College Bests

500
3000
800
5000
1000
5K (XC)
1500
6K (XC)
MILE
3.04 MILE (XC)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
5000 18:51.55 9th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x800 10:05.69 7th  (F)
DMR 12:59.48 9th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:14.22 10th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 19:19.48 7th  (F)
DMR 13:09.11 3rd  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
3000 11:25.27 30th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
Mile DNF  
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:54.18 24th  (F)
3000 11:51.47 22nd  (F)
ECAC Division III XC Championship    Nov 8, 2014
6K 25:20.0 128th
Hamilton Invitational    Feb 15, 2014
5000 21:48.45 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 21:20.52 21st  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 3:37.99 18th  (F)
Mile 6:10.44 30th  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
1000 3:47.19 13th  (F)
5000 21:55.29 4th  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
6K 27:31.2 103rd
Saratoga Invitational    Sep 20, 2013
5K 21:02.5 117th
SUNYIT Short Course Invitational    Aug 31, 2013
5K 21:57.0 20th
NYSCTC Championships    May 3-4, 2013
10,000 NT  
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x800 9:58.20 24th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:03.46 6th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
5000 20:11.89 12th  (F)
Hamilton College Invitational    Feb 9, 2013
5000 19:43.59 4th  (F)
Brockport Invitational    Feb 1-2, 2013
Mile 5:57.26 25th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 20:08.97 10th  (F)
DMR 13:44.31 4th  (F)
SLU Invitational    Jan 19, 2013
1000 3:33.26 7th  (F)
Mile 5:51.98 15th  (F)
RIT Tiger Invitational    Jan 12, 2013
3000 12:03.08 15th  (F)
Hamilton College Invitational    Oct 6, 2012
5K 20:00.2 29th
Purple Valley Classic    Sep 22, 2012
6K 25:14.7 130th
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 5:39.30 11th  (F)
5000 21:28.95 16th  (F)
Coach P Invitational    Apr 13-14, 2012
1500 5:32.74 30th  (F)
5000 21:26.64 9th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
4x800 10:34.41 7th  (F)
Cornell Deneault Memorial    Feb 18, 2012
1000 3:21.94 13th  (F)
Cornell Kane Invitational    Feb 11, 2012
1000 3:26.68 18th  (F)
Hamilton Invitational    Feb 4, 2012
1000 3:28.82 12th  (F)
Mile 5:59.42 12th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:36.56 10th  (F)
DMR 13:27.93 2nd  (F)
Saints Indoor Invitational    Jan 21, 2012
1000 3:22.31 7th  (F)
RIT Tiger Invitational    Jan 14, 2012
1000 3:27.35 6th  (F)
Cornell Relays    Dec 3, 2011
500 1:31.19 45th  (F)
500 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 28, 2012
1000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 25, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
SLU Invitational Jan 19, 2013
Cornell Deneault Memorial Feb 18, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Saints Indoor Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
1500 Meters (Outdoor)
Top↑
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Mile (Indoor)
Top↑
DNF
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Hamilton College Continental Invitational Jan 25, 2014
Brockport Invitational Feb 1-2, 2013
SLU Invitational Jan 19, 2013
Hamilton Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 12, 2013
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Hamilton Invitational Feb 15, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k (XC)
Top↑
Saratoga Invitational Sep 20, 2013
SUNYIT Short Course Invitational Aug 31, 2013
Hamilton College Invitational Oct 6, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
NYSCTC Cross Country Championship Oct 26, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Purple Valley Classic Sep 22, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

2013 XC

2013 Outdoors

10,000 Meters
NT
NYSCTC Championships May 3-4, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

500 Meters (Indoor)
2011  
Dec 3, 2011
800 Meters (Indoor)
2012  
1000 Meters (Indoor)
2015  
2014  
2013  
Jan 19, 2013
2012  
Feb 18, 2012
1500 Meters (Outdoor)
2012  
Apr 13-14, 2012
Mile (Indoor)
2015  
2014  
2013  
Jan 19, 2013
2012  
Feb 4, 2012
3000 Meters (Indoor)
2015  
2013  
Jan 12, 2013
5000 Meters (Outdoor)
2015  
2012  
Apr 13-14, 2012
5000 Meters (Indoor)
2015  
2014  
2013  
5k (XC)
2013  
2012  
6k (XC)
2014  
2013  
2012  
3.04 Mile (XC)
2012