500 Meters (Outdoor)
2015  
2014  
2013  
Mile (Indoor)
2015  
2014  
2013  
3000 Meters (Indoor)
2013  
Jan 12, 2013
5000 Meters (Outdoor)
2014  
5000 Meters (Indoor)
2015  
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
May 3-4, 2013