College Bests

200
24.42 (1.7)
1000
300
MILE
400
400H
500
5K (XC)
600
8K (XC)
800
  
St. John Fisher Cardinal Classic    Apr 25, 2015
400 52.87 16th  (F)
4x400 3:48.80 10th  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
200 24.42 (1.7) 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400 54.84 16th  (F)
4x400 3:50.54 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:06.46 33rd  (F)
Houghton Midweek Classic    Apr 8, 2015
400 52.73 2nd  (F)
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
4x400 3:39.95 14th  (F)
DMR 11:54.09 14th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
4x400 3:36.39 7th  (F)
DMR 11:33.77 6th  (F)
Brockport Mid-Season Classic    Feb 7, 2015
400 53.96 11th  (F)
Highlander Multi/Open    Jan 30-31, 2015
600 1:29.00 5th  (F)
4x400 3:39.28 5th  (F)
Highlander Invitational    Jan 24, 2015
800 2:10.20 12th  (F)
4x400 3:40.06 3rd  (F)
Brockport Early Season Invite    Dec 6, 2014
1000 2:49.33 13th  (F)
4x400 3:43.95 8th  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 29:36.8 65th
LHU Go-Fast River Run    Oct 25, 2014
8K 29:27.7 105th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 30:30.5 127th
Highlander Invitational    Sep 20, 2014
8K 31:01.3 28th
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
400 58.24 18th  (F)
400H 1:12.08 14th  (F)
ROC City Track & Field Classic    Apr 12, 2014
400 56.14 28th  (F)
4x400 3:36.05 5th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
400 54.46 26th  (F)
4x400 3:42.83 11th  (F)
Bomber Invitational    Feb 15-16, 2014
400 55.08 38th  (F)
1000 2:55.70 15th  (F)
Golden Eagle Invitational    Feb 8, 2014
400 55.36 19th  (F)
1000 2:55.36 29th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:18.63 28th  (F)
Mile 5:03.55 19th  (F)
4x400 3:54.68 7th  (F)
DMR 11:11.65 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:10.18 37th  (F)
Mile 4:59.13 44th  (F)
RIT Invitational    Jan 18, 2014
400 57.25 20th  (F)
800 2:15.57 29th  (F)
4x400 3:47.91 12th  (F)
Brockport Early Season Invite    Dec 7, 2013
300 40.04 29th  (F)
500 1:11.51 13th  (F)
4x400 3:54.92 18th  (F)
NCCAA Cross Country Championships    Nov 16, 2013
8K 28:53.9 131st
Empire 8 XC Championships    Nov 2, 2013
8K 29:25.2 54th
Hamilton College Invitational    Oct 12, 2013
8K 30:41.0 76th
Highlander Homecoming Invitational    Oct 5, 2013
8K 29:25.4 6th
Highlander Invitational    Sep 21, 2013
8K 29:24.7 65th
Highlander Short Course Invitational    Aug 30, 2013
5K 18:16.7 25th
Cardinal Classic    Apr 27, 2013
400H 1:07.67 20th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
400H 1:12.05 16th  (F)
RWC Redhawk Open    Apr 13, 2013
400 56.12 16th  (F)
400H 1:08.16 17th  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
400 55.03 11th  (F)
800 2:19.77 15th  (F)
Battleground Relays    Mar 22-23, 2013
4x800 9:07.63 7th  (F)
1600SMR 3:53.91 5th  (F)
DMR 12:05.77 7th  (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
400 54.79 5th  (F)
800 2:19.80 12th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
400 54.48 35th  (F)
Brockport Invitational    Feb 1-2, 2013
200 25.73 38th  (F)
400 56.24 24th  (F)
4x200 1:40.16 13th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
400 55.45 18th  (F)
4x400 3:52.74 7th  (F)
DMR 11:31.06 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
400 54.66 25th  (F)
800 2:15.81 26th  (F)
RIT Tiger Invitational    Jan 12, 2013
400 56.84 17th  (F)
1000 3:08.47 12th  (F)
4x400 4:15.23 10th  (F)
NCCAA Cross Country Championships    Nov 10, 2012
8K 29:25.2 155th
Gettysburg Invitational    Oct 13, 2012
8K 30:01.0 252nd
Geneseo XC Invitational    Sep 29, 2012
8K 30:56.7 62nd
Highlander Invitational    Sep 22, 2012
8K 30:46.7 75th
2012 RWC Raider Invitational    Apr 28, 2012
200 25.01 (0.9) 30th  (F)
400 56.07 25th  (F)
OIC/AMC Invitational Championships    Apr 21, 2012
400 54.70 13th  (F)
800 2:20.53 18th  (F)
4x400 3:39.77 6th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
400 54.67 23rd  (F)
800 2:17.43 29th  (F)
4x400 3:42.00 9th  (F)
Jim Taylor Invitational    Mar 31, 2012
400 54.65 17th  (F)
800 2:14.16 29th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
400 54.70 32nd  (F)
800 2:13.59 44th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
400 56.98 28th  (F)
800 2:22.22 24th  (F)
Cornell Kane Invitational    Feb 11, 2012
400 57.73 41st  (F)
800 2:19.76 56th  (F)
4x800 10:02.30 10th  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
400 59.77 22nd  (F)
800 2:23.44 27th  (F)
4x400 4:08.47 12th  (F)
SPIRE North Coast Indoor Track & Field Open    Jan 21, 2012
400 56.73 27th  (F)
800 2:20.92 38th  (F)
DMR 11:43.59 4th  (F)
RIT Tiger Invitational    Jan 14, 2012
400 59.57 24th  (F)
800 2:37.31 27th  (F)
200 Meters (Outdoor)
Top↑
24.42 (1.7)
Ithaca College Tuesday Meet Apr 21, 2015
25.01 (0.9)
2012 RWC Raider Invitational Apr 28, 2012
200 Meters (Indoor)
Top↑
Brockport Invitational Feb 1-2, 2013
300 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 7, 2013
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Houghton Midweek Classic Apr 8, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
400 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 7, 2015
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
500 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 7, 2013
600 Meters (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 24, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
1000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 6, 2014
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Tiger Invitational Jan 12, 2013
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
8k (XC)
Top↑
Empire 8 XC Championships Nov 1, 2014
LHU Go-Fast River Run Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Highlander Invitational Sep 20, 2014
NCCAA Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Highlander Homecoming Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCCAA Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Highlander Invitational Sep 22, 2012
400 Hurdles (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

300 Meters
Brockport Early Season Invite Dec 7, 2013
400 Meters
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
500 Meters
Brockport Early Season Invite Dec 7, 2013
800 Meters
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
1000 Meters
Bomber Invitational Feb 15-16, 2014
Golden Eagle Invitational Feb 8, 2014
Mile
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 1, 2014

2013 XC

2013 Outdoors

400 Meters
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
800 Meters
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
400 Hurdles
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
4 x 800 Relay
Battleground Relays Mar 22-23, 2013
Sprint Medley Relay
Battleground Relays Mar 22-23, 2013
Distance Medley Relay
Battleground Relays Mar 22-23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

200 Meters (Outdoor)
2015  
24.42 (1.7)
Apr 21, 2015
2012  
25.01 (0.9)
200 Meters (Indoor)
2013  
Feb 1-2, 2013
300 Meters (Indoor)
2013  
400 Meters (Outdoor)
2015  
Apr 8, 2015
2014  
2013  
2012  
Mar 31, 2012
400 Meters (Indoor)
2015  
2014  
Feb 15-16, 2014
2013  
2012  
500 Meters (Indoor)
2013  
600 Meters (Indoor)
2015  
Jan 30-31, 2015
800 Meters (Outdoor)
2015  
2013  
2012  
Mar 17, 2012
800 Meters (Indoor)
2015  
Jan 24, 2015
2014  
2013  
2012  
Feb 11, 2012
1000 Meters (Indoor)
2014  
2014  
Feb 8, 2014
2013  
Jan 12, 2013
Mile (Indoor)
2014  
5k (XC)
2013  
8k (XC)
2014  
2013  
2012  
400 Hurdles (Outdoor)
2014  
2013  
Apr 27, 2013