College Bests

800
10,000
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
ECC Outdoor Track and Field Championship    Apr 18, 2015
5000 16:50.63 5th  (F)
10,000 33:39.85 1st  (F)
Rider Invite    Apr 11, 2015
5000 15:56.55 2nd  (F)
Wagner Invitational    Mar 28, 2015
5000 15:45.09 1st  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 9:23.69 5th  (F)
5000 16:11.58 4th  (F)
Molloy Lions Invite    Feb 13, 2015
Mile 4:45.72 12th  (F)
CTC Indoor Track Championships    Feb 8, 2015
5000 16:04.64 1st  (F)
4x800 9:43.45 8th  (F)
DMR 12:01.87 9th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 9:09.73 99th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:18.41 19th  (F)
St. Joseph's College Invitational    Oct 18, 2014
8K 27:44.0 6th
Highlander XC Challenge D2/D3    Oct 4, 2014
8K 26:07.1 7th
Bill Ward Invitational    Dec 6, 2013
3000 9:48.90 14th  (F)
East Coast Conference Championships    Oct 27, 2013
8K 27:57.4 34th
2013 York College Invitational    Oct 20, 2013
8K 29:00.0 4th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8K 28:13.4 34th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 17:10.9 62nd
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
5000 16:45.84 7th  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
10,000 36:45.27 9th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
10,000 36:45.27 9th  (F)
Rider Invitational    Apr 13, 2013
5000 16:52.98 22nd  (F)
Queens College Invitational    Apr 6-7, 2013
5000 16:49.03 5th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 16:30.60 12th  (F)
Wagner Invitational    Mar 16, 2013
5000 16:38.74 16th  (F)
East Coast Conference Indoor Championships    Feb 23, 2013
3000 9:53.68 6th  (F)
5000 16:43.19 4th  (F)
4x800 8:57.91 4th  (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:56.33 19th  (F)
Wesleyan Invitational #3    Jan 19, 2013
3000 9:57.26 11th  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:52.90 42nd  (F)
Bill Ward Indoor Meet    Dec 6, 2012
Mile 5:16.99 12th  (F)
3000 9:58.12 4th  (F)
2012 CTC Relays    Dec 2, 2012
3000 10:05.99 13th  (F)
4x800 9:06.30 13th  (F)
East Coast Conference    Oct 21, 2012
5M 29:20.6 38th
Highlander XC Challenge    Oct 7, 2012
8K 28:14.9 60th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 29:11.6 124th
LIU Post XC Invitational    Sep 15, 2012
8K 28:56.4 52nd
CACC-ECC Challenge Meet    May 4, 2012
5000 16:50.62 2nd  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
5000 16:47.45 34th  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
10,000 35:00.40 4th  (F)
Wagner Invitational    Apr 7, 2012
1500 4:37.55 20th  (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 16:39.83 28th  (F)
Queens College Invitational    Mar 24-25, 2012
5000 16:53.18 2nd  (F)
Molloy College Lions Invitational    Feb 17, 2012
3000 9:56.13 11th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
5000 17:31.99 18th  (F)
Long Island Indoor Championship    Jan 20, 2012
800 2:25.20 14th  (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 5:03.82 48th  (F)
3000 10:22.47 36th  (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 5:06.56 23rd  (F)
800 Meters (Indoor)
Top↑
Long Island Indoor Championship Jan 20, 2012
1500 Meters (Outdoor)
Top↑
Wagner Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
Molloy College Lions Invitational Feb 15, 2013
NYC Gotham Cup Jan 11, 2013
Bill Ward Indoor Meet Dec 6, 2012
Yale Collegiate Invitational Jan 14, 2012
Metro Coaches Invitational Jan 6, 2012
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
Bill Ward Invitational Dec 6, 2013
East Coast Conference Indoor Championships Feb 23, 2013
Wesleyan Invitational #3 Jan 19, 2013
Bill Ward Indoor Meet Dec 6, 2012
2012 CTC Relays Dec 2, 2012
Molloy College Lions Invitational Feb 17, 2012
Yale Collegiate Invitational Jan 14, 2012
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Wagner Invitational Mar 28, 2015
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Rider Invitational Apr 13, 2013
Queens College Invitational Apr 6-7, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Wagner Invitational Mar 16, 2013
CACC-ECC Challenge Meet May 4, 2012
2012 Yale Springtime Invitational Apr 29, 2012
Army Dick Shea Open Mar 30-31, 2012
Queens College Invitational Mar 24-25, 2012
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
East Coast Conference Indoor Championships Feb 23, 2013
CTC Indoor Track & Field Championships Feb 11, 2012
5k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
8k (XC)
Top↑
St. Joseph's College Invitational Oct 18, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
2013 York College Invitational Oct 20, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
Highlander XC Challenge Oct 7, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
LIU Post XC Invitational Sep 15, 2012
5 Mile (XC)
Top↑
East Coast Conference Oct 21, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

3000 Meters
Bill Ward Invitational Dec 6, 2013

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Wagner Invitational Apr 7, 2012
5000 Meters
CACC-ECC Challenge Meet May 4, 2012
2012 Yale Springtime Invitational Apr 29, 2012
Army Dick Shea Open Mar 30-31, 2012
Queens College Invitational Mar 24-25, 2012
10,000 Meters
CTC Outdoor Championships '12 Apr 21-22, 2012

2012 Indoors

800 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2012  
Apr 7, 2012
Mile (Indoor)
2015  
Feb 13, 2015
2013  
Jan 11, 2013
2012  
3000 Meters (Indoor)
2015  
2013  
Dec 6, 2013
2013  
2012  
5000 Meters (Outdoor)
2015  
Mar 28, 2015
2013  
2012  
Mar 30-31, 2012
5000 Meters (Indoor)
2015  
2013  
2012  
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2013  
Apr 19-20, 2013
2012  
Apr 21-22, 2012
10k (XC)
2013  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2012