College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Upstate Invitational    Oct 4, 2014
8k 27:16.1 74th
2014 Winthrop Invitational    Sep 20, 2014
8k 28:17.1 32nd
Gardner-Webb XC Invitational    Sep 13, 2014
8k 29:13.7 41st
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
10,000 34:10.13 17th (F)
Carolina's Cup 2014    Apr 10, 2014
3000 9:25.75 12th (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
10,000 34:00.73 2nd (F)
Charlotte 49er Classic    Mar 20-22, 2014
5000 16:30.43 33rd (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 15:44.04 21st (F)
Virginia Tech Challenge    Feb 21-22, 2014
3000 9:22.58 17th (F)
Samford Multi and Invitational Indoor    Feb 7- 8, 2014
5000 16:26.72 23rd (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
5000 16:19.62 21st (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 9:42.83 10th (F)
Big South Conference Championships    Nov 2, 2013
8k 28:38.1 54th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:39.7 82nd
Asheville Cross Country Carnival    Sep 14, 2013
6k 20:25.0 30th
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 15:56.94 21st (F)
10,000 34:11.73 15th (F)
2013 University Carolina's Cup    Apr 12, 2013
3000 9:09.41 6th (F)
2013 Winthrop University Invitational    Mar 28-30, 2013
1500 4:11.47 16th (F)
Charlotte 49er Classic    Mar 14-16, 2013
5000 15:36.21 44th (F)
Palmetto Classic    Mar 8, 2013
3000 9:23.64 6th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
5000 15:58.15 22nd (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
3000 9:34.40 2nd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
5000 16:13.15 26th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
3000 9:18.12 9th (F)
Big South Conference Championship    Oct 27, 2012
8k 26:34.0 35th
Charlotte Invitational    Sep 28, 2012
8k 26:43.0 116th
adidas/Winthrop Invitational    Sep 15, 2012
8k 26:11.8 41st
Big South Track & Field Championship    Apr 19-21, 2012
5000 16:16.51 22nd (F)
2012 Carolina High School Cup    Apr 14, 2012
3000 9:06.32 5th (F)
2012 Carolina College Cup    Apr 13, 2012
3000 9:06.32 5th (F)
2012 Winthrop Invitational    Mar 29-31, 2012
5000 16:16.90 9th (F)
Charlotte 49er Classic    Mar 15-17, 2012
5000 16:06.98 54th (F)
Liberty Open    Jan 27-28, 2012
3000 9:27.56 21st (F)
1500 Meters (Outdoor)
Top↑
2013 Winthrop University Invitational Mar 28-30, 2013
Mile (Outdoor)
Top↑
Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
3000 Meters (Outdoor)
Top↑
Carolina's Cup 2014 Apr 10, 2014
2013 University Carolina's Cup Apr 12, 2013
Palmetto Classic Mar 8, 2013
2012 Carolina High School Cup Apr 14, 2012
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2014
Lehigh University Angry Birds Jan 18, 2014
Appalachian Indoor Open Split Meet Feb 15, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
2012 Carolina College Cup Apr 13, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Liberty Open Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Charlotte 49er Classic Mar 14-16, 2013
Big South Track & Field Championship Apr 19-21, 2012
2012 Winthrop Invitational Mar 29-31, 2012
Charlotte 49er Classic Mar 15-17, 2012
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Samford Multi and Invitational Indoor Feb 7- 8, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Winthrop University Invitational Mar 27-29, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
5k
Top↑
Western Carolina University Invitational Aug 30, 2013
Western Carolina University Invitational Aug 31, 2012
6k
Top↑
Asheville Cross Country Carnival Sep 14, 2013
8k
Top↑
Big South Conference Cross Country Championships Nov 1, 2014
College of Charleston Cross Country Invitational Oct 17, 2014
Upstate Invitational Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Big South Conference Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
Charlotte Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
25th Winthrop Cross Country Invitational Sep 17, 2011
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Virginia Tech Challenge February 21-22, 2014
Lehigh University Angry Birds January 18, 2014
5000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Samford Multi and Invitational Indoor February 7- 8, 2014
Hilton Garden Innvitational January 31-February 1, 2014

2013 XC

2013 Outdoors

1500 Meters
2013 Winthrop University Invitational March 28-30, 2013
3000 Meters
2013 University Carolina's Cup April 12, 2013
Palmetto Classic March 8, 2013
5000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013
Charlotte 49er Classic March 14-16, 2013
10,000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013

2013 Indoors

2012 XC

2012 Outdoors

3000 Meters
2012 Carolina High School Cup April 14, 2012
5000 Meters
Big South Track & Field Championship April 19-21, 2012
2012 Winthrop Invitational March 29-31, 2012
Charlotte 49er Classic March 15-17, 2012

2012 Indoors

2011 XC

5k (XC)
2013  
2012  
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
2011  
10k (XC)
2014  
2013  
2012  
1500 Meters (Outdoors)
2013  
Mile (Outdoors)
2014  
3000 Meters (Outdoors)
2014  
(Apr 10, 2014)
2013  
(Apr 12, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2014  
(Mar 20-22, 2014)
2013  
(Mar 14-16, 2013)
2012  
(Mar 15-17, 2012)
10,000 Meters (Outdoors)
2014  
2013  
3000 Meters (Indoors)
2014  
(Feb 21-22, 2014)
2013  
(Jan 19, 2013)
2012  
(Apr 13, 2012)
5000 Meters (Indoors)
2014  
2013