College Bests

800
5000
1500
10K (XC)
MILE
8K (XC)
3000
8.2K (XC)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
1500 3:59.61 1st  (F)
2015 America East Outdoor Championships    May 2-3, 2015
1500 3:49.81 4th  (F)
1500 3:59.35 10th  (P)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:06.68   (F)
UAlbany Spring Classic    Apr 17-18, 2015
1500 3:56.14 1st  (F)
UCONN Northeast Challenge    Apr 11, 2015
800 1:58.98 6th  (F)
1500 4:02.95 2nd  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
800 1:57.66 14th  (F)
Mile 4:14.67 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:10.45 13th  (P)
Boston University Last Chance Meet 2015    Mar 1, 2015
Mile 4:10.36 13th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:31.56 8th  (F)
DMR 9:50.58 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:49.22 97th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 14:54.45 13th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 8:44.88 9th  (F)
Nittany Lion Challenge    Jan 17, 2015
3000 8:51.39 13th  (F)
2014 America East XC Championships    Nov 1, 2014
8K 25:39.9 19th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 25:18.2 1st
Lehigh Paul Short Run    Oct 4, 2014
8K 24:51.0 59th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 27:13.3 65th
Binghamton vs. Albany    Sep 5, 2014
8K 26:16.6 1st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
1500 3:56.01 22nd  (P)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:01.35 4th  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 15:11.39 17th  (F)
Penn Relays    Apr 24-26, 2014
DMR 9:57.80   (F)
UAlbany Spring Classic    Apr 19, 2014
5000 14:59.58 3rd  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 8:41.39 1st  (F)
UAlbany vs UConn    Apr 5, 2014
5000 15:28.84 2nd  (F)
8th Annual Spring Break Classic    Mar 22, 2014
3000 8:49.16 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
DMR 9:50.57 2nd  (F)
DMR 10:05.67 7th  (P)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 8:24.79 5th  (F)
5000 14:53.05 3rd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 8:29.78 15th  (F)
Columbia Invitational    Feb 1, 2014
Mile 4:09.48 10th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
5000 15:04.32 2nd  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 8:24.45 1st  (F)
47th Annual U Albany XC Invite    Oct 19, 2013
8K 26:14.4 10th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:16.2 3rd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:41.9 46th
America East Pre-Conference Meet    Sep 7, 2013
8K 25:47.1 6th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:39.64 14th  (P)
America East Outdoor Track & Field Championships    May 4-5, 2013
5000 15:04.70 3rd  (F)
2013 Capital District Classic    Apr 27, 2013
1500 4:05.48 4th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 15:01.90 62nd  (F)
UCONN Men's Dogfight    Apr 6, 2013
5000 14:48.62 1st  (F)
UCF Invitational    Mar 22-23, 2013
5000 15:25.44 1st  (F)
7th Annual Spring Break Classic    Mar 16, 2013
3000 8:44.48 4th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 10:01.23 7th  (F)
DMR 9:56.00 6th  (P)
Millrose Games    Feb 16, 2013
4x800 7:40.59 5th  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 8:26.35 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
3000 8:29.03 5th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:08.89 19th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 8:29.47 5th  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
3000 8:35.74 2nd  (F)
America East Championships    Oct 27, 2012
8.2K 25:59.2 11th
UAlbany XC Invitational    Sep 29, 2012
8K 25:52.0 4th
America East Outdoor Track & Field Championships    May 5-6, 2012
1500 3:54.22 8th  (F)
1500 3:58.72 11th  (P)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:51.96 1st  (F)
UCONN Men's Dogfight    Apr 14, 2012
5000 15:37.58 3rd  (F)
Miami Hurricane Invitational    Mar 16-17, 2012
1500 3:56.23 3rd  (F)
5000 15:17.46 3rd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
DMR 10:05.47 14th  (P)
America East Indoor Track & Field Championships    Feb 17-18, 2012
3000 8:30.88 11th  (F)
DMR 9:58.93 2nd  (F)
Millrose Collegiate Invitational    Feb 11, 2012
Mile 4:10.46 2nd  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
3000 8:31.44 21st  (F)
2012 Great Dane Classic    Jan 20, 2012
5000 14:54.83 8th  (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
3000 8:33.35 4th  (F)
800 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 11, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
1500 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 8, 2015
2015 America East Outdoor Championships May 2-3, 2015
2015 America East Outdoor Championships May 2-3, 2015
UAlbany Spring Classic Apr 17-18, 2015
UCONN Northeast Challenge Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
2013 Capital District Classic Apr 27, 2013
America East Outdoor Track & Field Championships May 5-6, 2012
America East Outdoor Track & Field Championships May 5-6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Miami Hurricane Invitational Mar 16-17, 2012
Mile (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Mile (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Columbia Invitational Feb 1, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
Millrose Collegiate Invitational Feb 11, 2012
3000 Meters (Outdoor)
Top↑
2014 Upstate Track and Field Classic Apr 12, 2014
8th Annual Spring Break Classic Mar 22, 2014
7th Annual Spring Break Classic Mar 16, 2013
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Nittany Lion Challenge Jan 17, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Penn State Indoor Relays Jan 11, 2014
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
UAlbany Great Dane Classic Jan 18, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
Penn State Nittany Lion Challenge Jan 14, 2012
5000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 3-4, 2014
UAlbany Spring Classic Apr 19, 2014
UAlbany vs UConn Apr 5, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
UCONN Men's Dogfight Apr 6, 2013
UCF Invitational Mar 22-23, 2013
UCONN Men's Dogfight Apr 14, 2012
Miami Hurricane Invitational Mar 16-17, 2012
5000 Meters (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
America East Indoor Track & Field Championships Feb 23-24, 2014
UAlbany Great Dane Classic Jan 17, 2014
2012 Great Dane Classic Jan 20, 2012
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2014 America East XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Binghamton vs. Albany Sep 5, 2014
America East Cross Country Championships Nov 2, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
America East Pre-Conference Meet Sep 7, 2013
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
UAlbany XC Invitational Sep 29, 2012
2012 UNH Pre-Conference XC Invitational Sep 14, 2012
8.2k (XC)
Top↑
America East Championships Oct 27, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2015  
1500 Meters (Outdoor)
2015  
2014  
2013  
2012  
Mile (Outdoor)
2015  
Mile (Indoor)
2015  
2014  
Feb 1, 2014
2013  
2012  
3000 Meters (Outdoor)
2014  
2013  
3000 Meters (Indoor)
2015  
2014  
Jan 11, 2014
2013  
2012  
5000 Meters (Outdoor)
2014  
Apr 19, 2014
2013  
Apr 6, 2013
2012  
Mar 16-17, 2012
5000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
2012  
Jan 20, 2012
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
8.2k (XC)
2012