College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
8.4K (XC)
3000S
  
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
3000S 9:11.10 19th  (F)
Atlantic 10 Championships    05/02 - May 03, 2015
1500 3:54.72 10th  (F)
5000 15:08.39 11th  (F)
3000S 9:06.91 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
3000S 9:11.39 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:50.75 12th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 3:52.64 6th  (F)
DMR 10:04.15 5th  (F)
Wake Forest Open    03/20 - Mar 21, 2015
1500 3:53.69 5th  (F)
Chipotle Marshall Invitational    02/13 - Feb 14, 2015
Mile 4:15.73 3rd  (F)
DMR 10:23.24 2nd  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
Mile 4:18.75 7th  (F)
4x400 3:30.98 14th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:18.27 1st  (F)
4x400 3:26.98 4th  (F)
Atlantic 10 Championships    Nov 01, 2014
8K 24:55.4 9th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 27:01.3 39th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
3000S 9:19.12 21st  (F)
Atlantic 10 Championships    05/03 - May 04, 2014
3000S 9:09.24 3rd  (F)
4x800 7:44.88 5th  (F)
Penn Relays    Apr 24, 2014
3000S 9:18.29   (P)
3000S 9:18.29   (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
3000S 9:22.01 8th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000 8:40.88 11th  (F)
YSU National Invitational    02/07 - Feb 08, 2014
Mile 4:16.20 7th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 8:30.80 3rd  (F)
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:18.1 88th
Richmond Spider Open    Sep 06, 2013
5K 15:11.1 4th
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
3000S 9:13.58 19th  (F)
4x800 7:36.99 5th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 14:52.38 15th  (F)
3000S 9:02.95 5th  (F)
Team Challenge    Apr 20, 2013
3000S 9:18.93 1st  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
1500 3:54.48 33rd  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
1500 3:58.56 2nd  (F)
4x800 7:43.95 8th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
3000S 9:17.70 2nd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
4x800 7:47.29 18th  (P)
Kent St. Tune-Up    Feb 16, 2013
Mile 4:18.12 12th  (F)
4x800 7:47.37 1st  (F)
Youngstown St. National Invite    02/01 - Feb 02, 2013
Mile 4:18.27 3rd  (F)
Youngstown St. Invitational    Jan 25, 2013
Mile 4:24.74 6th  (F)
4x400 3:37.20 11th  (F)
Gulden Invitational    Jan 19, 2013
3000 9:11.23 11th  (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:24.3 95th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 13, 2012
4x800 7:31.39 6th  (F)
4x800 7:34.52 2nd  (P)
Atlantic 10 Outdoor Track & Field Championships    05/05 - May 06, 2012
3000S 9:23.65 7th  (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000S 9:37.76 5th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
1500 4:05.53 75th  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
1500 3:58.78 32nd  (F)
DMR 10:02.80 6th  (F)
IC4A Indoor Track and Field Championships    03/03 - Mar 04, 2012
DMR 9:56.49 3rd  (P)
Akron Invitational    02/10 - Feb 11, 2012
Mile 4:18.63 1st  (F)
YSU National Track & Field Invitational    02/03 - Feb 04, 2012
Mile 4:19.34 6th  (F)
Gulden Invitational 2012    Jan 21, 2012
3000 8:51.05 8th  (F)
Doug Raymond Invite    Jan 14, 2012
3000 8:53.67 15th  (F)
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
Bison Outdoor Classic 04/13 - Apr 14, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Mile (Indoor)
Top↑
Chipotle Marshall Invitational 02/13 - Feb 14, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
YSU Indoor Invite Jan 23, 2015
YSU National Invitational 02/07 - Feb 08, 2014
Kent St. Tune-Up Feb 16, 2013
Youngstown St. National Invite 02/01 - Feb 02, 2013
Youngstown St. Invitational Jan 25, 2013
Akron Invitational 02/10 - Feb 11, 2012
YSU National Track & Field Invitational 02/03 - Feb 04, 2012
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
Gulden Invitational Jan 19, 2013
Gulden Invitational 2012 Jan 21, 2012
Doug Raymond Invite Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships 05/02 - May 03, 2015
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
5k (XC)
Top↑
Richmond Spider Open Sep 06, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
Atlantic 10 Championships Nov 01, 2014
Atlantic 10 Cross Country Championships Nov 02, 2013
Lehigh's Paul Short Run Oct 05, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Bucknell Team Challenge Apr 18, 2015
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Team Challenge Apr 20, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014

2015 Outdoors

1500 Meters
Atlantic 10 Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
5000 Meters
Atlantic 10 Championships 05/02 - May 03, 2015
3000 Steeplechase
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Bucknell Team Challenge Apr 18, 2015
Distance Medley Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

Mile
Chipotle Marshall Invitational 02/13 - Feb 14, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
YSU Indoor Invite Jan 23, 2015
4 x 400 Relay
Youngstown St. National Invite 02/06 - Feb 07, 2015
YSU Indoor Invite Jan 23, 2015
Distance Medley Relay
Chipotle Marshall Invitational 02/13 - Feb 14, 2015

2014 XC

2014 Outdoors

3000 Steeplechase
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
3000 Meters
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Steeplechase
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
4 x 800 Relay
Atlantic 10 Championships 05/03 - May 04, 2014

2014 Indoors

Mile
YSU National Invitational 02/07 - Feb 08, 2014
3000 Meters
YSU Indoor Invitational Jan 24, 2014

2013 XC

2013 Outdoors

1500 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
3000 Steeplechase
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Team Challenge Apr 20, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

Mile
Kent St. Tune-Up Feb 16, 2013
Youngstown St. National Invite 02/01 - Feb 02, 2013
Youngstown St. Invitational Jan 25, 2013
3000 Meters
Gulden Invitational Jan 19, 2013
4 x 400 Relay
Youngstown St. Invitational Jan 25, 2013
4 x 800 Relay
IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
Kent St. Tune-Up Feb 16, 2013

2012 XC

2012 Outdoors

1500 Meters
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 13, 2012
Distance Medley Relay
2012 Colonial Relays 04/05 - Apr 07, 2012

2012 Indoors

Mile
Akron Invitational 02/10 - Feb 11, 2012
YSU National Track & Field Invitational 02/03 - Feb 04, 2012
3000 Meters
Gulden Invitational 2012 Jan 21, 2012
Doug Raymond Invite Jan 14, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships 03/03 - Mar 04, 2012
1500 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
04/13 - Apr 14, 2013
2012  
04/05 - Apr 07, 2012
Mile (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
02/07 - Feb 08, 2014
2013  
Feb 16, 2013
2012  
02/10 - Feb 11, 2012
3000 Meters (Outdoor)
2014  
04/03 - Apr 05, 2014
3000 Meters (Indoor)
2014  
Jan 24, 2014
2013  
Jan 19, 2013
2012  
Jan 21, 2012
5000 Meters (Outdoor)
2015  
05/02 - May 03, 2015
2013  
5k (XC)
2013  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
05/02 - May 03, 2015
2014  
05/03 - May 04, 2014
2013  
2012  
8.4k (XC)
2014