College Bests

1500
3000S
MILE
3 MILE (XC)
3000
8K (XC)
5000
4 MILE (XC)
Swarthmore Final Qualifier    (5/11)
1500 3:59.20 50th  (F)
Centennial Conference Outdoor Track & Field Championhsips    (5/01- 5/03)
5000 15:16.18 1st  (F)
3000S 9:18.02 1st  (F)
2015 Haverford Mid Week    (4/21)
1500 4:02.09 2nd  (F)
Larry Ellis (College)    (4/17)
3000S 9:05.90   (P)
3000S 9:05.90 8th  (F)
Sam Howell Invitational    (4/03- 4/04)
3000S 9:11.09 2nd  (F)
2015 Danny Curran Invitational    (3/27- 3/28)
1500 4:06.28 8th  (F)
Philadelphia College Classic    (3/21)
5000 14:32.79 8th  (F)
2015 Centennial Conference Championships    (2/28- 3/01)
3000 8:44.48 1st  (F)
5000 14:59.82 2nd  (F)
Haverford Keogh Invitational    (2/21)
3000 8:28.47 2nd  (F)
Tufts Stampede and Multi    (1/30- 1/31)
5000 14:48.22 1st  (F)
Tiger Open (College)    (1/24)
3000 8:39.27 4th  (F)
NYC Gotham Cup    (1/16)
Mile 4:27.10 18th  (F)
4x800 8:06.33 4th  (F)
Haverford Widener Dual Meet    (12/11)
5000 15:26.75 1st  (F)
Princeton XC Invitational    (10/18)
8K 25:11.0 57th
Lehigh Paul Short Run    (10/04)
8K 25:16.0 13th
Main Line Invitational    (9/25)
4M 20:01.5 16th
NCAA Division III Outdoor Track & Field Championships    (5/22- 5/24)
3000S 9:12.43 9th  (F)
3000S 9:09.84 11th  (P)
Swarthmore Final Qualifier    (5/12)
1500 3:58.91 41st  (F)
2014 Centennial Conference Outdoor Championships    (5/02- 5/04)
5000 14:40.85 6th  (F)
3000S 9:05.46 2nd  (F)
2014 Haverford Mid Week    (4/22- 4/23)
1500 4:00.03 2nd  (F)
Larry Ellis Invitational    (4/16- 4/19)
3000S 9:05.60 19th  (F)
2014 Colonial Relays    (4/03- 4/05)
3000S 9:25.55 13th  (F)
2014 Danny Curran Invitational    (3/28- 3/29)
5000 14:53.58 3rd  (F)
2014 Centennial Conference Indoor Championships    (3/01- 3/02)
3000 8:38.90 4th  (F)
5000 14:43.81 5th  (F)
Haverford Keogh Invitational    (2/22)
Mile 4:22.98 5th  (F)
Haverford Seamus McElligot Invitational    (2/08)
Mile 4:19.16 3rd  (F)
Tufts Stampede    (1/31- 2/01)
5000 14:48.07 4th  (F)
Haverford Invitational    (1/25)
3000 8:36.65 7th  (F)
Saturday Night Shootout    (1/18)
Mile 4:20.90 6th  (F)
4x800 8:06.20 2nd  (F)
Haverford Holiday Meet    (12/14)
5000 15:08.63 3rd  (F)
Princeton XC Invitational    (10/19)
8K 25:58.0 179th
Lehigh's Paul Short Run    (10/05)
8K 26:18.9 240th
Main Line Invitational    (9/26)
4M 20:28.4 34th
Swarthmore Final Qualifier    (5/13)
3000S 9:23.90 2nd  (F)
Centennial Conference Outdoor Track & Field Championships    (5/03- 5/05)
5000 14:53.65 4th  (F)
3000S 9:27.13 3rd  (F)
2013 Widener Invitational    (4/19- 4/20)
3000S 9:31.93 2nd  (F)
2013 NJ Invitational    (4/13)
1500 4:01.49 1st  (F)
2013 Muhlenberg Spring Invitational    (4/05)
3000S 9:46.40 1st  (F)
2013 Danny Curran Invitational    (3/28- 3/29)
5000 15:07.22 5th  (F)
Haverford Keogh Invitational    (2/15)
Mile 4:30.43 7th  (F)
2013 Boston University Terrier Classic    (1/25- 1/26)
3000 8:55.20 103rd  (F)
Haverford Holiday Meet    (12/15)
5000 15:23.63 8th  (F)
2012 Widener Invitational    (4/20- 4/21)
1500 4:20.61 62nd  (F)
Haverford Keogh Invitational    (2/17)
Mile 4:39.20 22nd  (F)
Haverford Seamus McElligot Invitational    (2/03- 2/04)
3000 9:07.43 13th  (F)
Haverford Holiday Meet    (12/10)
Mile 4:46.27 14th  (F)
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier (5/11)
2015 Haverford Mid Week (4/21)
2015 Danny Curran Invitational (3/27- 3/28)
Swarthmore Final Qualifier (5/12)
2014 Haverford Mid Week (4/22- 4/23)
2013 NJ Invitational (4/13)
2012 Widener Invitational (4/20- 4/21)
Mile (Indoor)
Top↑
NYC Gotham Cup (1/16)
Haverford Keogh Invitational (2/22)
Haverford Seamus McElligot Invitational (2/08)
Saturday Night Shootout (1/18)
Haverford Keogh Invitational (2/15)
Haverford Keogh Invitational (2/17)
Haverford Holiday Meet (12/10)
3000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships (2/28- 3/01)
Haverford Keogh Invitational (2/21)
Tiger Open (College) (1/24)
2014 Centennial Conference Indoor Championships (3/01- 3/02)
Haverford Invitational (1/25)
Centennial Conference Indoor Track & Field Championships (2/22- 2/23)
Lafayette/Rider Winter Games- Invitational (2/08)
2013 Boston University Terrier Classic (1/25- 1/26)
2012 Centennial Conference Indoor Track & Field Championship (2/25)
Haverford Seamus McElligot Invitational (2/03- 2/04)
3 Mile (XC)
Top↑
Haverford Alumnae / Alumni Open Race (9/07)
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips (5/01- 5/03)
Philadelphia College Classic (3/21)
2014 Centennial Conference Outdoor Championships (5/02- 5/04)
2014 Danny Curran Invitational (3/28- 3/29)
Centennial Conference Outdoor Track & Field Championships (5/03- 5/05)
2013 Danny Curran Invitational (3/28- 3/29)
2012 Outdoor Haverford Widener Dual Mid Week (4/24)
5000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships (2/28- 3/01)
Tufts Stampede and Multi (1/30- 1/31)
Haverford Widener Dual Meet (12/11)
2014 Centennial Conference Indoor Championships (3/01- 3/02)
Tufts Stampede (1/31- 2/01)
Haverford Holiday Meet (12/14)
Haverford Holiday Meet (12/15)
8k (XC)
Top↑
NCAA Division III Cross Country Championships (11/22)
NCAA Division III Mideast Region Cross Country Championships (11/15)
Centennial Conference XC Championships (11/01)
Princeton XC Invitational (10/18)
Lehigh Paul Short Run (10/04)
2013 Centennial Conference XC Championships (11/02)
Princeton XC Invitational (10/19)
Lehigh's Paul Short Run (10/05)
2012 NCAA Division III Cross Country Championships (11/17)
NCAA Division III Mideast Region Cross Country Championships (11/10)
Centennial League Championships (10/27)
Princeton Cross Country Invitational (10/13)
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships (5/21- 5/23)
Centennial Conference Outdoor Track & Field Championhsips (5/01- 5/03)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
Sam Howell Invitational (4/03- 4/04)
NCAA Division III Outdoor Track & Field Championships (5/22- 5/24)
NCAA Division III Outdoor Track & Field Championships (5/22- 5/24)
2014 Centennial Conference Outdoor Championships (5/02- 5/04)
Larry Ellis Invitational (4/16- 4/19)
2014 Colonial Relays (4/03- 4/05)
Swarthmore Final Qualifier (5/13)
Centennial Conference Outdoor Track & Field Championships (5/03- 5/05)
2013 Widener Invitational (4/19- 4/20)
2013 Muhlenberg Spring Invitational (4/05)
4 Mile (XC)
Top↑
Main Line Invitational (9/25)
Main Line Invitational (9/26)

2015 Outdoors

3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships (5/21- 5/23)
Centennial Conference Outdoor Track & Field Championhsips (5/01- 5/03)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
Sam Howell Invitational (4/03- 4/04)
1500 Meters
Swarthmore Final Qualifier (5/11)
2015 Haverford Mid Week (4/21)
2015 Danny Curran Invitational (3/27- 3/28)
5000 Meters
Centennial Conference Outdoor Track & Field Championhsips (5/01- 5/03)
Philadelphia College Classic (3/21)
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships (5/21- 5/23)
Centennial Conference Outdoor Track & Field Championhsips (5/01- 5/03)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
Sam Howell Invitational (4/03- 4/04)

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
2015  
2014  
2013  
2012  
(4/20- 4/21)
Mile (Indoor)
2015  
(1/16)
2014  
2013  
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2015  
2014  
2013  
2012  
5000 Meters (Indoor)
2015  
(1/30- 1/31)
2014  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
(4/17- 4/18)
2014  
2013  
4 Mile (XC)
2014  
2013