College Bests

1000
3000S
MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
2000S
4K (XC)
Big South Outdoor Track & Field Championships    May 10-12, 2016
5000 18:21.22 7th  (F)
3000S 11:07.79 3rd  (F)
Duke Invitational    Apr 22-23, 2016
3000S 10:59.17 2nd  (F)
Charlotte Invitational    Apr 15-16, 2016
5000 17:50.55 7th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
3000S 11:04.70 13th  (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
3000S 11:16.18 1st  (F)
Winthrop Early Season Challenge    Sep 4, 2015
4K 15:03.6 7th
Big South Indoor Track & Field Championships    Feb 26-27, 2015
5000 17:58.12 3rd  (F)
DMR 12:32.54 5th  (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 10:33.37 17th  (F)
2014 Appalachian Indoor Open    Dec 5-6, 2014
3000 10:51.10 2nd  (F)
↓Competing for UNA-Winthrop ↓
2014 Winthrop Invitational    Sep 20, 2014
5K 19:21.8 19th
↓Competing for Winthrop
Wolfpack Last Chance    May 16, 2014
3000S 11:30.84 5th  (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
3000S 11:16.55 6th  (F)
Carolina's Cup 2014    Apr 10, 2014
3000 10:31.88 7th  (F)
Florida Relays    Apr 3-5, 2014
3000S 11:23.41 18th  (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
5000 18:16.85 2nd  (F)
Charlotte 49er Classic    Mar 20-22, 2014
3000S 11:18.51 2nd  (F)
Big South Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 10:40.67 10th  (F)
5000 18:39.51 13th  (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
3000 10:42.00 32nd  (F)
Lehigh University Angry Birds    Jan 18, 2014
5000 19:20.14 4th  (F)
Big South Conference Championships    Nov 2, 2013
5K 19:46.1 30th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:02.0 21st
Wolfpack Last Chance    May 10, 2013
3000S 11:12.16 5th  (F)
Duke Twilight    May 5, 2013
3000S 11:11.20 7th  (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 18:31.14 20th  (F)
3000S 11:20.99 8th  (F)
2013 University Carolina's Cup    Apr 12, 2013
3000 10:31.70 2nd  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
3000S 11:06.36 12th  (F)
2013 Winthrop University Invitational    Mar 28-30, 2013
5000 17:44.38 1st  (F)
Charlotte 49er Classic    Mar 14-16, 2013
3000S 11:13.12 5th  (F)
Palmetto Classic    Mar 8, 2013
5000 17:53.69 1st  (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 10:27.10 8th  (F)
5000 18:07.52 9th  (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 5:22.98 2nd  (F)
Hilton Garden Innvitational    Feb 1-2, 2013
3000 10:24.49 13th  (F)
Liberty Open    Jan 25-26, 2013
5000 18:59.83 2nd  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
3000 11:06.00 9th  (F)
Big South Conference Championship    Oct 27, 2012
5K 19:00.1 27th
Charlotte Invitational    Sep 28, 2012
6K 23:08.2 67th
adidas/Winthrop Invitational    Sep 15, 2012
5K 18:25.1 8th
Big South Track & Field Championship    Apr 19-21, 2012
3000S 11:30.37 9th  (F)
2012 Carolina High School Cup    Apr 14, 2012
2000S 7:26.32 1st  (F)
2012 Carolina College Cup    Apr 13, 2012
2000S 7:26.32 1st  (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6-7, 2012
3000S 11:18.17 15th  (F)
2012 Winthrop Invitational    Mar 29-31, 2012
5000 19:18.38 7th  (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
3000S 12:04.81 3rd  (F)
Charlotte 49er Classic    Mar 15-17, 2012
3000S 11:48.79 3rd  (F)
UNF Spring Break Invitational    Mar 2-3, 2012
5000 18:31.56 18th  (F)
Big South Conference Championship    Feb 24-25, 2012
3000 11:06.57 15th  (F)
Akron Invitational    Feb 10-11, 2012
3000 10:49.94 6th  (F)
Liberty Open    Jan 27-28, 2012
3000 11:18.98 11th  (F)
VT Invitational    Jan 13-14, 2012
1000 3:23.54 21st  (F)
DMR 13:26.31 6th  (F)
Appalachian Invitational Indoor Track Meet    Dec 2-3, 2011
Mile 5:38.84 8th  (F)
1000 Meters (Indoor)
Top↑
VT Invitational Jan 13-14, 2012
Mile (Indoor)
Top↑
Appalachian Indoor Open Split Meet Feb 15, 2013
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Appalachian Invitational Indoor Track Meet Dec 2-3, 2011
3000 Meters (Outdoor)
Top↑
Carolina's Cup 2014 Apr 10, 2014
2013 University Carolina's Cup Apr 12, 2013
3000 Meters (Indoor)
Top↑
Samford Multi and Invitational Feb 13-14, 2015
2014 Appalachian Indoor Open Dec 5-6, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Samford Multi and Invitational Indoor Feb 7-8, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Hilton Garden Innvitational Feb 1-2, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
Big South Conference Championship Feb 24-25, 2012
Akron Invitational Feb 10-11, 2012
Liberty Open Jan 27-28, 2012
2 Mile (XC)
Top↑
Western Carolina University Invitational Aug 30, 2013
Western Carolina University Invitational Aug 31, 2012
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2016
Charlotte Invitational Apr 15-16, 2016
2014 Winthrop University Invitational Mar 27-29, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
2013 Winthrop University Invitational Mar 28-30, 2013
Palmetto Classic Mar 8, 2013
2012 Winthrop Invitational Mar 29-31, 2012
UNF Spring Break Invitational Mar 2-3, 2012
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 26-27, 2015
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Lehigh University Angry Birds Jan 18, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Liberty Open Jan 25-26, 2013
5k (XC)
Top↑
Big South Cross Country Championship Oct 31, 2015
College of Charleston Classic Invitational Oct 16, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
* for UNA-Winthrop
2014 Winthrop Invitational Sep 20, 2014
Big South Conference Championships Nov 2, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
adidas/Winthrop Invitational Sep 15, 2012
25th Winthrop Cross Country Invitational Sep 17, 2011
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Charlotte Invitational Sep 28, 2012
2000 Steeplechase (Outdoor)
Top↑
2012 Carolina High School Cup Apr 14, 2012
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2016
Duke Invitational Apr 22-23, 2016
Florida Relays Mar 31 - Apr 2, 2016
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
Wolfpack Last Chance May 16, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Florida Relays Apr 3-5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Wolfpack Last Chance May 10, 2013
Duke Twilight May 5, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Florida Relays (College/Open) Apr 4-6, 2013
Charlotte 49er Classic Mar 14-16, 2013
Big South Track & Field Championship Apr 19-21, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6-7, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
Charlotte 49er Classic Mar 15-17, 2012
4k (XC)
Top↑
Winthrop Early Season Challenge Sep 4, 2015

2016 Outdoors

2015 XC

2015 Indoors

2014 XC

5k (XC)
↓Competing for UNA-Winthrop ↓
2014 Winthrop Invitational Sep 20, 2014

2014 Outdoors

3000 Meters
Carolina's Cup 2014 Apr 10, 2014
5000 Meters
2014 Winthrop University Invitational Mar 27-29, 2014
3000 Steeplechase
Wolfpack Last Chance May 16, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Florida Relays Apr 3-5, 2014
Charlotte 49er Classic Mar 20-22, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1000 Meters
VT Invitational Jan 13-14, 2012
Mile
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Appalachian Invitational Indoor Track Meet Dec 2-3, 2011
3000 Meters
Big South Conference Championship Feb 24-25, 2012
Akron Invitational Feb 10-11, 2012
Liberty Open Jan 27-28, 2012
2000 Steeplechase
2012 Carolina College Cup Apr 13, 2012
Distance Medley Relay
VT Invitational Jan 13-14, 2012

2011 XC

1000 Meters (Indoor)
2012  
Jan 13-14, 2012
Mile (Indoor)
2013  
2012  
3000 Meters (Outdoor)
2014  
Apr 10, 2014
2013  
3000 Meters (Indoor)
2015  
Feb 13-14, 2015
2014  
2013  
Feb 1-2, 2013
2012  
Feb 10-11, 2012
2 Mile (XC)
2013  
2012  
5000 Meters (Outdoor)
2016  
Apr 15-16, 2016
2014  
2013  
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
5k (XC)
2015  
2013  
2012  
6k (XC)
2015  
2013  
2012  
2000 Steeplechase (Outdoor)
2012  
3000 Steeplechase (Outdoor)
2016  
Apr 22-23, 2016
2014  
2013  
2012  
4k (XC)
2015