College Bests

800
5000
1500
6K (XC)
MILE
4 MILE (XC)
3000
  
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 11:55.18 8th  (F)
DMR 15:19.66 8th  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 12:39.38 15th  (F)
Albright College Invitational    Feb 14, 2015
Mile 6:39.51 9th  (F)
3000 13:06.84 5th  (F)
4x440 yd 5:59.8H 5th  (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 6:33.15 17th  (F)
5000 23:21.57 12th  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 13:55.94 35th  (F)
5000 22:22.71 15th  (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 22:59.73 29th  (F)
Alvernia Invitational    Oct 18, 2014
6K 30:12.0 27th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:52.0 98th
Messiah Invitational    Sep 27, 2014
6K 31:34.5 63rd
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 24:57.68 30th  (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 6:35.91 20th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
1500 6:32.77 24th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 3:04.88 43rd  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
DMR 15:55.78 9th  (F)
Susquehanna University Open    Feb 22, 2014
Mile 6:58.52 32nd  (F)
Frank Colden Invitational    Feb 8, 2014
Mile 6:38.33 30th  (F)
2014 Widener Indoor Invitational    Jan 30-31, 2014
Mile 6:46.42 1st  (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
800 2:56.35 23rd  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 31:13.4 128th
Hood College Cross Country Open    Oct 19, 2013
6K 30:15.8 50th
DeSales University Invitational    Oct 12, 2013
4M 30:47.5 185th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 32:41.5 143rd
Grizzly Invitational @ Ursinus College    Apr 21, 2012
800 2:54.75 15th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
1500 6:14.90 16th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 3:04.70 113rd  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 11:03.17 6th  (F)
Susquehanna University Open    Feb 17, 2012
800 2:52.55 36th  (F)
Ursinus College Open    Feb 10, 2012
800 2:55.93 37th  (F)
4x400 4:44.64 4th  (F)
Frank Colden Invitational    Feb 4, 2012
800 2:55.86 30th  (F)
Collegeville Indoor Classic    Jan 20, 2012
800 3:05.59 54th  (F)
DMR 14:02.88 7th  (F)
Bow-Tie Track Classic    Dec 3, 2011
800 3:03.17 37th  (F)
Mile 7:01.38 27th  (F)
800 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 5, 2014
Grizzly Invitational @ Ursinus College Apr 21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
800 Meters (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
Collegeville Indoor Classic Jan 20, 2012
Bow-Tie Track Classic Dec 3, 2011
1500 Meters (Outdoor)
Top↑
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Mile (Indoor)
Top↑
Albright College Invitational Feb 14, 2015
2015 Frank Colden Invitational Feb 7, 2015
Susquehanna University Open Feb 22, 2014
Frank Colden Invitational Feb 8, 2014
2014 Widener Indoor Invitational Jan 30-31, 2014
Bow-Tie Track Classic Dec 3, 2011
3000 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Albright College Invitational Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
5000 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
5000 Meters (Indoor)
Top↑
2015 Frank Colden Invitational Feb 7, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
6k (XC)
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Hood College Cross Country Open Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Lebanon Valley Dutchmen Invite Jan 25, 2014
Mile
Susquehanna University Open Feb 22, 2014
Frank Colden Invitational Feb 8, 2014
2014 Widener Indoor Invitational Jan 30-31, 2014
Distance Medley Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014

2013 XC

2012 Outdoors

2012 Indoors

800 Meters
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
Frank Colden Invitational Feb 4, 2012
Collegeville Indoor Classic Jan 20, 2012
Bow-Tie Track Classic Dec 3, 2011
Mile
Bow-Tie Track Classic Dec 3, 2011
4 x 400 Relay
Ursinus College Open Feb 10, 2012
4 x 800 Relay
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Distance Medley Relay
Collegeville Indoor Classic Jan 20, 2012
800 Meters (Outdoor)
2014  
2012  
800 Meters (Indoor)
2014  
2012  
Feb 17, 2012
1500 Meters (Outdoor)
2014  
Apr 10-12, 2014
2012  
Mile (Indoor)
2015  
2014  
Feb 8, 2014
2011  
Dec 3, 2011
3000 Meters (Indoor)
2015  
Feb 20, 2015
5000 Meters (Outdoor)
2014  
5000 Meters (Indoor)
2015  
Jan 23, 2015
6k (XC)
2014  
2013  
4 Mile (XC)
2013