College Bests

400 500
800 1500
MILE 3000
5000 3000S
8K (XC)  

SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 10:14.48 11th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:14.47 21st (F)
4x400 3:46.20 8th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 10:27.69 33rd (F)
Marv Frye 2015    Apr 4, 2015
3000S 10:18.93 10th (F)
4x400 3:53.77 16th (F)
Brockport Mid-Season Classic    Feb 7, 2015
Mile 4:42.36 14th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 9:12.41 10th (F)
Kent State Golden Flash Gala    Dec 5, 2014
3000 9:14.22 12th (F)
5000 16:15.90 20th (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 26:43.6 31st
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:49.8 81st
Geneseo Invitational    Oct 4, 2014
8k 26:14.9 52nd
8k 26:14.9 52nd
Harry F. Anderson Invitational    Sep 27, 2014
8k 26:44.7 20th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 26:59.0 15th
Blue Devil Invitational    Sep 6, 2014
3.1M 16:29.5 3rd
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 10:14.77 11th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
3000S 10:17.27 3rd (F)
Cortland Classic Invitational    Apr 18-19, 2014
3000S 10:28.43 6th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:14.03 25th (F)
4x800 8:45.71 9th (F)
2014 5 Team Invite    Mar 28-29, 2014
800 2:06.94 20th (F)
1500 4:18.54 18th (F)
4x400 3:44.97 8th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
Mile 4:33.51 11th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 4:31.92 7th (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:11.04 27th (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
Mile 4:27.50 28th (F)
4x800 8:10.72 2nd (F)
Kent State Golden Flash Gala    Dec 6- 7, 2013
Mile 4:32.25 6th (F)
3000 9:12.97 9th (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 27:20.8 64th
Inter-Regional Rumble    Oct 19, 2013
8k 27:58.6 170th
Geneseo Invitational    Oct 5, 2013
8k 27:27.4 91st
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 27:12.5 23rd
Highlander Invitational    Sep 21, 2013
8k 28:22.5 43rd
Behrend XC Invite    Sep 14, 2013
8k 27:14.3 23rd
Fredonia State Invitational    Sep 7, 2013
8k 27:32.7 29th
Cardinal Classic    Apr 27, 2013
1500 4:08.15 9th (F)
Cortland Classic Invitational    Apr 19-20, 2013
800 2:03.47 23rd (F)
1500 4:11.54 24th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:14.34 15th (F)
4x400 3:45.53 15th (F)
2013 5 Team Invite    Mar 29-30, 2013
400 55.07 9th (F)
800 2:04.74 12th (F)
4x400 3:49.7 12th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 8:17.96 12th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:04.98 14th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
800 2:05.20 42nd (F)
4x400 3:43.77 10th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
400 56.46 33rd (F)
4x400 3:38.05 12th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:04.10 117th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
400 55.86 32nd (F)
4x400 3:41.39 7th (F)
RIT Early Season Invitational    Dec 6, 2012
500 1:15.40 8th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 29:53.6 96th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 27:37.0 68th
2012 RWC Raider Invitational    Apr 28, 2012
800 2:02.46 13th (F)
4x400 3:42.93 9th (F)
Cortland Classic Invitational    Apr 20-21, 2012
800 2:03.00 29th (F)
Rochester Spring Invitational    Apr 7, 2012
4x400 3:53.43 12th (F)
W&J Invitational    Mar 31, 2012
800 2:03.94 22nd (F)
Bill Van Horne Invitational    Mar 24, 2012
400 55.18 19th (F)
4x400 3:48.87 12th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
800 2:02.71 14th (F)
4x400 3:45.41 7th (F)
RIT Black/Orange Invit.    Feb 17, 2012
800 2:03.28 10th (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:05.87 34th (F)
4x400 3:42.33 16th (F)
Mount Union Jim Wuske Invitational    Feb 4, 2012
800 2:05.39 11th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
800 2:06.59 11th (F)
4x400 3:45.92 9th (F)
400 Meters (Outdoor)
Top↑
2013 5 Team Invite Mar 29-30, 2013
Bill Van Horne Invitational Mar 24, 2012
400 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
500 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
800 Meters (Outdoor)
Top↑
2014 5 Team Invite Mar 28-29, 2014
Cortland Classic Invitational Apr 19-20, 2013
2013 5 Team Invite Mar 29-30, 2013
2012 RWC Raider Invitational Apr 28, 2012
Cortland Classic Invitational Apr 20-21, 2012
W&J Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Mount Union Jim Wuske Invitational Feb 4, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
2014 5 Team Invite Mar 28-29, 2014
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational Apr 19-20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Mile (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
SUNYAC Indoor Track & Field Championships Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
Kent State Golden Flash Gala Dec 6- 7, 2013
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Kent State Golden Flash Gala Dec 5, 2014
Bomber Invitational Feb 15-16, 2014
Kent State Golden Flash Gala Dec 6- 7, 2013
5000 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 5, 2014
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
Marv Frye 2015 Apr 4, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Golden Eagle Invitational Apr 26, 2014
Cortland Classic Invitational Apr 18-19, 2014
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Marv Frye 2015 Apr 4, 2015
2014 5 Team Invite Mar 28-29, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
2013 5 Team Invite Mar 29-30, 2013
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 7, 2012
Bill Van Horne Invitational Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
Cornell Kane Invitational Feb 11, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 800 Relay (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Highlander Invitational Sep 21, 2013
Behrend XC Invite Sep 14, 2013
Fredonia State Invitational Sep 7, 2013
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
3.1 Mile
Top↑
Blue Devil Invitational Sep 6, 2014

2015 Outdoors

1500 Meters
St. John Fisher Cardinal Classic April 25, 2015
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic April 11, 2015
Marv Frye 2015 April 4, 2015
4 x 400 Relay
St. John Fisher Cardinal Classic April 25, 2015
Marv Frye 2015 April 4, 2015

2015 Indoors

Mile
Brockport Mid-Season Classic February 7, 2015
3000 Meters
Brockport Golden Eagle Multi and Invitational January 23-24, 2015

2014 Indoors

Mile
SUNYAC Indoor Track & Field Championships March 1, 2014
RIT Orange/Brown Invitational February 21, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
3000 Meters
Kent State Golden Flash Gala December 5, 2014
Bomber Invitational February 15-16, 2014
5000 Meters
Kent State Golden Flash Gala December 5, 2014
4 x 800 Relay
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014

2014 XC

2014 Outdoors

800 Meters
2014 5 Team Invite March 28-29, 2014
1500 Meters
Univ of Rochester Alumni Invitational April 6, 2014
2014 5 Team Invite March 28-29, 2014
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Golden Eagle Invitational April 26, 2014
Cortland Classic Invitational April 18-19, 2014
4 x 400 Relay
2014 5 Team Invite March 28-29, 2014
4 x 800 Relay
Univ of Rochester Alumni Invitational April 6, 2014

2013 Indoors

400 Meters
Ithaca Bomber Invitational February 2- 3, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
800 Meters
RIT Orange/Brown Invitational February 15, 2013
Cornell Kane Invitational 2013 February 9, 2013
2013 Boston University Terrier Classic January 25-26, 2013
Mile
Kent State Golden Flash Gala December 6- 7, 2013
3000 Meters
Kent State Golden Flash Gala December 6- 7, 2013
4 x 400 Relay
Cornell Kane Invitational 2013 February 9, 2013
Ithaca Bomber Invitational February 2- 3, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013

2013 XC

2013 Outdoors

400 Meters
2013 5 Team Invite March 29-30, 2013
800 Meters
Cortland Classic Invitational April 19-20, 2013
2013 5 Team Invite March 29-30, 2013
1500 Meters
Cardinal Classic April 27, 2013
Cortland Classic Invitational April 19-20, 2013
Univ of Rochester Alumni Invitational April 6, 2013
4 x 400 Relay
Univ of Rochester Alumni Invitational April 6, 2013
2013 5 Team Invite March 29-30, 2013

2012 Indoors

2012 XC

2012 Outdoors

400 Meters
Bill Van Horne Invitational March 24, 2012
800 Meters
2012 RWC Raider Invitational April 28, 2012
Cortland Classic Invitational April 20-21, 2012
W&J Invitational March 31, 2012
4 x 400 Relay
2012 RWC Raider Invitational April 28, 2012
Rochester Spring Invitational April 7, 2012
Bill Van Horne Invitational March 24, 2012
400 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 24, 2012)
800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Apr 19-20, 2013)
2012  
(Apr 28, 2012)
1500 Meters (Outdoors)
2015  
2014  
2013  
(Apr 27, 2013)
3000 Steeplechase (Outdoors)
2015  
2014  
400 Meters (Indoors)
2013  
500 Meters (Indoors)
2012  
800 Meters (Indoors)
2013  
2012  
Mile (Indoors)
2015  
(Feb 7, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Dec 6- 7, 2013)
3000 Meters (Indoors)
2015  
2014  
(Feb 15-16, 2014)
2013  
(Dec 6- 7, 2013)
5000 Meters (Indoors)
2014  
(Dec 5, 2014)
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
3.1 Mile (XC)
2014  
Sep 6, 2014