College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
  
NCCAA Outdoor Track & Field Championships    May 1-2, 2015
10,000 35:22.72 17th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 16:59.36 15th  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
1500 4:27.19 2nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 16:21.91 12th  (F)
Houghton Midweek Classic    Apr 8, 2015
800 2:15.16 4th  (F)
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
5000 16:09.36 20th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
4x400 3:36.39 7th  (F)
DMR 11:33.77 6th  (F)
Highlander Multi/Open    Jan 30-31, 2015
3000 9:54.43 13th  (F)
Highlander Invitational    Jan 24, 2015
800 2:13.19 19th  (F)
4x400 3:49.31 5th  (F)
NCCAA Outdoor Track & Field Championships    May 1-3, 2014
10,000 32:54.90 4th  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:26.75 23rd  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:12.72 25th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
10,000 33:55.24 8th  (F)
NCCAA Indoor Track & Field Championship    Feb 21-22, 2014
5000 16:26.76 18th  (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:37.03 44th  (F)
Golden Eagle Invitational    Feb 8, 2014
5000 16:05.86 7th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:15.24 25th  (F)
Mile 4:57.58 14th  (F)
DMR 11:11.65 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
5000 16:50.18 6th  (F)
RIT Invitational    Jan 18, 2014
3000 9:44.21 17th  (F)
Brockport Early Season Invite    Dec 7, 2013
Mile 4:45.54 5th  (F)
3000 9:32.86 8th  (F)
NCCAA Cross Country Championships    Nov 16, 2013
8K 27:28.8 69th
Empire 8 XC Championships    Nov 2, 2013
8K 27:17.2 20th
Hamilton College Invitational    Oct 12, 2013
8K 28:36.1 36th
Highlander Homecoming Invitational    Oct 5, 2013
8K 27:57.4 4th
Highlander Invitational    Sep 21, 2013
8K 27:07.9 10th
Highlander Short Course Invitational    Aug 30, 2013
5K 17:02.2 9th
Cardinal Classic    Apr 27, 2013
800 2:02.82 20th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 4:35.08 13th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 4:35.65 33rd  (F)
Battleground Relays    Mar 22-23, 2013
3000 9:45.15 9th  (F)
4x800 9:07.63 7th  (F)
DMR 12:05.77 7th  (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
1500 4:33.21 5th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
800 2:08.08 49th  (F)
Brockport Invitational    Feb 1-2, 2013
800 2:07.58 19th  (F)
NAIA Outdoor Track & Field Championships    May 24-26, 2012
Marathon 2:58:12.40 34th  (F)
Swarthmore College Last Chance Meet    May 14, 2012
10,000 NT  
2012 RWC Raider Invitational    Apr 28, 2012
Half Marathon 1:14:15.0H 2nd  (F)
OIC/AMC Invitational Championships    Apr 21, 2012
1500 4:58.00 18th  (F)
5000 16:00.00 12th  (F)
3000S 10:31.00 7th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 16:25.45 13th  (F)
4x800 10:08.86 7th  (F)
Jim Taylor Invitational    Mar 31, 2012
1500 4:19.17 23rd  (F)
5000 16:07.42 22nd  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
1500 4:20.52 33rd  (F)
5000 16:33.92 11th  (F)
NCCAA Indoor Track & Field Championships    Feb 18, 2012
3000 9:30.63 21st  (F)
Cornell Kane Invitational    Feb 11, 2012
Mile 4:43.75 28th  (F)
3000 9:28.23 38th  (F)
4x800 9:12.11 8th  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 4:47.07 18th  (F)
3000 9:27.49 11th  (F)
4x400 4:08.47 12th  (F)
SPIRE North Coast Indoor Track & Field Open    Jan 21, 2012
5000 16:47.29 15th  (F)
DMR 11:43.59 4th  (F)
RIT Tiger Invitational    Jan 14, 2012
Mile 4:52.74 22nd  (F)
3000 9:46.07 18th  (F)
800 Meters (Outdoor)
Top↑
Houghton Midweek Classic Apr 8, 2015
Cardinal Classic Apr 27, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 24, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
1500 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 21, 2015
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
OIC/AMC Invitational Championships Apr 21, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Brockport Early Season Invite Dec 7, 2013
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
RIT Tiger Invitational Jan 14, 2012
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
Bomber Invitational Feb 15-16, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
NCCAA Indoor Track & Field Championships Feb 18, 2012
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
RIT Tiger Invitational Jan 14, 2012
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
5000 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
NCCAA Indoor Track & Field Championship Feb 21-22, 2014
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 1-2, 2015
DNF
Nazareth College ROC City Track & Field Classic Apr 11, 2015
NCCAA Outdoor Track & Field Championships May 1-3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NT
Swarthmore College Last Chance Meet May 14, 2012
8k (XC)
Top↑
NCCAA Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Highlander Homecoming Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
OIC/AMC Invitational Championships Apr 21, 2012

2015 Outdoors

2015 Indoors

800 Meters
Highlander Invitational Jan 24, 2015
3000 Meters
Highlander Multi/Open Jan 30-31, 2015
5000 Meters
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
4 x 400 Relay
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Invitational Jan 24, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Cardinal Classic Apr 27, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
1500 Meters
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
3000 Meters
Battleground Relays Mar 22-23, 2013
4 x 800 Relay
Battleground Relays Mar 22-23, 2013
Distance Medley Relay
Battleground Relays Mar 22-23, 2013

2013 Indoors

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2015  
Apr 8, 2015
2013  
Apr 27, 2013
800 Meters (Indoor)
2015  
Jan 24, 2015
2014  
2013  
Feb 1-2, 2013
1500 Meters (Outdoor)
2015  
Apr 21, 2015
2014  
2013  
2012  
Mar 31, 2012
Mile (Indoor)
2013  
2012  
Feb 11, 2012
3000 Meters (Outdoor)
2013  
Mar 22-23, 2013
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2013  
2012  
5000 Meters (Outdoor)
2015  
2014  
2012  
5000 Meters (Indoor)
2015  
2014  
Feb 8, 2014
2012  
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2014  
8k (XC)
2013  
3000 Steeplechase (Outdoor)
2012