College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
2 MILE
5 MILE (XC)
5000
6.2 MILE (XC)
10,000
  
↓Competing for Team USA Minnesota ↓
USATF Championships    06/22 - Jun 25, 2017
10,000 30:14.01 20th  (F)
↓Competing for Iowa
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
10,000 31:27.86 28th  (P)
Big Ten Outdoor Track & Field Championships    05/15 - May 17, 2015
5000 14:52.94 16th  (F)
10,000 29:36.42 5th  (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x1600 16:58.44 11th  (F)
DMR 10:07.07 12th  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
5000 14:21.41 24th  (F)
Stanford Invitational    04/03 - Apr 04, 2015
10,000 28:59.62 25th  (F)
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
5000 14:22.92 16th  (F)
Big Ten Indoor Track and Field Championships    02/27 - Feb 28, 2015
5000 14:22.67 15th  (F)
DMR DNF  
Iowa State Classic    02/13 - Feb 14, 2015
5000 13:43.70 4th  (F)
2015 UW Indoor Invitational    01/30 - Jan 31, 2015
3000 7:57.06 7th  (F)
Iowa Big 4 Duals    Jan 24, 2015
Mile 4:07.50 3rd  (F)
Border Battle    Jan 10, 2015
Mile 4:09.43 2nd  (F)
Big Ten Conference Championship    Nov 02, 2014
8K 23:52.2 6th
Notre Dame Cross Country Invitational    Oct 03, 2014
5M 23:54.2 31st
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
8K 24:44.8 3rd
Country Financial ISU Invite    Sep 12, 2014
8K 24:22.0 4th
NCAA West Preliminary Round    05/29 - May 31, 2014
10,000 30:31.71 26th  (P)
Big Ten Outdoor Track & Field Championships    05/16 - May 18, 2014
5000 14:15.88 11th  (F)
10,000 29:11.04 5th  (F)
2014 Drake Relays presented by Hy-Vee    04/23 - Apr 26, 2014
4x1600 17:01.65 10th  (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
1500 3:52.16 54th  (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 14:02.78 9th  (F)
Big Ten Indoor Track and Field Championships    02/28 - Mar 01, 2014
5000 14:13.65 12th  (F)
Iowa State Classic    02/14 - Feb 15, 2014
5000 14:13.57 20th  (F)
Bill Bergan Invitational    01/30 - Feb 01, 2014
3000 8:23.96 9th  (F)
Iowa Big Four Duels    Jan 18, 2014
Mile 4:18.55 4th  (F)
Pre-National Invitational    Oct 19, 2013
8K 24:15.1 53rd
Roy Griak Invitational    Sep 28, 2013
8K 24:59.5 30th
Iowa Black & Gold Invitational    Sep 13, 2013
6K 18:33.7 1st
NCAA Division I West Preliminary Round    05/23 - May 25, 2013
5000 15:14.58 42nd  (P)
Big Ten Outdoor Conference Championships    05/10 - May 12, 2013
5000 NT  
10,000 30:15.29 11th  (F)
2013 Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2013
5000 14:21.66 9th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 14:08.04 7th  (F)
John Mitchell Alabama Relays    03/22 - Mar 23, 2013
1500 3:53.85 5th  (F)
Big Ten Men's & Women's Indoor Track & Field Championships    02/22 - Feb 23, 2013
5000 14:16.74 11th  (F)
DMR 10:02.02 11th  (F)
Iowa Invitational    Feb 15, 2013
Mile 4:10.05 1st  (F)
Iowa State Classic    02/07 - Feb 09, 2013
5000 14:27.28 4th  (F)
Notre Dame Meyo Invitational 2013    02/01 - Feb 02, 2013
3000 8:12.36 5th  (F)
2013 adidas Classic    Jan 19, 2013
Mile 4:12.10 7th  (F)
Iowa Opener    Jan 12, 2013
3000 8:20.92 1st  (F)
Roy Griak Invitational    Sep 29, 2012
8K 25:28.1 26th
NCAA Division I West Preliminary Round    05/24 - May 26, 2012
10,000 32:32.10 43rd  (P)
Big Ten Outdoor Championship 2012    05/11 - May 13, 2012
5000 14:54.93 26th  (F)
10,000 29:54.02 9th  (F)
2012 Drake Relays    04/25 - Apr 28, 2012
4x1600 17:02.26 9th  (F)
Musco Invitational    Apr 21, 2012
5000 14:30.44 4th  (F)
LSU Invitational: Battle on the Bayou    Apr 07, 2012
1500 4:00.22 20th  (F)
Arkansas Spring Invitational    03/30 - Mar 31, 2012
1500 4:01.73 12th  (F)
3000 8:35.86 4th  (F)
Notre Dame Alex Wilson Invitational    03/02 - Mar 03, 2012
Mile 4:12.53 28th  (F)
2012 Big 10 Indoor Championships    02/24 - Feb 25, 2012
Mile 4:12.03 19th  (P)
5000 14:37.22 20th  (F)
Iowa Invitational    Feb 17, 2012
Mile 4:12.47 1st  (F)
UW Husky Classic    02/10 - Feb 11, 2012
3000 8:37.09 41st  (F)
Razorback Invitational    01/27 - Jan 28, 2012
Mile 4:14.01 10th  (F)
2012 adidas Classic    Jan 21, 2012
Mile 4:16.65 6th  (F)
3000 8:34.96 4th  (F)
Iowa New Year's Classic    Jan 14, 2012
2Mile 9:08.52 3rd  (F)
1500 Meters (Outdoor)
Top↑
Mt. SAC Relays 04/17 - Apr 19, 2014
John Mitchell Alabama Relays 03/22 - Mar 23, 2013
LSU Invitational: Battle on the Bayou Apr 07, 2012
Arkansas Spring Invitational 03/30 - Mar 31, 2012
Mile (Indoor)
Top↑
Iowa Big 4 Duals Jan 24, 2015
Border Battle Jan 10, 2015
Iowa Big Four Duels Jan 18, 2014
Iowa Invitational Feb 15, 2013
2013 adidas Classic Jan 19, 2013
Notre Dame Alex Wilson Invitational 03/02 - Mar 03, 2012
2012 Big 10 Indoor Championships 02/24 - Feb 25, 2012
Iowa Invitational Feb 17, 2012
Razorback Invitational 01/27 - Jan 28, 2012
2012 adidas Classic Jan 21, 2012
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational 03/30 - Mar 31, 2012
3000 Meters (Indoor)
Top↑
2015 UW Indoor Invitational 01/30 - Jan 31, 2015
Bill Bergan Invitational 01/30 - Feb 01, 2014
Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013
Iowa Opener Jan 12, 2013
UW Husky Classic 02/10 - Feb 11, 2012
2012 adidas Classic Jan 21, 2012
2 Mile (Indoor)
Top↑
Iowa New Year's Classic Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Stanford Invitational 04/04 - Apr 05, 2014
NCAA Division I West Preliminary Round 05/23 - May 25, 2013
NT
Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
2013 Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2013
Stanford Invitational 03/29 - Mar 30, 2013
Big Ten Outdoor Championship 2012 05/11 - May 13, 2012
Musco Invitational Apr 21, 2012
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
Iowa State Classic 02/13 - Feb 14, 2015
Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
Iowa State Classic 02/14 - Feb 15, 2014
Big Ten Men's & Women's Indoor Track & Field Championships 02/22 - Feb 23, 2013
Iowa State Classic 02/07 - Feb 09, 2013
2012 Big 10 Indoor Championships 02/24 - Feb 25, 2012
10,000 Meters (Outdoor)
Top↑
* for Team USA Minnesota
USATF Championships 06/22 - Jun 25, 2017
NCAA Division I West Preliminary Round 05/28 - May 30, 2015
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
Stanford Invitational 04/03 - Apr 04, 2015
NCAA West Preliminary Round 05/29 - May 31, 2014
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
NCAA Division I West Preliminary Round 05/24 - May 26, 2012
Big Ten Outdoor Championship 2012 05/11 - May 13, 2012
10k (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Iowa Black & Gold Invitational Sep 13, 2013
8k (XC)
Top↑
Big Ten Conference Championship Nov 02, 2014
Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
Country Financial ISU Invite Sep 12, 2014
2013 Big Ten Cross Country Championships Nov 03, 2013
Pre-National Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
Big Ten Conference Cross Country Championships Oct 28, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 03, 2014
6.2 Mile (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2017 Outdoors

10,000 Meters
↓Competing for Team USA Minnesota ↓
USATF Championships 06/22 - Jun 25, 2017

2015 Outdoors

5000 Meters
↓Competing for Iowa
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
10,000 Meters
NCAA Division I West Preliminary Round 05/28 - May 30, 2015
Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
Stanford Invitational 04/03 - Apr 04, 2015
4 x 1600 Relay
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Distance Medley Relay
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015

2015 Indoors

Mile
Iowa Big 4 Duals Jan 24, 2015
Border Battle Jan 10, 2015
3000 Meters
2015 UW Indoor Invitational 01/30 - Jan 31, 2015
5000 Meters
NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
Iowa State Classic 02/13 - Feb 14, 2015
Distance Medley Relay
DNF
Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015

2014 XC

2014 Outdoors

1500 Meters
Mt. SAC Relays 04/17 - Apr 19, 2014
5000 Meters
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
Stanford Invitational 04/04 - Apr 05, 2014
10,000 Meters
NCAA West Preliminary Round 05/29 - May 31, 2014
Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
4 x 1600 Relay
2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014

2014 Indoors

Mile
Iowa Big Four Duels Jan 18, 2014
3000 Meters
Bill Bergan Invitational 01/30 - Feb 01, 2014
5000 Meters
Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
Iowa State Classic 02/14 - Feb 15, 2014

2013 XC

2013 Outdoors

1500 Meters
John Mitchell Alabama Relays 03/22 - Mar 23, 2013
5000 Meters
NCAA Division I West Preliminary Round 05/23 - May 25, 2013
NT
Big Ten Outdoor Conference Championships 05/10 - May 12, 2013
2013 Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2013
Stanford Invitational 03/29 - Mar 30, 2013
10,000 Meters
Big Ten Outdoor Conference Championships 05/10 - May 12, 2013

2013 Indoors

Mile
Iowa Invitational Feb 15, 2013
2013 adidas Classic Jan 19, 2013
3000 Meters
Notre Dame Meyo Invitational 2013 02/01 - Feb 02, 2013
Iowa Opener Jan 12, 2013
5000 Meters
Big Ten Men's & Women's Indoor Track & Field Championships 02/22 - Feb 23, 2013
Iowa State Classic 02/07 - Feb 09, 2013
Distance Medley Relay
Big Ten Men's & Women's Indoor Track & Field Championships 02/22 - Feb 23, 2013

2012 XC

2012 Outdoors

1500 Meters
LSU Invitational: Battle on the Bayou Apr 07, 2012
Arkansas Spring Invitational 03/30 - Mar 31, 2012
3000 Meters
Arkansas Spring Invitational 03/30 - Mar 31, 2012
5000 Meters
Big Ten Outdoor Championship 2012 05/11 - May 13, 2012
Musco Invitational Apr 21, 2012
10,000 Meters
NCAA Division I West Preliminary Round 05/24 - May 26, 2012
Big Ten Outdoor Championship 2012 05/11 - May 13, 2012
4 x 1600 Relay
2012 Drake Relays 04/25 - Apr 28, 2012

2012 Indoors

Mile
Notre Dame Alex Wilson Invitational 03/02 - Mar 03, 2012
2012 Big 10 Indoor Championships 02/24 - Feb 25, 2012
Iowa Invitational Feb 17, 2012
Razorback Invitational 01/27 - Jan 28, 2012
2012 adidas Classic Jan 21, 2012
3000 Meters
UW Husky Classic 02/10 - Feb 11, 2012
2012 adidas Classic Jan 21, 2012
2 Mile
Iowa New Year's Classic Jan 14, 2012
5000 Meters
2012 Big 10 Indoor Championships 02/24 - Feb 25, 2012
1500 Meters (Outdoor)
2014  
04/17 - Apr 19, 2014
2013  
03/22 - Mar 23, 2013
2012  
Mile (Indoor)
2015  
Jan 24, 2015
2014  
Jan 18, 2014
2013  
Feb 15, 2013
2012  
02/24 - Feb 25, 2012
3000 Meters (Outdoor)
2012  
03/30 - Mar 31, 2012
3000 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
01/30 - Feb 01, 2014
2013  
02/01 - Feb 02, 2013
2012  
Jan 21, 2012
2 Mile (Indoor)
2012  
Jan 14, 2012
5000 Meters (Outdoor)
2015  
04/16 - Apr 18, 2015
2014  
04/04 - Apr 05, 2014
2013  
03/29 - Mar 30, 2013
2012  
Apr 21, 2012
5000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
02/14 - Feb 15, 2014
2013  
2012  
02/24 - Feb 25, 2012
10,000 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
2013  
2012  
05/11 - May 13, 2012
10k (XC)
2013  
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
6.2 Mile (XC)
2014