College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
8.4K (XC)
3000S
  
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 9:11.10 19th  (F)
Atlantic 10 Championships    May 2-3, 2015
1500 3:54.72 10th  (F)
5000 15:08.39 11th  (F)
3000S 9:06.91 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
3000S 9:11.39 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:50.75 12th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 3:52.64 6th  (F)
DMR 10:04.15 5th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 3:53.69 5th  (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
Mile 4:15.73 3rd  (F)
DMR 10:23.24 2nd  (F)
Youngstown St. National Invite    Feb 6-7, 2015
Mile 4:18.75 7th  (F)
4x400 3:30.98 14th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:18.27 1st  (F)
4x400 3:26.98 4th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 24:55.4 9th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 27:01.3 39th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 9:19.12 21st  (F)
Atlantic 10 Championships    May 3-4, 2014
3000S 9:09.24 3rd  (F)
4x800 7:44.88 5th  (F)
Penn Relays    Apr 24-26, 2014
3000S 9:18.29   (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 9:22.01 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:40.88 11th  (F)
YSU National Invitational    Feb 7-8, 2014
Mile 4:16.20 7th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 8:30.80 3rd  (F)
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:18.1 88th
Richmond Spider Open    Sep 6, 2013
5K 15:11.1 4th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:13.58 19th  (F)
4x800 7:36.99 5th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 14:52.38 15th  (F)
3000S 9:02.95 5th  (F)
Team Challenge    Apr 20, 2013
3000S 9:18.93 1st  (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 3:54.48 33rd  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 3:58.56 2nd  (F)
4x800 7:43.95 8th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000S 9:17.70 2nd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x800 7:47.29 18th  (P)
Kent St. Tune-Up    Feb 16, 2013
Mile 4:18.12 12th  (F)
4x800 7:47.37 1st  (F)
Youngstown St. National Invite    Feb 1-2, 2013
Mile 4:18.27 3rd  (F)
Youngstown St. Invitational    Jan 25, 2013
Mile 4:24.74 6th  (F)
4x400 3:37.20 11th  (F)
Gulden Invitational    Jan 19, 2013
3000 9:11.23 11th  (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:24.3 95th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 7:31.39 6th  (F)
4x800 7:34.52 2nd  (P)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
3000S 9:23.65 7th  (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000S 9:37.76 5th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:05.53 75th  (F)
2012 Colonial Relays    Apr 5-7, 2012
1500 3:58.78 32nd  (F)
DMR 10:02.80 6th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
DMR 9:56.49 3rd  (P)
Akron Invitational    Feb 10-11, 2012
Mile 4:18.63 1st  (F)
YSU National Track & Field Invitational    Feb 3-4, 2012
Mile 4:19.34 6th  (F)
Gulden Invitational 2012    Jan 21, 2012
3000 8:51.05 8th  (F)
Doug Raymond Invite    Jan 14, 2012
3000 8:53.67 15th  (F)
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
Bison Outdoor Classic Apr 13-14, 2013
2013 Colonial Relays Apr 4-6, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
2012 Colonial Relays Apr 5-7, 2012
Mile (Indoor)
Top↑
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
YSU National Invitational Feb 7-8, 2014
Kent St. Tune-Up Feb 16, 2013
Youngstown St. National Invite Feb 1-2, 2013
Youngstown St. Invitational Jan 25, 2013
Akron Invitational Feb 10-11, 2012
YSU National Track & Field Invitational Feb 3-4, 2012
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
3000 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
Gulden Invitational Jan 19, 2013
Gulden Invitational 2012 Jan 21, 2012
Doug Raymond Invite Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
5k (XC)
Top↑
Richmond Spider Open Sep 6, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Bucknell Team Challenge Apr 18, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Team Challenge Apr 20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014

2015 Outdoors

1500 Meters
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
5000 Meters
Atlantic 10 Championships May 2-3, 2015
3000 Steeplechase
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Bucknell Team Challenge Apr 18, 2015
Distance Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

Mile
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
4 x 400 Relay
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
Distance Medley Relay
Chipotle Marshall Invitational Feb 13-14, 2015

2014 XC

2014 Outdoors

3000 Meters
2014 Colonial Relays Apr 3-5, 2014
3000 Steeplechase
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 800 Relay
Atlantic 10 Championships May 3-4, 2014

2014 Indoors

Mile
YSU National Invitational Feb 7-8, 2014
3000 Meters
YSU Indoor Invitational Jan 24, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
Akron Invitational Feb 10-11, 2012
YSU National Track & Field Invitational Feb 3-4, 2012
3000 Meters
Gulden Invitational 2012 Jan 21, 2012
Doug Raymond Invite Jan 14, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships Mar 3-4, 2012
1500 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
Apr 13-14, 2013
2012  
Apr 5-7, 2012
Mile (Indoor)
2015  
Feb 13-14, 2015
2014  
Feb 7-8, 2014
2013  
Feb 16, 2013
2012  
Feb 10-11, 2012
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
3000 Meters (Indoor)
2014  
Jan 24, 2014
2013  
Jan 19, 2013
2012  
Jan 21, 2012
5000 Meters (Outdoor)
2015  
May 2-3, 2015
2013  
5k (XC)
2013  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
May 2-3, 2015
2014  
May 3-4, 2014
2013  
2012  
8.4k (XC)
2014