College Bests

1000
3:37.46 (0.0)
3 MILE (XC)
MILE
6:24.91 (0.0)
5K (XC)
3000
11:51.11 (0.0)
6K (XC)
5000
20:05.78 (0.0)
3.04 MILE (XC)
10,000
43:14.55 (0.0)
  
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 12:07.78 14th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 DNF  
Hamilton College Continental Invitational    Jan 31, 2015
5000 21:48.86 9th  (F)
Empire 8 XC Championships    Nov 01, 2014
3M 21:47.0 61st
NYSCTC Championship    Oct 25, 2014
6K 28:48.0 94th
Hamilton Cross Country Invitational    Oct 11, 2014
5K 22:21.4 128th
Geneseo Invitational    Oct 04, 2014
6K 27:16.1 244th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 29:11.0 234th
2014 Golden Eagle Invitational    Apr 26, 2014
5000 21:58.26 11th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
10,000 44:39.50 7th  (F)
Hamilton Invitational    Feb 15, 2014
5000 21:40.92 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
5000 21:47.08 22nd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 3:53.93 28th  (F)
Mile 6:24.91 38th  (F)
St. Lawrence Invitational & Combined Event    01/17 - Jan 18, 2014
1000 4:01.21 16th  (F)
5000 22:21.39 5th  (F)
ECAC Division III XC Championship    Nov 09, 2013
6K 27:17.9 195th
Empire 8 XC Championships    Nov 02, 2013
6K 22:08.6 78th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 27:15.3 97th
Hamilton College Invitational    Oct 12, 2013
6K 21:25.5 79th
Geneseo Invitational    Oct 05, 2013
6K 26:48.1 213rd
Saratoga Invitational    Sep 20, 2013
5K 21:00.8 115th
SUNYIT Short Course Invitational    Aug 31, 2013
5K 22:47.0 40th
RIT Orange/Brown Invitational    Feb 15, 2013
5000 21:29.21 17th  (F)
Hamilton College Invitational    Feb 09, 2013
5000 21:35.19 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 21:40.02 18th  (F)
SLU Invitational    Jan 19, 2013
1000 3:54.24 12th  (F)
Mile 6:26.20 22nd  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 6:29.40 14th  (F)
3000 13:00.22 19th  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6K 26:55.0 104th
Hamilton College Invitational    Oct 06, 2012
5K 21:00.7 57th
Purple Valley Classic    Sep 22, 2012
6K 26:24.1 172nd
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
10,000 44:28.38 9th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
5000 20:43.35 12th  (F)
Coach P Invitational    04/13 - Apr 14, 2012
5000 20:46.76 6th  (F)
Hamilton College Continental Invitational    Mar 31, 2012
10,000 43:14.55 1st  (F)
Westfield State Gravel Classic    Mar 24, 2012
5000 20:44.48 16th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
5000 20:28.09 12th  (F)
4x800 10:34.41 7th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
5000 20:39.16 5th  (F)
Cornell Kane Invitational    Feb 11, 2012
3000 11:51.11 33rd  (F)
5000 20:30.11 25th  (F)
Hamilton Invitational    Feb 04, 2012
5000 20:05.78 3rd  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 20:19.69 7th  (F)
Saints Indoor Invitational    Jan 21, 2012
1000 3:37.46 9th  (F)
5000 20:28.98 5th  (F)
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
SLU Invitational Jan 19, 2013
Saints Indoor Invitational Jan 21, 2012
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 12, 2013
Cornell Kane Invitational Feb 11, 2012
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 01, 2014
5000 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational 04/13 - Apr 14, 2012
Westfield State Gravel Classic Mar 24, 2012
5000 Meters (Indoor)
Top↑
DNF
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Hamilton College Continental Invitational Jan 31, 2015
Hamilton Invitational Feb 15, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 09, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 04, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
5k (XC)
Top↑
Hamilton Cross Country Invitational Oct 11, 2014
Saratoga Invitational Sep 20, 2013
SUNYIT Short Course Invitational Aug 31, 2013
Hamilton College Invitational Oct 06, 2012
10,000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2014
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Hamilton College Continental Invitational Mar 31, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
ECAC Division III XC Championship Nov 09, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 03, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Purple Valley Classic Sep 22, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1000 Meters (Indoor)
2014  
2013  
Jan 19, 2013
2012  
Jan 21, 2012
Mile (Indoor)
2014  
2013  
Jan 19, 2013
3000 Meters (Indoor)
2015  
2013  
Jan 12, 2013
2012  
Feb 11, 2012
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2014  
2012  
5000 Meters (Indoor)
2015  
2014  
Feb 15, 2014
2013  
2012  
Feb 04, 2012
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2014  
2012  
6k (XC)
2014  
2013  
2012  
3.04 Mile (XC)
2012