College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
PSAC Championship    Oct 24, 2015
5M 26:31.8 33rd
Lehigh Paul Short Run    Oct 2, 2015
8K 25:41.6 36th
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
1500 4:12.33 18th  (F)
3000S 9:50.60 15th  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
3000S 9:36.29 2nd  (F)
4x400 3:34.51 7th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:02.92 48th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000S 9:49.87 2nd  (F)
W&L Carnival    Mar 20-21, 2015
5000 15:17.44 8th  (F)
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:23.17 10th  (F)
4x800 7:58.53 3rd  (F)
DMR 10:30.03 4th  (F)
SU Invite    Feb 14, 2015
3000 9:00.20 6th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 4:27.20 1st  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:57.96 44th  (F)
DMR 10:42.27 8th  (F)
Lehigh Fast Times Before Finals    Dec 5-6, 2014
1000 2:35.32 4th  (F)
PSAC Outdoor Track and Field Championships    May 1-3, 2014
3000S 9:49.44 9th  (F)
2014 ESU All American Meet    Apr 19, 2014
3000S 9:51.26 1st  (F)
4x400 3:22.51 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:01.75 27th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000S 9:45.55 1st  (F)
W&L Track Carnival    Mar 21-22, 2014
5000 15:19.61 6th  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
800 1:59.04 11th  (F)
Mile 4:17.26 6th  (F)
4x800 7:52.99 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:19.55 3rd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 8:43.88 10th  (F)
ESU Deschriver Invitational    Feb 2, 2014
800 1:58.23 1st  (F)
4x800 8:06.04 1st  (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 4:26.39 6th  (F)
4x800 8:08.92 6th  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
1000 2:37.96 1st  (F)
4x800 8:31.64 1st  (F)
PSAC XC Championships    Oct 26, 2013
8K 26:21.8 24th
DeSales University Invitational    Oct 12, 2013
5M 26:34.3 6th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 25:21.5 3rd
Division II & III Challenge    Sep 14, 2013
8K 26:34.2 27th
SU Open    Feb 15, 2013
800 2:04.80 29th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:06.10 11th  (F)
PSAC Championships    Oct 20, 2012
8K 27:30.0 63rd
Hamilton College Invitational    Oct 6, 2012
8K 27:00.0 12th
Division II Challenge    Sep 15, 2012
8K 27:37.0 29th
Lehigh Games    Apr 27-28, 2012
1500 4:11.38 14th  (F)
ESU All American Meet    Apr 21, 2012
800 1:59.68 8th  (F)
4x400 3:18.52 1st  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 2:00.07 8th  (F)
4x800 8:04.93 1st  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000 9:05.70 17th  (F)
4x400 3:28.57 8th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:06.20 29th  (F)
1500 4:10.07 15th  (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
4x800 8:05.83 7th  (F)
Cornell Deneault Memorial    Feb 18, 2012
3000 9:15.92 25th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:30.10 18th  (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 4:36.09 9th  (F)
Bison Open & Multi 2012    Jan 27-28, 2012
3000 9:15.76 22nd  (F)
4x400 3:39.26 19th  (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
800 2:03.80 11th  (F)
4x800 8:18.36 4th  (F)
Kutztown Collegiate Invitational    Jan 13, 2012
Mile 4:43.33 5th  (F)
4x800 8:38.00 2nd  (F)
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1-2, 2014
ESU Deschriver Invitational Feb 2, 2014
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 5-6, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
Bison Outdoor Classic Apr 12-13, 2014
Lehigh Games Apr 27-28, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
DeSchriver College Invite 2015 Feb 7, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Gulden Invitational Jan 25, 2014
Lafayette/Rider Winter Games Feb 10, 2012
ESU Deschrivier Invite Feb 4, 2012
Kutztown Collegiate Invitational Jan 13, 2012
3000 Meters (Outdoor)
Top↑
Lafayette 7 Way Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
SU Invite Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
2014 Armory Collegiate Invitational Feb 7-8, 2014
Cornell Deneault Memorial Feb 18, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
W&L Carnival Mar 20-21, 2015
W&L Track Carnival Mar 21-22, 2014
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012
8k (XC)
Top↑
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Division II Challenge Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Lafayette 7-Way Invitational Mar 28, 2015
PSAC Outdoor Track and Field Championships May 1-3, 2014
2014 ESU All American Meet Apr 19, 2014
Lafayette 8 Way Invitational Mar 29, 2014
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
DeSales University Invitational Oct 12, 2013

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Lehigh Fast Times Before Finals Dec 5-6, 2014
Mile
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
DeSchriver College Invite 2015 Feb 7, 2015
3000 Meters
SU Invite Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
4 x 800 Relay
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2015 Armory Track Invitational Jan 30-31, 2015

2014 Outdoors

1500 Meters
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters
W&L Track Carnival Mar 21-22, 2014
3000 Steeplechase
PSAC Outdoor Track and Field Championships May 1-3, 2014
2014 ESU All American Meet Apr 19, 2014
Lafayette 8 Way Invitational Mar 29, 2014
4 x 400 Relay
2014 ESU All American Meet Apr 19, 2014

2014 Indoors

2013 XC

2013 Indoors

800 Meters
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013

2012 XC

2012 Outdoors

800 Meters
ESU All American Meet Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
1500 Meters
Lehigh Games Apr 27-28, 2012
Dr. Jack M. Toms Open Mar 17, 2012
3000 Meters
Lafayette 7 Way Invitational Mar 31, 2012
4 x 400 Relay
ESU All American Meet Apr 21, 2012
Lafayette 7 Way Invitational Mar 31, 2012
4 x 800 Relay
Muhlenberg Spring Invitational Apr 7, 2012

2012 Indoors

800 Meters (Outdoor)
2012  
Apr 21, 2012
800 Meters (Indoor)
2014  
2013  
SU Open  
Feb 15, 2013
2012  
1000 Meters (Indoor)
2014  
2014  
Jan 16-17, 2014
1500 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 12-13, 2014
2012  
Mar 17, 2012
Mile (Indoor)
2015  
Feb 28 - Mar 1, 2015
2014  
2012  
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
2012  
Jan 27-28, 2012
5000 Meters (Outdoor)
2015  
Mar 20-21, 2015
2014  
Mar 21-22, 2014
5k (XC)
2015  
10k (XC)
2015  
2013  
2012  
8k (XC)
2015  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
5 Mile (XC)
2015  
2013