College Bests

55 7.53 110H 17.25 (-0.5)
100 12.51 (1.0) 400H 59.63
200 25.90 LJ 4.93m 16' 2"
300 42.66 TJ 10.76m 35' 3.5"
400 55.66 5K (XC) 25:41.4
500 1:13.06 6K (XC) 27:49.6
55H 8.80 8K (XC) 36:57.1
60H 9.37   
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
4x100 47.15 9th (P)
4x400 3:38.10 9th (F)
Mason-Dixon Invitational    Apr 18, 2015
400H 1:00.7H 7th (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
400H 1:06.26 17th (F)
4x100 47.34 9th (F)
Gallaudet University Invitational    Mar 28, 2015
110H 17.38 (1.5) 2nd (F)
400H 1:00.92 2nd (F)
4x100 47.09 3rd (F)
4x400 3:42.63 3rd (F)
Battleground Relays    Mar 20-21, 2015
110H 17.26 2nd (F)
400H 1:00.97 3rd (F)
4x400 3:44.27 7th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
60H 9.69 10th (P)
4x400 3:50.88 9th (F)
DMR 11:42.58 8th (F)
Albright College Invitational    Feb 14, 2015
400 58.12 6th (F)
55H 9.06 6th (F)
55H 9.22 5th (P)
4x440 yd 3:56.1H 2nd (F)
Dickinson DuCharme Invitational    Feb 7, 2015
400 55.66 15th (F)
55H 8.80 6th (F)
55H 8.96 4th (P)
4x400 3:45.70 5th (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
500 1:14.99 12th (F)
55H 8.99 6th (F)
55H 8.90 6th (P)
Bow-Tie Track Classic    Dec 6, 2014
500 1:13.06 17th (F)
60H 9.94 17th (P)
4x200 1:38.82 12th (F)
4x400 3:44.28 13th (F)
Don Cathcart Invitational    Sep 27, 2014
8K 37:43.2 182nd
MAC Outdoor Track & Field Championships    May 1-3, 2014
400H 59.63 14th (P)
10th Annual Paul Kaiser Classic    Apr 26, 2014
110H DNF (-5.4)  
400H 1:00.49 16th (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
400H 1:00.23 2nd (F)
2014 Mason-Dixon Invitational    Apr 19, 2014
110H 17.44w (3.0) 6th (F)
400H 1:00.48 3rd (F)
4x100 DNF  
4x400 3:39.45 4th (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
110H 19.62 13th (F)
400H 1:01.14 7th (F)
Frostburg State Track & Field Invitational    Apr 5, 2014
110H 17.52w (2.8) 4th (F)
400H 1:01.06 1st (F)
4x400 3:40.67 4th (F)
Goucher Classic    Mar 29, 2014
110H 21.93 (0.2) 6th (F)
110H 18.15 (1.0) 7th (P)
400H 1:01.78 2nd (F)
4x100 47.33  (F)
Battleground Relays    Mar 21-22, 2014
110H 17.84 3rd (F)
110H 18.55 3rd (P)
4x400 3:46.39 5th (F)
1600SMR 3:52.06 3rd (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
60H 9.43 14th (P)
4x400 3:47.82 10th (F)
WVU Gold - Blue    Feb 21, 2014
400 55.76 6th (F)
60H 10.10 5th (F)
60H 9.60 5th (P)
DuCharme Invitational    Feb 15, 2014
400 56.25  (P)
55H 8.91  (P)
200 26.20 28th (F)
400 56.25 14th (F)
55H 8.91 10th (P)
4x200 1:41.35  (F)
Crusader Classic    Feb 8, 2014
400 57.85 45th (F)
60H 9.43 22nd (F)
Albright College Invitational    Feb 1, 2014
400 58.74 15th (F)
55H 9.26 7th (F)
55H 9.16 7th (P)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
55 7.53 35th (P)
500 1:17.35 18th (F)
55H 9.08 13th (P)
Hood College Cross Country Open    Oct 19, 2013
8K 37:24.1 78th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 36:57.1 130th
UD Delaware XC Invitational I    Sep 14, 2013
8K 43:13.6 111st
BALTIMORE METRO CROSS COUNTRY MEET    Aug 31, 2013
5K 26:43.0 31st
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
400H 1:01.39 14th (P)
4x400 3:38.34 10th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
400H 1:00.19 11th (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
110H 20.74 (1.8) 9th (P)
400H 1:00.61 6th (F)
4x400 3:41.14 5th (F)
2013 Green Terror Twilight Invite    Apr 17, 2013
100 12.51 (1.0) 15th (F)
400H 1:00.82 1st (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
110H 20.39 (-2.5) 15th (F)
400H 1:00.74 8th (F)
Frostburg State Bobcat Invitational    Apr 6, 2013
110H 18.43 (-0.2) 3rd (F)
400H 1:02.13 3rd (F)
4x200 1:43.61 2nd (F)
Goucher Classic    Mar 30, 2013
110H 19.88 (1.2) 9th (P)
400H 1:01.52 7th (F)
Battleground Relays    Mar 22-23, 2013
110H 17.85 7th (F)
110H 20.52 7th (P)
400H 1:04.72 10th (F)
1600SMR 4:21.59 9th (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
110H NT (0.2)  
400H 1:06.00 4th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
60H 11.95 15th (P)
Hagerstown Community College Invitational #2    Feb 8, 2013
200 26.10 7th (F)
55H 9.15 5th (F)
4x400 3:46.09 2nd (F)
Thomson Invitational @ UD    Jan 26, 2013
200 26.64 78th (F)
60H 9.84 19th (F)
WVU Invitational    Jan 19, 2013
60H 9.64 5th (F)
60H 10.19 6th (P)
Hagerstown Community College Invitational    Dec 8, 2012
200 25.90 18th (F)
55H 9.14 4th (F)
4x400 4:01.24 10th (F)
Dickinson College DuCharme Invitational    Dec 1, 2012
200 26.02 15th (F)
55H 8.89 11th (P)
Mule/Falcon Classic    Sep 22, 2012
6K 27:49.6 48th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 25:41.4 55th
Capital Athletic Conference Outdoor Championships    May 5-6, 2012
110H 17.66 (-1.2) 10th (P)
400H 1:02.22 10th (F)
2012 Mason-Dixon Invitational    Apr 21, 2012
110H 17.44w (3.0) 6th (F)
400H 1:00.48 3rd (F)
4x100 DNF  
4x400 3:39.45 4th (F)
Mason-Dixon Invitational    Apr 21, 2012
110H 17.63 (-0.1) 7th (F)
110H 17.61 (-0.8) 7th (P)
400H 1:04.10 12th (F)
Delaware Outdoor Open    Apr 14, 2012
110H 17.25 (-0.5) 8th (F)
400H 1:04.32 13th (F)
2012 Eric Kloiber Track & Field Invitational    Mar 31, 2012
110H 18.17 (0.3) 8th (F)
400H 1:07.54 15th (F)
Battleground Relays    Mar 23-24, 2012
110H 17.80 8th (F)
110H 18.58 8th (P)
400H 1:07.39 11th (F)
4x100 48.02 4th (F)
4x400 3:45.02 8th (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
110H 18.07 (2.0) 23rd (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
110H 17.40 (-1.6) 8th (F)
400H 1:05.88 11th (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
60H 9.37 10th (P)
4x400 3:41.35 5th (F)
TJ 10.76m   35' 3.75" 11th (F)
Albright College Invitational    Feb 11, 2012
200 26.93 15th (F)
55H 9.05 7th (P)
LJ 4.93m   16' 2.25" 9th (F)
TJ ND  
4x440 3:55.4H 2nd (F)
Dickinson DuCharme Invitational    Feb 4, 2012
200 26.29 40th (F)
55H 9.14 12th (P)
LJ ND  
TJ 9.70m   31' 10" 18th (F)
Hagerstown CC Invitational    Jan 28, 2012
300 42.66 5th (F)
55H 9.80 5th (F)
DMR 12:07.03 4th (F)
Dickinson Holiday Invitational    Dec 10, 2011
4x200 1:40.43 7th (F)
55 Meters (Indoor)
7.53 Lebanon Valley Dutchmen Invite Jan 25, 2014
100 Meters (Outdoor)
12.51 (1.0) 2013 Green Terror Twilight Invite Apr 17, 2013
200 Meters (Indoor)
26.20 DuCharme Invitational Feb 15, 2014
26.10 Hagerstown Community College Invitational #2 Feb 8, 2013
26.64 Thomson Invitational @ UD Jan 26, 2013
25.90 Hagerstown Community College Invitational Dec 8, 2012
26.02 Dickinson College DuCharme Invitational Dec 1, 2012
26.93 Albright College Invitational Feb 11, 2012
26.29 Dickinson DuCharme Invitational Feb 4, 2012
300 Meters (Indoor)
42.66 Hagerstown CC Invitational Jan 28, 2012
400 Meters (Indoor)
58.12 Albright College Invitational Feb 14, 2015
55.66 Dickinson DuCharme Invitational Feb 7, 2015
55.76 WVU Gold - Blue Feb 21, 2014
56.25 DuCharme Invitational Feb 15, 2014
56.25 DuCharme Invitational Feb 15, 2014
57.85 Crusader Classic Feb 8, 2014
58.74 Albright College Invitational Feb 1, 2014
500 Meters (Indoor)
1:14.99 Past, Present & Future Dutchmen Invite Jan 24, 2015
1:13.06 Bow-Tie Track Classic Dec 6, 2014
1:17.35 Lebanon Valley Dutchmen Invite Jan 25, 2014
5k (XC)
26:43.0 BALTIMORE METRO CROSS COUNTRY MEET Aug 31, 2013
25:41.4 Baltimore Metro Cross Country Meet Aug 31, 2012
6k (XC)
27:49.6 Mule/Falcon Classic Sep 22, 2012
8k (XC)
37:43.2 Don Cathcart Invitational Sep 27, 2014
37:21.8 Hood College Cross Country Invitational Oct 26, 2013
37:24.1 Hood College Cross Country Open Oct 19, 2013
36:57.1 25th Annual Don Cathcart XC Invite Sep 28, 2013
43:13.6 UD Delaware XC Invitational I Sep 14, 2013
38:33.7 Hood College Open Cross Country Invitational Oct 20, 2012
41:53.8 University of Delaware Cross Country Invitational Sep 15, 2012
55 Hurdles (Indoor)
9.06 Albright College Invitational Feb 14, 2015
9.22 Albright College Invitational Feb 14, 2015
8.80 Dickinson DuCharme Invitational Feb 7, 2015
8.96 Dickinson DuCharme Invitational Feb 7, 2015
8.99 Past, Present & Future Dutchmen Invite Jan 24, 2015
8.90 Past, Present & Future Dutchmen Invite Jan 24, 2015
8.91 DuCharme Invitational Feb 15, 2014
8.91 DuCharme Invitational Feb 15, 2014
9.26 Albright College Invitational Feb 1, 2014
9.16 Albright College Invitational Feb 1, 2014
9.08 Lebanon Valley Dutchmen Invite Jan 25, 2014
9.15 Hagerstown Community College Invitational #2 Feb 8, 2013
9.14 Hagerstown Community College Invitational Dec 8, 2012
8.89 Dickinson College DuCharme Invitational Dec 1, 2012
9.05 Albright College Invitational Feb 11, 2012
9.14 Dickinson DuCharme Invitational Feb 4, 2012
9.80 Hagerstown CC Invitational Jan 28, 2012
60 Hurdles (Indoor)
9.69 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
9.94 Bow-Tie Track Classic Dec 6, 2014
9.43 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
10.10 WVU Gold - Blue Feb 21, 2014
9.60 WVU Gold - Blue Feb 21, 2014
9.43 Crusader Classic Feb 8, 2014
11.95 MAC Indoor Track & Field Championships Feb 22-23, 2013
9.84 Thomson Invitational @ UD Jan 26, 2013
9.64 WVU Invitational Jan 19, 2013
10.19 WVU Invitational Jan 19, 2013
9.37 2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
110 Hurdles (Outdoor)
17.38 (1.5) Gallaudet University Invitational Mar 28, 2015
17.26 Battleground Relays Mar 20-21, 2015
DNF (-5.4) 10th Annual Paul Kaiser Classic Apr 26, 2014
17.44w (3.0) 2014 Mason-Dixon Invitational Apr 19, 2014
19.62 2014 WCU Collegiate Invitational Apr 11-12, 2014
17.52w (2.8) Frostburg State Track & Field Invitational Apr 5, 2014
21.93 (0.2) Goucher Classic Mar 29, 2014
18.15 (1.0) Goucher Classic Mar 29, 2014
17.84 Battleground Relays Mar 21-22, 2014
18.55 Battleground Relays Mar 21-22, 2014
20.74 (1.8) 2013 Mason-Dixon Invitational Apr 20, 2013
20.39 (-2.5) Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
18.43 (-0.2) Frostburg State Bobcat Invitational Apr 6, 2013
19.88 (1.2) Goucher Classic Mar 30, 2013
17.85 Battleground Relays Mar 22-23, 2013
20.52 Battleground Relays Mar 22-23, 2013
NT (0.2) Roanoke College Track and Field Invitational Mar 16, 2013
17.66 (-1.2) Capital Athletic Conference Outdoor Championships May 5-6, 2012
17.44w (3.0) 2012 Mason-Dixon Invitational Apr 21, 2012
17.63 (-0.1) Mason-Dixon Invitational Apr 21, 2012
17.61 (-0.8) Mason-Dixon Invitational Apr 21, 2012
17.25 (-0.5) Delaware Outdoor Open Apr 14, 2012
18.17 (0.3) 2012 Eric Kloiber Track & Field Invitational Mar 31, 2012
17.80 Battleground Relays Mar 23-24, 2012
18.58 Battleground Relays Mar 23-24, 2012
18.07 (2.0) Coastal Carolina University Invitational Mar 9-10, 2012
17.40 (-1.6) Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
400 Hurdles (Outdoor)
1:00.7H Mason-Dixon Invitational Apr 18, 2015
1:06.26 Bill Butler Collegiate Invitational Apr 10-11, 2015
1:00.92 Gallaudet University Invitational Mar 28, 2015
1:00.97 Battleground Relays Mar 20-21, 2015
59.63 MAC Outdoor Track & Field Championships May 1-3, 2014
1:00.49 10th Annual Paul Kaiser Classic Apr 26, 2014
1:00.23 2014 Green Terror Twilight Invite Apr 23, 2014
1:00.48 2014 Mason-Dixon Invitational Apr 19, 2014
1:01.14 2014 WCU Collegiate Invitational Apr 11-12, 2014
1:01.06 Frostburg State Track & Field Invitational Apr 5, 2014
1:01.78 Goucher Classic Mar 29, 2014
1:01.39 Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
1:00.19 Shippensburg Paul Kaiser Classic Apr 27, 2013
1:00.61 2013 Mason-Dixon Invitational Apr 20, 2013
1:00.82 2013 Green Terror Twilight Invite Apr 17, 2013
1:00.74 Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
1:02.13 Frostburg State Bobcat Invitational Apr 6, 2013
1:01.52 Goucher Classic Mar 30, 2013
1:04.72 Battleground Relays Mar 22-23, 2013
1:06.00 Roanoke College Track and Field Invitational Mar 16, 2013
1:02.22 Capital Athletic Conference Outdoor Championships May 5-6, 2012
1:00.48 2012 Mason-Dixon Invitational Apr 21, 2012
1:04.10 Mason-Dixon Invitational Apr 21, 2012
1:04.32 Delaware Outdoor Open Apr 14, 2012
1:07.54 2012 Eric Kloiber Track & Field Invitational Mar 31, 2012
1:07.39 Battleground Relays Mar 23-24, 2012
1:05.88 Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Long Jump (Indoor)
4.93m   16' 2.25" Albright College Invitational Feb 11, 2012
ND Dickinson DuCharme Invitational Feb 4, 2012
Triple Jump (Indoor)
10.76m   35' 3.75" 2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
ND Albright College Invitational Feb 11, 2012
9.70m   31' 10" Dickinson DuCharme Invitational Feb 4, 2012

2015 Outdoors


2015 Indoors


2014 XC

8k (XC)
37:43.2 Don Cathcart Invitational Sep 27, 2014

2014 Outdoors


2014 Indoors

400 Meters
55.76 WVU Gold - Blue Feb 21, 2014
56.25 DuCharme Invitational Feb 15, 2014
56.25 DuCharme Invitational Feb 15, 2014
57.85 Crusader Classic Feb 8, 2014
58.74 Albright College Invitational Feb 1, 2014
55 Hurdles
8.91 DuCharme Invitational Feb 15, 2014
8.91 DuCharme Invitational Feb 15, 2014
9.26 Albright College Invitational Feb 1, 2014
9.16 Albright College Invitational Feb 1, 2014
9.08 Lebanon Valley Dutchmen Invite Jan 25, 2014
55 Meters
7.53 Lebanon Valley Dutchmen Invite Jan 25, 2014
200 Meters
26.20 DuCharme Invitational Feb 15, 2014
400 Meters
55.76 WVU Gold - Blue Feb 21, 2014
56.25 DuCharme Invitational Feb 15, 2014
56.25 DuCharme Invitational Feb 15, 2014
57.85 Crusader Classic Feb 8, 2014
58.74 Albright College Invitational Feb 1, 2014
500 Meters
1:17.35 Lebanon Valley Dutchmen Invite Jan 25, 2014
55 Hurdles
8.91 DuCharme Invitational Feb 15, 2014
8.91 DuCharme Invitational Feb 15, 2014
9.26 Albright College Invitational Feb 1, 2014
9.16 Albright College Invitational Feb 1, 2014
9.08 Lebanon Valley Dutchmen Invite Jan 25, 2014
60 Hurdles
9.43 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
10.10 WVU Gold - Blue Feb 21, 2014
9.60 WVU Gold - Blue Feb 21, 2014
9.43 Crusader Classic Feb 8, 2014
4 x 200 Relay
1:41.35 DuCharme Invitational Feb 15, 2014
4 x 400 Relay
3:47.82 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors