College Bests

1500 MILE
3000 5000
8K (XC) 5 MILE (XC)
Princeton Invitational    Feb 23, 2014
Mile 4:34.81 10th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:25.64 175th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 8:49.61 11th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
Mile 4:31.89 2nd (F)
4x800 8:22.87 1st (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:28.65 7th (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:16.86 29th (F)
NJAC XC Championships    Nov 2, 2013
8k 28:22.1 26th
Conn College Cross Country Invitational    Oct 19, 2013
8k 26:20.0 24th
8k 26:20.0 24th
8k 08:20.0 177th
8k 26:20.0 24th
8k 08:20.0 177th
8k 26:20.0 24th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 27:42.0 20th
8k 27:42.0 21st
8k 27:42.0 21st
NJAC Cross Country Championships    Oct 27, 2012
8k 30:35.0 75th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 28:33.6 93rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 29:12.7 82nd
NJAC Outdoor Championships    May 5, 2012
1500 4:24.49 10th (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
5000 17:28.05 18th (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 4:44.67 10th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
DMR 11:37.02 11th (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 9:57.95 26th (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
Mile 4:58.08 38th (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:05.99 33rd (F)
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
Mile (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Championships Feb 24, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYC Gotham Cup Jan 10, 2014
ESU Deschrivier Invite Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
4 x 800 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 Indoors

2013 XC

8k
NCAA Division III Atlantic Region Cross Country Championships November 16, 2013
NJAC XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet September 21, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013

2012 XC

2012 Outdoors

1500 Meters
NJAC Outdoor Championships May 5, 2012
5000 Meters
Ramapo College Roadrunner Invitational April 6- 7, 2012

2012 Indoors

Mile
NJAC Indoor Championships February 24, 2012
Springfield College Indoor T&F Meet #2 January 21, 2012
Saturday Night at the Armory I January 14, 2012
3000 Meters
ESU Deschrivier Invite February 4, 2012
Distance Medley Relay
CTC Indoor Track & Field Championships February 11, 2012
Mile (Indoors)
2014  
2012  
(Feb 24, 2012)
3000 Meters (Indoors)
2014  
2012  
(Feb 4, 2012)
8k (XC)
2013  
2012  
5 Mile (XC)
2012  
1500 Meters (Outdoors)
2012  
(May 5, 2012)
5000 Meters (Outdoors)
2012